
29/04/2022
Food is medicine. If you’re struggling with pain from arthritis, eating foods that have antioxidant, anti-inflammatory and analgesic properties☺️☺️
🌟10 Foods That Help Ease Your Arthritis Pain🌟
1) Salmon 🐟
2)Berries🍇
3)Avocado🥑
4)Spinach🥬
5)Tuna🐠
6)Almons🥜
7)Turmeric🥠
8)Olive Oils🍯
9)Kale 🥗
10)Sardines 🥪