Kerry Gore: Life Coaching

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Kerry Gore: Life Coaching � Adele and Kerry
� Infu3ed Growth
� Mentor/ Educator/ Teacher
� ICF Trained

Gratitude! 🥰💜😍Give me a 💜 in the comments 👇if you are thankful for something. Better still would love for you to share w...
22/01/2022

Gratitude! 🥰💜😍

Give me a 💜 in the comments 👇if you are thankful for something. Better still would love for you to share what your thankful for! 😍

🙏

Who is your inner critic?We all have them, you know that one that creeps in and starts telling us what they think?Did yo...
03/01/2022

Who is your inner critic?

We all have them, you know that one that creeps in and starts telling us what they think?

Did you know these are formed in early childhood, to help us survive in the world around us!

How do practice self love? 💚Self love is key. How do you show yourself, you love you.Whether it’s eating well, exercisin...
11/10/2021

How do practice self love? 💚

Self love is key. How do you show yourself, you love you.

Whether it’s eating well, exercising, meditation, affirmations or taking walks in nature (bear foot on the beach for me).

Looking after ourself and being safe and secure in our own skin is so important. Remember your words to yourself are so important, so be kind.

Give me a 💚 in the comments below👇 and tell me what you do, to show yourself you our loved?

How do you show up for you!Self love is key. How do you show yourself, you love you.Whether it’s eating well, exercising...
03/10/2021

How do you show up for you!

Self love is key. How do you show yourself, you love you.

Whether it’s eating well, exercising, medication, grounding and taking walks in nature (bear foot on the beach for me).

Looking after ourself and being safe and secure in our own skin is so important.

Give me a 💚 in the comments below👇 and tell me what you do, to show up for you?

Affirmations 💜This resonates with me so much! My affirmation for today. We all have days where we forget to just see who...
02/10/2021

Affirmations 💜

This resonates with me so much! My affirmation for today. We all have days where we forget to just see who we really are and truly just love ourselves inside and out. For this just remember you are safe in your own skin, you can love you, you can make you happy. Love who you are 😍.

Comment a 💜 below 👇if you agree. Better still tell me what you do to show you, you are loved!


Are you putting you first?I want you to think about 3 things?1) Are you happy with yourself?2) Are you happy with who yo...
01/10/2021

Are you putting you first?

I want you to think about 3 things?
1) Are you happy with yourself?
2) Are you happy with who you are in your relationship?
3) Is there something you can do to change it?

For years my thoughts and life were run on making others happy! I really was a pleaser in all areas of my life from my relationship with my self (based if of others) to my significant other.

I was governed by pleasing others and at all cost avoiding conflict to make others happy.

But was I happy myself, No. Was I even aware of this, No. Did I like the person I had become to make my significant other happy, No

Then came my journey to self discovery and the want to move forward and make a change. I wanted to be happy, I wanted to love myself for me, so in time I could have that happy and healthy relationship.

The International Coaching (ICF) Federation says this:

“Partnering with clients in a thought- provoking and creative process, that inspires them to maximize their personal and professional potential“

🤔Sound familiar:
• Does any of this sound like you ☝️
• Do you too want to be happy?
• Do you want to love your self and be happy and secure in who you are?
• Do you want to find peace and gain clarity?
• Do you want to make a change?

👏If so Type YES in the comments and book a free call with me today💜👇

⏰Free coaching call


27/09/2021

Are you happy or is there something holding you back?

For years my thoughts and life were run on other people perceptions of me. I really was a pleaser in all areas of my life from career to relationships. I was governed by pleasing others and at all cost avoiding conflict to make others happy.

But was I happy myself, No. Was I even aware of this, No.

Then came my journey to self discovery and the want to move forward and make a change.

The International Coaching (ICF) Federation says this:

“Partnering with clients in a thought- provoking and creative process, that inspires them to maximize their personal and professional potential“

🤔Sound familiar:
• Does any of this sound like you ☝️
• Are you anxious, worried, unsure, or just looking for change, growth and development?
• Do you want to learn the tools to guide you?
• Do you want someone who can help you set your goals and celebrate your growth?
• Do you want someone to support you and hold you accountable?

👏Type YES in the comments and book a free call with me today💜👇

⏰Free coaching call


Are your saboteurs holding you back?For years my thoughts and life were run on other people perceptions of me. I really ...
26/09/2021

Are your saboteurs holding you back?

For years my thoughts and life were run on other people perceptions of me. I really was a pleaser in all areas of my life from career to relationships. I was governed by pleasing others and at all cost avoiding conflict to make others happy.

But was I happy myself, No. Was I even aware of this, No.

Then came my journey to self discovery and the want to move forward and make a change.

The International Coaching (ICF) Federation says this:

“Partnering with clients in a thought- provoking and creative process, that inspires them to maximize their personal and professional potential“

🤔Sound familiar:
• Do any of this sound like you ☝️
• Are you anxious, worried, unsure, or just looking for change, growth and development?
• Do you want to learn the tools to guide you?
• Do you want someone who can help you set your goals and celebrate your growth?
• Do you want someone to support you and hold you accountable?

👏Type YES in the comments and book a free call with me today💜👇

⏰Free coaching call


As promised! So which one are you? Saboteurs! 🤦‍♀️🙈😍We all have them including me. I’m 100% a pleaser! I love to help ot...
03/08/2021

As promised! So which one are you?

Saboteurs! 🤦‍♀️🙈😍

We all have them including me. I’m 100% a pleaser! I love to help others sometimes even at the expense of myself but guess what! Yes I’m aware of it and everyday working on it. Now I even have the word NO in my vocabulary 😍 and am building a business around my need to help but no longer at my expense.

So what are saboteurs? They are formed in early childhood and a way to help us survive. They don’t always have to be a negative as long as we are aware and we only have them to serve us when needed.

Stay tuned to find out more, my next post I will share tips and help you! 😍💚.

Let me know your thoughts and give me a 💚 in the comments👇if you want to know more.

🇬🇧 🇦🇪

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