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Monday 19:00 - 21:00 Tuesday 19:30 - 21:00 Wednesday 18:00 - 20:00 Friday 08:00 - 10:00 Sunday 19:00 - 21:00

Sasha Quince - Love Coach & Healing Mentor, Abu Dhabi, Abu Dhabi (2025)

Stop self sabotage, clear love blocks, heal from the inside out to receive the love you deserve. Yoga has changed my life, it helped me heal from the loss of my loved ones. It showed me how to become self aware, present and more attuned to nature and all its healing. Yoga is a personal journey that will do nothing less than help you grow spiritually, mentally and emotionally. Here on this page you will find support and inspiration for healing and awakening. We help educational, corporate and individuals bring yoga, meditation, mindfulness and curated wellness programs to their community of leaders and students. Sasha Quince and her teachers are extremely passionate helping individuals evolve and heal, as well as helping organizations thrive with employees who are mentally clear and more productive because of it. A few times a year you will see local day retreats and over night retreats focused on self awareness, self love and self healing shared here. We help educators, parents and anyone working with kids certify as a 95 hour kids yoga & mindfulness teacher and spread the benefits of yoga, greater mental health and wakefulness to our young generation. This certification happens annually and is supported by the UAE sports council. Our graduates teach at yoga studios, schools, nurseries across the UAE and internationally. We also offer coaching (love coaching) for those who are ready to heal the pain in their hearts, the fear of abandonment, fear of failure, fear of regret and fear of self sabotage, fear of repeating patterns. Love coaching helps get you from where you are now to where you want to be, own your humanness and stay positive. The support of a love coach can assist you with also deepening your love for self, loving what you see in the mirror, being confident in your words and actions and trusting yourself! Lastly a love coach can help you attract love and meet your life long partner. Be a part of our community and spiral into a spectrum of growth to live in this world awake and ready to embrace all moments that are offered your way, release stress and negativity, and form a unique bond with yourself which will flourish your connection with others.

30/09/2025

How I went from anxious and reactive with my partner → to a trusting, secure partnership straight out of a rom-com ✨

10 years ago in Dubai, I was living with my partner and our two young boys—trying to balance being a mom, wife, and yoga teacher.

On the outside, I “should have been calm.”
Inside, I was anxious, reactive, and fearing the worst.

Divorce ran through my mind more times than I could count.

I micromanaged everything. I yelled.
I overthought.

And no matter how much yoga, meditation, or sunlight I tried—nothing shifted.

It got worse. My dreams turned dark.

My reactivity soared.

My partner withdrew.

That was my wake-up call 👀 without self healing, we’d end in divorce.

So I found a mentor. I did inner child work.
I committed to self healing.

I learned to regulate my emotions, reparent myself, break cycles of people-pleasing, and create inner safety.

Slowly… calm replaced anxiety. Trust replaced fear.

Even my partner noticed the 360° transformation through self healing.

Your trauma isn’t your fault. But your healing is your responsibility.

It starts with you—not your partner.

💡 Ready to heal yourself and transform your relationship?

Take my 2-minute quiz to reveal the fear standing in the way of lasting love.
Comment “Quiz” to begin.

26/09/2025

Drop [Quiz] to discover the EXACT fear sabotaging love lasting and get your personalized self healing roadmap 💖

17/04/2025

7 things I’ve learned from loving you M ❤️ Happy 9th Birthday my little one 💝

1. Presence is everything. Watching you tell your stories and share your discoveries has taught me to slow down and truly listen—to be with you, in the now, fully is self healing.

2. Play is powerful. You’ve awakened the joy I thought
I had lost. In your laughter, in your games, you’ve helped me reconnect with the playful parts of myself and self heal my inner child.

3. Love has many languages. Even when you say “no hugs, no kisses,” I’ve learned that your love shows up in tackles, in horseplay, in bursts of wild energy. And through you, I’ve healed pieces of myself that once felt rejection.

Boundaries are love - You’ve taught me to honor boundaries, to listen with my heart, and to see love in forms I never expected. This has made me a better mom and a deeper human.

Joy can be reborn ✨
Losing my Dad and Sister dimmed my light… But you led me back through play. Through laughter.

6. Wisdom doesn’t always come with age. You’re thoughtful, courageous, curious, and brilliant. Your questions stop me in my tracks, and your laughter brings me home to myself.

7. Time bends in love. With you, time isn’t linear—it’s magic. You pull me into the present where I find self healing, beauty, and peace.

I truly believe children choose their parents for their soul’s highest growth—and I’m in awe that you chose me.

Thank you for taking a chance on me, Matteo.

Thank you for teaching me how to reclaim joy, how to live again, how to just be.

Year 9 already feels like an adventure waiting to unfold and I’m so honored to be on this ride with you.

With all my love,
Mom ❤️

27/11/2024

A big welcome to those new to my page! Here’s a little about me and my love journey ❤️

My biggest love wound started at 7, when I lost my father.

I numbed my feelings and pretended I was okay for years.

My first toxic relationship lasted 4 years, full of people-pleasing, fixing, and controlling. Thankful I walked away.

After that, I was afraid of getting hurt and subconsciously attracted partners who wouldn’t commit.📌

Realizing I had fear of abandonment allowed me to heal and let my walls down. 👇🏽

I attracted my life partner, but old patterns made me look for reasons to pull away.

I stayed through the discomfort, but then another loss, my sister, reactivated my fear of abandonment, making me clingy and anxious—leading to betrayal. 💔

That almost broke us, but we healed and grew stronger.

Despite this, old sabotage patterns still showed up, taking us to a rock bottom in 2017.

That’s when I did the deep work of healing my inner child. What seemed painful at the time became liberating and helped me break my sabotage patterns to build healthy love.💕

I later studied mindset coaching, emotional regulation, and overcoming love fears.

This led me to helping 50+ women find and sustain healthy love. ❣️

Five years later, I’ve created an 11-week course called Build The Love That Lasts—to help you break cycles and build lasting love.

No more repeating patterns, second-guessing yourself, stressing about what he thinks, or pushing partners away due to unhealed fears. 📌

Build The Love That Lasts teaches you powerful mindset techniques and emotional freedom tools to understand yourself and attract healthy love.

It’s time to recognize your worth and say HELL YES to the love you deserve.

Doors close soon 👇🏽 I can only take 5 more women.

We aren’t re-opening enrollment soon, so if you’re ready to transform your love life and walk into 2025 as the best version of yourself, hit the link in my bio () to apply.

I’ll see you inside 🌴

29/10/2024

Imagine for a second…

👉🏽 Managing all your intrusive thoughts that take hold of your mindset in both relationships and dating and that steal time and energy from you.

👉🏽 Imagine being able to manage all hard emotions that show up on our love journey.

👉🏽 Imagine holding a deep seed of TRUST in your love and finally feel safe to express your needs and show up authentically as you are.

👉🏽 Imagine communicating in a way that your partner listens and you finally feel heard and appreciated.

And 👉🏽 Stop making assumptions from broken communication in dating and start clearly expressing your needs and your boundaries.

👉🏽 Imagine attracting the right kind of man or woman who is TOP quality.

Luckily, I’ll be hosting a FREE live TRAINING where I take you through my 3 Step relationship roadmap to healthy lasting love. 🙌🏽

You will get the EXACT TOOLS that have worked to better my own relationships and helped hundreds of women and men find healthy love & elevate their own relationships to deeper intimacy, trust and communication. 🌹

I’ve done all the leg-work so you don’t have to.

I’m thrilled to invite you to join me for this free training where you’ll discover how to transform your love life into an exciting, hopeful, and connected environment that allows you to experience lasting love. 👇🏽

Join us on November 17th, 2024,
5:00PM GST,
4:00PM EAT,
8:00AM EST,
2:00 PM CET to learn the exact methods
I used to build a love that lasts with my 1:1 clients and for myself 💕

Spaces are limited so be sure to CLAIM YOUR SPOT (link in bio) ☝🏽 ☝🏽 ☝🏽

Address

Abu Dhabi
Abu Dhabi
0000

Opening Hours

Monday	19:00 - 21:00
Tuesday	19:30 - 21:00
Wednesday	18:00 - 20:00
Friday	08:00 - 10:00
Sunday	19:00 - 21:00

Website

https://bit.ly/BuildTheLoveThatLasts

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