Transformation with Sheetal

Transformation with Sheetal Clinical Hypnotherapist and Mindset Coach

If you feel stuck in inner work, this might be why.You’re trying to think your way out of patterns that were created emo...
17/12/2025

If you feel stuck in inner work, this might be why.

You’re trying to think your way out of patterns that were created emotionally.

Healing isn’t about fixing yourself.
It’s about creating enough inner safety for your system to let go.

There is nothing wrong with you.
You’re simply protecting old wounds in the only way you once knew how.

If this resonates and you feel ready for support, I’d love to invite you to a discovery call.

DM me for the link.



Feel guilty resting?Feel the need to justify slowing down?Sometimes the most productive thing you can do is take a menta...
10/12/2025

Feel guilty resting?
Feel the need to justify slowing down?

Sometimes the most productive thing you can do is take a mental, physical or emotional break, without guilt, so you can come back feeling well and centred.

If you keep rushing, your body and mind eventually find a way to slow you down through fatigue, overwhelm or emotional shutdown.

If you are ready to understand what is draining your energy and find a calmer way forward, book a discovery call or DM me. I would love to chat with you and share some ideas. 💚



28/11/2025

Your childhood wounds don’t define you...but they absolutely shape how you feel, react, and show up today.

The moment you understand where the pain began, you stop fighting yourself and start healing the parts of you that have been waiting to feel safe.

When you feel triggered, it’s not a sign of weakness. It’s a sign your body and mind don’t feel safe at that moment.Noti...
24/11/2025

When you feel triggered, it’s not a sign of weakness.

It’s a sign your body and mind don’t feel safe at that moment.

Noticing this is the first step to healing, calming your responses, and building emotional safety from within.

If this speaks to you and you’re ready to work on your triggers from the root, book a free consultation with me.

17/11/2025

Not everyone is the problem.
Sometimes it’s the old wounds, the familiar roles, the unhealed parts of us choosing the same story again.
When you see your part with compassion, you begin to change it.

Those who came before you did their best with what they knew.But YOU...you’re learning a new way.A way that begins with ...
31/10/2025

Those who came before you did their best with what they knew.

But YOU...you’re learning a new way.
A way that begins with awareness, softness, and self-trust.

And with that, the cycle finally begins to end. 🌸

✨ You’re not just healing for yourself, you’re healing the generations before and after you.

🌷 Save this post as your reminder that your healing changes generations.

28/10/2025

When your energy shifts, your reality does too.
Healing helps you release the old patterns so you can rise into peace, trust, and confidence. 🌞

✨ BOOK YOUR FREE CONSULTATION.
✨ LINK IN BIO OR DM ME TODAY.

You’ve been holding it together for so long...being the strong one, when what you really need is a safe space to just be...
09/10/2025

You’ve been holding it together for so long...being the strong one, when what you really need is a safe space to just be.

You don’t need fixing. You need healing. 🌷

✨ It’s okay to stop pretending you’re fine.
✨ It’s time to feel lighter, calmer, and at peace again.

💫 If this speaks to you, get in touch to book your free consultation.
Start your healing journey today.

I’ve seen this again and again in my work with clients... struggles with self-worth, fear and insecurity, people-pleasin...
11/09/2025

I’ve seen this again and again in my work with clients... struggles with self-worth, fear and insecurity, people-pleasing, or guilt for simply resting. These patterns often start way back in childhood.

What once helped you cope as a child may now be holding you back as an adult.

The good news is, healing is possible. With the right guidance and commitment, I’ve watched clients release old wounds, reconnect with their true selves, and finally feel lighter, more confident, and free.

Your past may explain the pain, but it doesn’t have to decide your future.💚

40% OFF Your First Hypnotherapy Session.Only 6 Days Left! Feeling stuck, overwhelmed, or ready for change?This is your s...
26/08/2025

40% OFF Your First Hypnotherapy Session.
Only 6 Days Left!

Feeling stuck, overwhelmed, or ready for change?
This is your sign to take that first step.

💚 Special Price: AED 420 (instead of AED 700)
📅 Must be booked and used before 31st August

In this 90-minute 1:1 session, you’ll:
• Identify the root of what’s weighing you down
• Experience deep release through hypnotherapy
• Leave with a personalised plan for your next steps

Spots are limited — reserve yours today:
DM me or find the booking link in the bio

It’s your body and mind saying, “Something needs your attention.”Instead of pushing it away, pause.Listen.Sometimes it’s...
13/08/2025

It’s your body and mind saying, “Something needs your attention.”

Instead of pushing it away, pause.
Listen.
Sometimes it’s asking for rest, for safety, or a reminder that you’re okay.
Sometimes it’s the fear and uncertainty speaking.

Healing begins the moment you stop fighting and start listening. 💚

After working with hundreds of people, I’ve seen this again and again.We crave the quick fix, the trendy tool, the fast ...
29/07/2025

After working with hundreds of people, I’ve seen this again and again.
We crave the quick fix, the trendy tool, the fast shift.

But real healing?
It’s not trendy.
It’s raw, personal, and often messy.

It doesn’t come from doing more. It comes from being honest with yourself.

Not perfect.
Just present.
If you’re ready for that kind of healing, I’m right here with you. 💚

Address

Jumeirah Village
Dubai

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