TanuWellness

14/10/2025

STAY TUNED💫
Tom will be discussing ARTHRITIS LIVE.Would love to hear from you guys other topic as well!

14/10/2025

14/09/2025

https://youtube.com/shorts/TPZW6Uj3KRM?si=zQw1A7loEe-1k9v9

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14/09/2025

MOVEMENT IS MEDICINE 💪 Daily dose, no excuses!


As a Health & Wellness expert, i believe in building strength not just in the body, but in habits and mindset!✨️
Fitness isn’t about convenience — it’s about discipline, consistency, and showing up even when weekends or late nights could be an excuse!

https://www.instagram.com/reel/DOk1cu3ETne/?igsh=NTU0b3FuOGlpcDR0

08/09/2025

Happy World Physiotherapy Day! 🌍

Today, on World Physiotherapy Day, let us honour the profound impact of movement, fitness, and wellness in enhancing our everyday lives.

At TanuWellness, we are dedicated to helping individuals move better, feel stronger, and live healthier through thoughtfully designed fitness programs, holistic wellness support, and mindful movement practices
www.tanuwellness.com

We believe that simple, consistent actions can lead to enduring physical and mental transformation.

This year’s theme, mental well-being, serves as a reminder that nurturing resilience of the mind is just as essential as caring for the body.

I warmly invite you to join my YouTube channel,
Tanuwellness Physio & Pilates Hub 👇
where i share expert insights, empowering wellness guidance, and inspiration to support your holistic health journey!

https://youtube.com/?si=hVlMtUtNWItuXZtU

07/09/2025

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