Shine OM

Shine OM Connect soul, mind & body through yoga, singing bowl meditation and sound healing. Join our communit

This isn’t for monks.It’s for modern life.For laptops and deadlines.For heels, gym bags, and long days.For people who ho...
24/02/2026

This isn’t for monks.
It’s for modern life.

For laptops and deadlines.
For heels, gym bags, and long days.
For people who hold it together — and feel it later.

Sound healing isn’t about escaping your life.
It’s about regulating your nervous system inside it.

This is rest for high-functioning humans.
This is medicine for modern living.
✨





30/01/2026

11 seconds. One breathe. Pure flow.
🤍🧘🏼✨





As 2026 begins, I feel the quiet opening of a new chapter.A soft invitation to begin again — with new paths, new opportu...
03/01/2026

As 2026 begins, I feel the quiet opening of a new chapter.
A soft invitation to begin again — with new paths, new opportunities, and a deeper trust in life itself.

2025 asked a lot of me.
It challenged me emotionally, tested my health, and stretched me in my work.
Along the way, I gave myself the time and space to heal — to slow down, to sit with my fears, to meet my emotions honestly, and to search for meaning in moments that didn’t always make sense.
Some lessons were gentle, others were heavy — but all of them shaped me.

As I step forward, I’m choosing to release what no longer serves me.
I’m leaving behind the weight, the doubt, the old stories.
I’m welcoming this year with open hands, an open heart, and a willingness to surrender to the journey ahead.

I don’t need all the answers.
I’m learning to trust the process — even when it feels uncertain.

Do you ever find it hard to trust where life is taking you?
What are you leaving behind from 2025?
And what is one thing you wish for yourself in 2026?

Sending love, light, and gentle beginnings ✨
Ana 🤍





✨Wrapped in light, I return to the quiet truth:we are one breath, one heartbeat,one shared dream unfolding.When I meet m...
20/11/2025

✨Wrapped in light, I return to the quiet truth:
we are one breath, one heartbeat,
one shared dream unfolding.
When I meet myself with softness,
the world melts into unity.
Every soul is a reflection—
every reflection, a reminder of love.💖

Thank you for capturing this moment .untold

15/09/2025

Who else can’t survive long without Sound Healing?
🤩😜🤣

🧝🏼‍♀️✨🌎 Do this exercise daily to stay open and receptive in communication with Pachamama: 🌱Lie on your back on the grou...
08/02/2025

🧝🏼‍♀️✨🌎 Do this exercise daily to stay open and receptive in communication with Pachamama:

🌱Lie on your back on the ground - no barrier is best (like outside on the beach or grass, but wherever you are is fine)

🌱Say hello to Pachamama, introducing yourself to her and rekindling your connection

🌱Imagine a golden umbilical cord from your belly button going straight through the layers of the Earth to the core, the uterus of Pachamama

🌱Maintain that connection for some time allowing the Earth to nurture you and fill you up with her beautiful, abundant energy

🌱Speak with her verbally affirming that you are open to receive the gifts she has always wished to bestow upon you

🌱You can also give her anything that is no longer serving you like negative emotions, thoughts, ailments, etc. and ask her to transmute the things you don’t want to experience into fuel and love for herself

♥️♥️♥️

❤️ 🌎♻️

HAPPY NEW 2025!!!! 🌟🤍🌈👼🏼💫🦄✨🧚🏼Wishing you year full of inner peace, inspiration, eternal happiness, unconditional love, a...
01/01/2025

HAPPY NEW 2025!!!! 🌟🤍🌈👼🏼💫🦄✨🧚🏼

Wishing you year full of inner peace, inspiration, eternal happiness, unconditional love, abundant health & wealth, to follow your dreams and accomplish your goals, to be yourself - unique and special as you are with all those wonderful gift you are giving to the world.

I wish you to be open to new experiences, spiritual paths, awakening and growth. I wish you to allow your inner light to shine, and not just shine to be so bright and captivating, so others can heal in your beautiful energy.

I wish you to LOVE!!! Because only when we love and we feel loved, we feel truly whole and guided by divine.

I wish you magic, stardust, sparkles, unicorns, rainbows, fairy and pixie dust… I wish you to fly - literally (travel, visit, explore, expand) and metaphorically (in your dreams, astral projections, in other realms and dimensions).

I wish you all that I wish myself - to follow your soul and life path, and have inner faith, knowing, every day, in every situation- that everything is exactly how is suppose to be. You are safe, divinely protected and loved!

I love you so much! 💜🤍🩵

❤️❤️❤️

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