31/10/2025
What should you pay attention to when caring for dry, damaged hair?
In addition to ways to make dry, damaged hair soft and smooth, you also need to pay attention to a few things below to restore dry, damaged hair:
-You need to have a nutritious diet by adding foods rich in omega-3 and antioxidants such as fatty fish, oysters, walnuts, blueberries, tomatoes, broccoli, etc.
-Take omega and vitamin A, C, biotin and iron supplements every day to have healthier and shinier hair.
-During the time of caring for and restoring dry, damaged hair, you should limit straightening, curling, dyeing, etc.
-Avoid exposing your hair to too much sunlight. Remember to wear a hat and cover it carefully when going out.
-Avoid tying your hair too tightly.
-Avoid letting your hair come into contact with pool water.
-Avoid washing your hair too often, it is best to wash your hair every few days.
-Use mild shampoos with herbal ingredients or sulfate-free shampoos.
-Wash your hair with cold or warm water instead of hot water.
-To prevent split ends, trim your hair regularly.
-Drink plenty of water every day.
Official UAE Distributor of NATURE Japan