Lily of the Sun

Lily of the Sun To awaken and serve the collective consciousness through the journey of nurtured healing.

I get asked this all the time...How do I protect my energy? How do I stop absorbing other people’s emotions?If you’re ho...
27/01/2026

I get asked this all the time...How do I protect my energy? How do I stop absorbing other people’s emotions?

If you’re holding space for others, you need practices that hold you too!
Protection is care, not avoidance! Fact is, it's just as important as washing your hands after you've been to the toilet!

With love always, 🪷🤍



Do you cleanse your energy at the end of the day?

I'm not a 'New Years' bah humbug! But this has to be said...We simply were never meant to live against the seasons....Wi...
30/12/2025

I'm not a 'New Years' bah humbug! But this has to be said...We simply were never meant to live against the seasons....Winter is not a time to force renewal!

It is however, a time to soften.
To listen.
To slow down.

The pressure to “start fresh” in January is unnatural.
I mean...Nature doesn’t bloom in winter!

She rests.

Real rebirth happens in spring. When the earth wakes up, so do we. We serve ourselves better when we honour nature’s rhythms.

Not systems built on productivity, profit, and politics.

Remember

Change doesn’t need a date.
Growth doesn’t need permission.
And rest is not laziness.

Spring IS the New Year. It always has been.

Let it land...

With love always, 🪷🤍


Do you agree that the Gregorian calendar that we live by is all wrong?

Love is vibration!When you get your frequency right the universe mirrors it without hesitation....Do you agree?With love...
20/11/2025

Love is vibration!

When you get your frequency right the universe mirrors it without hesitation....

Do you agree?

With love always, 🤍🪷

19/11/2025

Mumbai reminded me of something simple but so important.

You really have to learn what it feels like to be centered and balanced.

You also have to learn what it feels like to be off-center.

When you know both, you can tell the difference.
And when you can tell the difference, you can bring yourself back to center so much quicker.

Being off-center isn’t a problem...Staying there is!

Sometimes all it takes is a pause, a breath, a moment alone, a bit of space… and suddenly you remember who you are again.

Center feels like - quiet mind, steady breath, an open heart, a grounded body.

Off-center feels like -noise, tension, overwhelm, disconnection.

And the more you practice returning to your center, the easier it becomes to live from it instead of visiting it once in a while.

What do you do to bring yourself back to center?

With love always, 🪷🤍

11/11/2025

It’s 11:11 today, and whilst I’m not for the whole new age, “manifest now, high vibes only” narrative, I do believe in the quiet power of affirmations.

Yet another conversation with a dear friend was had and in a moment of silence after this came to me...If it resonates let me know!

In this moment, I have all that I need.
I no longer chase, I attract.
I choose faith over fear.
My silence isn’t empty, it’s sacred.
It’s where God speaks through me.
And when I remember that truth,
nothing outside of me can touch the peace within me.

Sometimes, the most powerful manifestation is simply remembering who you are and whose you are.

With love always, 🤍🪷
#1111

I feel like this has come up with so many in the last few weeks, where many are going through what one friend described ...
10/11/2025

I feel like this has come up with so many in the last few weeks, where many are going through what one friend described as a deep unraveling. Slightly uncontrollable, very overwhelming...

Having had the weekend off (much much needed) I had time to reflect on these conversations...

It’s easy to mistake unraveling for breaking but sometimes, the breaking is what sets you free. When old identities, beliefs, and emotions begin to fall away, it can feel really messy. And lonely even.

But that shedding is so sacred. It’s your soul clearing space for truth to take root.

We hold so much that isn’t ours, people’s expectations, timelines, pain we’ve inherited and versions of ourselves we’ve outgrown. And when life starts to strip those layers away, I truly believe its not punishment despite it feeling like it is when youre in the thick of it!

You become lighter.
You return to yourself.

And every part that feels like it’s crumbling…is actually clearing the way for a new beautiful version of you!

Let me ask you, what’s something you’ve recently released that you didn’t realise you were still holding tightly onto?

With love always, 🤍🪷

07/11/2025

Thank you, thank you, thank you.

I did it! 28 day challenge is done!

Thank you and for creating and holding the space. For all the wonderful people whom I was lucky to meet and interact with in this container and for what goodness is yet to come!

God is great ✨️

Please share your feedback, your presence is appreciated and honoured!

With love ALWAYS, 🤍🪷

I've recently been asked about 11th November, 11:11 day. Questions included what rituals to do on the day and where to g...
06/11/2025

I've recently been asked about 11th November, 11:11 day. Questions included what rituals to do on the day and where to go for a group meditation to invoke the energies of the day.

And I couldn’t help but think… are we really still buying into this new age, quick-fix, spiritual bypassing mindset? 11:11 day is a belief associated with new age spirituality and numerology. It is NOT a concept found in established traditional spiritual or religious practices.

There is no instant manifestation portal, no cosmic shortcut that overrides the inner work. True manifestation isn’t about chasing a date or number sequence, it’s about embodiment, alignment, and patience with your own evolution.

We’ve been sold the idea that spirituality can be bought and that healing is something you can subscribe to.

But real healing is raw. It’s uncomfortable. It doesn’t come in a package with affirmations and a matching crystal set...

Spiritual capitalism feeds on our longing to feel connected, it sells us the illusion of enlightenment without the inner work. Which is all really wrong!

Awakening isn’t an aesthetic! It’s an unraveling...and not exactly a pretty one at that!

We really need to return to our roots, to the reverence and to remembering that the divine was never meant to be monetized!!!

Spirituality isn’t a lifestyle brand, it’s a way of being...

If you're feeling the call, drop me a DM to book a session...

With love always, 🤍🪷
Day 27/28

A friend took this photo and shared it. In complete awe, I'm always drawn to the linear form of trees in a forest...Its ...
05/11/2025

A friend took this photo and shared it. In complete awe, I'm always drawn to the linear form of trees in a forest...

Its made me think we are the living Axis Mundi. The bridge between heaven and earth.

Where soul (heaven) meets body (earth), breath meets matter, and consciousness anchors into form.

Just like these trees… rooted deep in the earth, yet reaching for the sky.

They remind us that our true power lies in our ability to stay grounded and expansive and to hold both the human and the divine.

Its when we find that sacred alignment within ourselves, this is where we become the meeting point of worlds.

Heaven doesn’t live somewhere above us, it flows through us!

We just have to remain rooted, stay open and BE the axis!

With love always, 🪷🤍
26/28

I'm on day 25 and the biggest take aways from this journey so far with the my self-sabotage has created the most expansi...
04/11/2025

I'm on day 25 and the biggest take aways from this journey so far with the my self-sabotage has created the most expansion.

What if self-sabotage isn’t about failure at all, but an invitation to reclaim the parts of ourselves that weve abandoned?

This is definitely the case for me during this 28 day journey...

Those moments that felt heavy or disappointing served as mirrors, reflecting the pieces of my truth that were ready to come back to myself.

What did I learn? You have to look beyond the discomfort and shame. Beneath it all, your soul is asking for awareness, love, and integration.

It’s easy to get stuck in shame or frustration, but every uncomfortable experience is part of your soul’s expansion.

Nothing is wasted!! We’re just being guided back to wholeness....

With love always, 🤍🪷
25/28

03/11/2025

Too many healing modalities at once is setting you up for more problems!

There’s a common misconception that doing more means healing faster. The truth is, your energy body can only process so much at a time.
Each modality activates different frequencies and emotions. When you do them too closely, it can cause energetic overwhelm, confusion, and emotional fatigue. And trust me it isnt at all enjoyable or easy to deal with!

Youre taking a step forward and 10 steps back!

Always give yourself permission to slow down. Let your nervous system adjust and anchor the shifts youre going through!

I always tell my clients to give themselves a week MINIMUM before the next session, especially if its the first time they're having a Reiki session for the first time. And THEN to use their discernment on when they should book the next session.

Your healing is NOT a race. Its sacred. Be mindful of this...

With love always, 🪷🤍
25/28

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