31/03/2026
You know what’s been helping me lately…
Finding my new normal.
Not waiting for things to go back to how they were.
Not clinging to what felt familiar before everything shifted.
Because the truth is…
when you keep holding onto your old normal
you end up feeling more lost, more unsettled, more overwhelmed.
So instead…
I started asking myself:
What feels steady today?
Even if it’s small.
Even if it’s just… a quiet cup of coffee,
a slower morning,
a moment to breathe.
That becomes your anchor.
And this isn’t just for times of uncertainty…
This is motherhood too.
Because pregnancy changes your normal.
Birth changes your normal.
Motherhood rewrites it completely.
And if you keep trying to go back to who you were before…
you’ll feel like you’re constantly falling short.
But when you allow yourself to find your new rhythm…
to meet yourself where you are…
everything softens.
You feel more grounded.
More present.
More you… in this version of your life.
So if things feel off right now…
Don’t force your way back.
Find your new normal.
And let that be enough for today 🤍
