I am Evelyn Kapoor

I am Evelyn Kapoor Hypnotherapist,
Life Coach,
Meditation Trainer

Live Your Life To Your Greatest Potential!

Evelyn Kapoor is a highly experienced hypnotherapist and mindfulness coach with over 10 years of expertise in the field. With a deep passion for helping individuals achieve personal growth and transformation, Evelyn combines the power of hypnotherapy and mindfulness techniques to guide her clients towards a state of deep relaxation, self-awareness, and positive change. Her compassionate and client-centered approach creates a safe and nurturing space for clients to explore their innermost thoughts, emotions, and beliefs, ultimately empowering them to overcome challenges, improve well-being, and achieve their goals. Whether it's managing stress, overcoming phobias, improving self-confidence, or enhancing overall life satisfaction, Evelyn's wealth of knowledge and intuitive guidance make her a trusted partner in the journey towards holistic wellness.

14/01/2026

Are you in a relationship where your partner keeps saying they're busy.
It's not always about time.
Sometimes, it's about emotional availability.
People don't find time for what they don't prioritize.
Healthy love isn't about constant attention,
But it shows up with presence, effort, intention, and priority.
You deserve presence, not a loop of explanations.
The right connection won't make you question your importance.
Give this a careful thought!

07/01/2026

January is not for becoming.
It's for unbecoming what no longer fits.

It's not about rushing in with goals and resolutions. It's about first making space by disposing unwanted patterns.

The pressure to always cope.
The version of you that is always performing & surviving but never rests.
The patterns that once protected you, but now exhaust you.

The year doesn't begin with doing more.
Begin it with releasing what you no longer need to carry.

Make space, and then move forward.

05/01/2026

January isn't asking you to change.
It's actually asking you to listen.

To the habits that run automatically.
To the emotions you keep ignoring, postponing and pushing under the rug.
To the body cues which you have normalised ignoring.

What you start listening to now, is actually going to shape what you will be working on all year. 

Need assistance in reframing these familiar but unproductive habits... reach out today.

31/12/2025

January 1st isn't a beginning.
It's a mirror.

Nothing magically changed at midnight.
Your patterns didn't disappear because the calendar turned.

And that's OK.

Because real change doesn't come from dates.
It comes from honesty.

Today isn't asking you to be better.
It's asking you to be braver.

Brave enough to stop negotiating with the life you've outgrown.
Brave enough to choose discomfort over familiar disappointment.

January 1st isn't a promise.
It's a decision.
Make it deliberately.

31/12/2025

This year once again reminded me that choice is always available, even in uncertainty.
So today and moving forward, I CHOOSE..

I CHOOSE, COMPASSION FOR MYSELF AND FOR OTHERS,
I CHOOSE GROWTH EVEN WHEN IT'S UNCOMFORTABLE,
I CHOOSE CLARITY OVER CONFUSION,
I CHOOSE PEACE WITHOUT NEEDING PERMISSION,
I CHOOSE CONTRIBUTION OVER COMPARISON,
I CHOOSE SELF TRUST OVER SELF DOUBT,
I CHOOSE TO HONOR MY ENERGY,
I CHOOSE CONSCIOUS ENDINGS AND CLEAN BEGINNINGS &
I CHOOSE MYSELF EACH AND EVERY MOMENT.

No matter what the past has held, you got to choose again.
Thank you for being a part of my journey this year.

29/12/2025

Your nervous system doesn't recognize calender years.
It doesn't know January.... or December.

It only knows completion.

So if something ended without closure this year-
A conversation, a loss, or anything else...
Your body is still carrying it...

And no vision board can override an unfinished experience.

Before you rush into next year,
Ask yourself this quietly...

What inside me is still waiting to be completed?

That's how you actually move forward...
Not with only resolutions, and vision boards...

26/12/2025

You don't have to forgive.
And if no one has told you that before... let that land...

What you truly need is your energy back.

Forgiveness is optional.
Completion is not.

You are allowed to close a chapter,
Without making peace with what hurt you.

This isn't bitterness.
It's boundary.

And your nervous system understands the difference.
Retrieve your energy from unwanted people and situations.

May this Christmas wrap you in calm, restore your nervous system, and remind you that you are safe, worthy, and enough—e...
25/12/2025

May this Christmas wrap you in calm, restore your nervous system, and remind you that you are safe, worthy, and enough—exactly as you are.

As we move toward a new year, may your subconscious mind gently align with ease, self-trust, and positive change.

Wishing you a Christmas filled with warmth, presence, and deep inner peace.



With love and light,
Evelyn Kapoor

24/12/2025

As we are nearing 2026, ask yourself one honest question.
What am I no longer willing to carry into 2026?

Growth always demands clarity.
And clarity reveals that some people, patterns, and behaviours- no matter how familiar and comfortable- have been holding you back.

Releasing what is toxic is not selfish.
It is self- respect.

You are allowed to outgrow what drains you,
Set boundaries that protect your peace,
And let go of versions of yourself that were built for survival.

Step into 2026,
Lighter.
Clearer.
Aligned.

What you release now creates space for what is truly meant for you.

#2026 createspace release selflove srlfrespect setboundaries chooseyourself choosepeace lighter clearer aligned lifecoach dubai dmforassistance

22/12/2025

What if the real clutter isn't in your home and workplace? But it's in the roles & identities you have been playing & shuffling?
As we close this year, let's focus on decluttering our identity.
Drop the roles that drain you, the expectations that are limiting & exhausting you.
Let's declutter on a deeper level.
Let's release the identities that feel borrowed and keep what feels true & is authentic to us.
Step into 2026, with a lighter and truer self.
Let's be who we truly are, not what we are expected to be..

stopexhaustingyourself

19/12/2025

You were not born to fit into molds, sculptures and norms defined by your family or the society.
If you have been doing so all this while, it's never too late.
Stop shrinking & bending to fit into someone else's defined standards of norms.
Shatter the norms, break the rules, own your story- do not allow anyone to write it for you.
Own your power & Step into the new year fully, fiercely, and unapologetically being yourself.
Be the author of your story..
If anything hold you back or limits you, dm me for assistance.

writeyourstory befierce beunapologetic beyourself breaklimitations ownyourpower reclaim hypnotherapist dubai dmfordetails

17/12/2025

This year is ending, and your story isn’t finished yet. Look at what you’ve been through—the wins, the struggles, the heartbreaks—and thank yourself for showing up every single day. Close this chapter with gratitude, not guilt. And when you turn the page, do it with courage—the messy, imperfect, real kind that says, ‘I’ll try again. I’ll rise again. I am ready.’ Your story is yours. Write it boldly, write it humanly, write it unapologetically. The next chapter is waiting."

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