16/03/2026
PLANT-BASED CHOCOLATE CAKE (NO OIL • NATURAL SWEETNESS) 🍫🌱
Ingredients
Cake Base
• 2 cups rolled oats
• 1 cup pumpkin seeds
• 1 cup walnuts
• 1 tbsp psyllium husk
• ½ tsp pink salt
Chocolate Mango Cream
• 2 tbsp raw cacao powder
• 2 ripe mangos
• 4 tbsp organic date syrup
Instructions
1️⃣ Preheat oven
Preheat your oven to 180°C (350°F).
2️⃣ Blend the base
Add rolled oats, pumpkin seeds, and walnuts into a blender. Blend until it becomes a coarse flour.
3️⃣ Add binding ingredients
Add psyllium husk and pink salt. Add a little water if needed and blend until the mixture becomes slightly sticky.
4️⃣ Prepare the cake base
Press the mixture evenly into a baking tray or baking dish.
5️⃣ Bake
Bake for about 25 minutes until the cake base becomes firm.
6️⃣ Cool down
Remove from the oven and allow the cake to cool completely.
7️⃣ Make the chocolate cream
Blend mangos, cacao powder, and date syrup until smooth and creamy.
8️⃣ Add the topping
Pour the chocolate mango cream over the cooled cake and spread evenly.
9️⃣ Serve
Slice into squares and enjoy your healthy plant-based chocolate cake! 🍫🌱
