What are the opening hours?

Monday 09:30 - 17:30 Tuesday 09:30 - 17:30 Wednesday 09:30 - 17:30 Thursday 09:30 - 17:30 Sunday 09:30 - 17:30

Charge Hypnosis & Wellness

Home
United Arab Emirates
Dubai
Charge Hypnosis & Wellness

Hypnosis & wellness center offering life style management stress release,self empowerment.

29/10/2025

Ever reacted in a disagreement and thought “Why did I say that?”

That’s where emotional flexibility comes in.
It teaches us to pause, process, and choose our response—not just react.

Better reactions, better relationships. 💕

16/10/2025

Hustle builds the dream.
Soft era helps you pause — so you don’t burn out. ✨

You don’t have to choose one — the magic is in knowing when to push and when to pause.
That’s balance. That’s clarity. That’s power. 💡

15/10/2025

Ever caught yourself spiraling just because someone didn’t text back? 🧠

That’s your brain in fight-or-flight, predicting danger to keep you safe… even when there’s none.

But here’s the truth:
A thought is not a fact.

The key is awareness. 🔑

When you catch yourself spinning ‘what if’ stories: pause, breathe, and step back into the present moment. 🫶🏼

11/09/2025

Burnout doesn’t always look like shutting down. 🪫
Sometimes, it looks like pushing through: constantly busy, but quietly drained.

Whether you’re over-functioning or simply running on fumes, it’s still exhaustion.
Take a moment to check in with yourself.

🌀 Healing starts with noticing the pattern.

09/09/2025

Reframe your reality 💛

It’s easy to feel weighed down by the things we have to do. But what if you shifted the lens, even slightly?

“I get to do this” turns obligation into opportunity.

Gratitude is the first step toward a lighter mind, a fuller heart, and a happier life. 🌻
Start small. Speak kindly. Rewire the way you think.

21/04/2025

Feeling that Monday mind spiral? 🌀

Here are your gentle reminders to quiet the overthinking:
👉🏼You’re allowed to make mistakes.
👉🏼Your thoughts aren’t always facts.
And the present moment? That’s where your power is. 💪🏼

Save this for when your mind won’t stop racing.

16/04/2025

Self-reflection is one of the most powerful tools to manage stress. 🧘🏻‍♀️

Take a few minutes each day to journal your thoughts, check in with yourself, and bring calm to your mind. 📝

These prompts are a gentle nudge back to clarity, gratitude, and growth.

Which one will you start with today?

14/04/2025

Feeling a little off? It might be time for a reset.🔁

Clear your mind, nourish your body, unplug, and set a new intention.
Let this season be your reminder to come back to yourself.

Which of these will you start with today?🌸

04/04/2025

Been a long week? 😵‍💫 Here are some things you can do to feel less stressed over the weekend! ✨

01/03/2025

New Month, New Mindset! 🌿✨

March is here, and it’s the perfect time for a mental reset.
✔️ Reflect & release what no longer serves you.
✔️ Prioritize your mental well-being.
✔️ Take aligned action towards your goals.

Small shifts create big results—let’s make this month count! 🌸💫

Which tip resonates with you the most? Let me know in the comments! 👇

28/02/2025

Healing isn’t about becoming someone new—it’s about returning to you. 🌿✨

What’s one way you’re reconnecting with -you - this week? 💛

Address

Al Wasl Road Umm Suqeim 2
Dubai

Opening Hours

Monday	09:30 - 17:30
Tuesday	09:30 - 17:30
Wednesday	09:30 - 17:30
Thursday	09:30 - 17:30
Sunday	09:30 - 17:30

Telephone

+971505718022

Website

http://charge-wellness.com/

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