What are the opening hours?

Monday 08:00 - 20:00 Tuesday 08:00 - 20:00 Wednesday 08:00 - 20:00 Thursday 08:00 - 20:00 Friday 08:00 - 20:00 Saturday 08:00 - 20:00 Sunday 08:00 - 20:00

Thousand Petaled Lotus Yoga Center, Dubai

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Thousand Petaled Lotus Yoga Center, Dubai

Each day is filled with opportunities to experience new educational, social, and emotions. Looking forward to witnessing your transformation.

The transformative learning experiences at 1000 Petaled Lotus Yoga Training and Retreats are designed to help our students grow both in and out of the classroom. Kasi is a wellness & fitness expert who created a healing environment for your mind, body & soul. If you are seeking to improve your health, wellbeing & master peace, 1000 PETALED LOTUS will guide you on that path. Our aim is bringing wellness to the community by creating wellness awareness through meditation, subconscious reprograming, yoga, activation of your physical & energetic bodies, breathing exercises and proper lifestyle habits. We are also registered with the Yoga Alliance USA and certified to offer RYT 200 hours of Hatha Yoga

Kasi is the only BROGA instructors in the Middle East. BROGA is a new form of Yoga geared for men, where it combines power yoga and cross fit techniques. With Love & Gratitude,

Thousand Petaled Lotus Yoga Center Dubai

04/10/2025

𝐄𝐥𝐞𝐯𝐚𝐭𝐞 𝐘𝐨𝐮𝐫 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝐰𝐢𝐭𝐡 𝐘𝐨𝐠𝐚!

Ready to find your balance, strengthen your body, and calm your mind? Join us at Thousand Petaled Lotus Yoga Center for an incredible month of practice!

We've crafted a diverse schedule for October 2025 at our Sports City location, featuring everything from energizing Sunrise Flow and Vinyasa to restorative Gentle Yoga and Candle Light Meditation. Whether you're a seasoned yogi or just beginning your journey, there's a class perfectly suited for you.

Check out our full schedule for October!

🗓️ October 2025 - Sports City Schedule is HERE!

Have questions or want to book your spot?
📞 WhatsApp us at +971505467704

Come experience the transformation. Your mat is waiting! 🙏

03/10/2025

🤯 𝐒𝐭𝐫𝐞𝐬𝐬 𝐢𝐬 𝐐𝐮𝐢𝐜𝐤. 𝐘𝐨𝐠𝐚 𝐇𝐞𝐚𝐥𝐬 𝐢𝐭 𝐐𝐮𝐢𝐜𝐤𝐞𝐫.

That feeling of total mental overload? We've all been there. It's your sign that it's time to step away from the desk and onto the mat.

At Thousand Petaled Lotus Yoga Center, we don't just stretch bodies—we reset minds.

Come and experience how the right yoga practice can melt away tension and leave you feeling balanced, focused, and completely refreshed.

Ready for a real reset?

🧘‍♀️ 𝙁𝙞𝙣𝙙 𝙔𝙤𝙪𝙧 𝙋𝙚𝙖𝙘𝙚 𝙏𝙤𝙙𝙖𝙮

𝘾𝙤𝙢𝙚 𝙖𝙣𝙙 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚 𝙮𝙤𝙜𝙖 𝙖𝙩 𝙏𝙝𝙤𝙪𝙨𝙖𝙣𝙙 𝙋𝙚𝙩𝙖𝙡𝙚𝙙 𝙇𝙤𝙩𝙪𝙨 𝙔𝙤𝙜𝙖 𝘾𝙚𝙣𝙩𝙚𝙧 𝙞𝙣 𝙎𝙥𝙤𝙧𝙩𝙨 𝘾𝙞𝙩𝙮, 𝘿𝙪𝙗𝙖𝙞!

𝘾𝙤𝙢𝙢𝙚𝙣𝙩 "𝘾𝙡𝙖𝙨𝙨" 𝙤𝙧 𝙨𝙚𝙚 𝙤𝙪𝙧 𝙗𝙞𝙤 𝙛𝙤𝙧 𝙘𝙡𝙖𝙨𝙨 𝙨𝙘𝙝𝙚𝙙𝙪𝙡𝙚𝙨.

𝙒𝙝𝙖𝙩𝙨𝘼𝙥𝙥 𝙪𝙨 𝙖𝙩 +971505467704 𝙛𝙤𝙧 𝙢𝙤𝙧𝙚 𝙙𝙚𝙩𝙖𝙞𝙡𝙨.

29/09/2025

𝐂𝐑𝐀𝐅𝐓 𝐘𝐎𝐔𝐑 𝐂𝐀𝐋𝐌: 𝐓𝐇𝐈𝐒 𝐖𝐄𝐄𝐊'𝐒 𝐅𝐋𝐎𝐖 at Thousand Petaled Lotus Yoga Center!

We believe that consistent practice is the key to deep, lasting wellness. This week’s schedule is here to help you slow down, build strength, and find your center amidst the city hustle.

🗓️ 𝙔𝙊𝙐𝙍 𝙒𝙀𝙀𝙆𝙇𝙔 𝙎𝘼𝙉𝘾𝙏𝙐𝘼𝙍𝙔:

Tuesday 6:30 PM: Stretch & Relax (with Sneha) – Unwind tight muscles and soothe your nervous system for a perfect start to the evening.

Wednesday 7:30 PM: Strength & Flexibility (with Kasi) – A dynamic class to build core power and increase your range of motion.

Thursday 7:30 PM: Swing Yoga (with Sneha) – Experience the fun, low-impact decompression of aerial yoga!

Friday 9:30 AM: Hatha Yoga (with Krupa Gandhi) – Ground down and start your weekend with a focused, traditional practice.

Saturday 10:00 AM: Hatha Yoga (with Kasi) – A gentle yet effective way to set a peaceful tone for your weekend.

Spaces fill up quickly, so don’t delay!

📞𝐂𝐚𝐥𝐥/𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩 𝐮𝐬 𝐚𝐭 +𝟗𝟕𝟏𝟓𝟎𝟓𝟒𝟔𝟕𝟕𝟎𝟒 or Visit 1000PETALEDLOTUS.COM to book your mat today.

We can't wait to welcome you to our growing community!

18/09/2025

Have you ever felt a calling to go deeper with your yoga practice? 🌿

Here’s what our amazing graduate, Ekatrina Karmanova, has to say about her RYT 200 journey with us. In this, she captures the essence of the dedication, community, and expert guidance you'll find here.

Our program is designed for aspiring teachers and dedicated students who want to turn their passion into a meaningful path.

A huge thank you to Ekatrina for this beautiful testimonial!

If her story resonates with you, your journey could be next. Visit the link in our bio to get all the details on our upcoming September 2025 Teacher Training course.

11/09/2025

𝐅𝐞𝐞𝐥𝐢𝐧𝐠 𝐭𝐡𝐞 𝐰𝐞𝐢𝐠𝐡𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐰𝐞𝐞𝐤?

You deserve a moment of peace. ✨

Try our simple 1-Minute Reset whenever you need to pause, breathe, and recenter. This quick practice can shift your energy and bring instant calm.

Swipe through to discover your mini-meditation.

Ready for a deeper dive into tranquility and strength? Our full-length yoga classes offer a complete reset for your mind, body, and spirit. From energizing flows to deeply relaxing sessions, we have a class designed just for you.

Tap the link in our bio to view our schedule and book your mat for a full hour of blissful rejuvenation!

11/09/2025

𝐈𝐭'𝐬 𝐚 𝐥𝐢𝐟𝐞-𝐜𝐡𝐚𝐧𝐠𝐢𝐧𝐠 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞. ✨

Don't just take our word for it. Hear directly from our wonderful graduate, Domi, as she shares her journey through our 200-Hour Yoga Teacher Training.

In our course, you won’t just learn to teach; you'll embark on a profound journey of self-discovery. Guided by experts in Yoga and Ayurveda, you'll dive deep into authentic yogic philosophy, anatomy, and the art of confident teaching.

Whether your goal is to lead a class or to deepen your own personal practice, our training provides the wisdom and skills to transform your passion into your purpose.

Ready to write your own story? Our next RYT 200 Teacher Training begins 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝟮𝟬, 𝟮𝟬𝟮𝟱.

Spaces are limited to ensure a personalized experience. Click the link in our bio to learn more and reserve your spot!

07/09/2025

🌸 How to Meditate During the Eclipse:

A lunar eclipse is more than just a cosmic event—it’s an invitation to pause, reflect, and reset.
�Tonight, as the shadow falls across the moon, let yourself turn inward.

1. Find a quiet, comfortable space.
2. Sit with your spine tall, close your eyes, and take slow, deep breaths.
3. Visualize the moon glowing above you, its shadow dissolving old patterns and fears.
4. As the light returns, invite clarity, renewal, and fresh energy into your life.

💫 The Blood Moon is a reminder: endings are beginnings in disguise. Use this energy to release what no longer serves you and step into your higher path.

05/09/2025

✨ “Yoga is not what I do. It’s who I am.” – Deepak

From starting his practice at the age of 7 to becoming a Master Trainer at Thousand Petaled Lotus, Deepak’s journey embodies strength, stillness, and self-discovery. 🌸

With 17 years of teaching experience and as a mentor in RYT 200 & RYT 300, he continues to guide students beyond the pose—into clarity, confidence, and purpose.

🧘‍♂️ Join us and learn from Deepak at Thousand Petaled Lotus Yoga Center, Dubai.

04/09/2025

Feeling pulled in a million directions? 🌪️ Sometimes, the best way to handle chaos is to stand still and find your roots.
YOGA, is more than just a balancing act. It's a practice in presence. By focusing on a single point (drishti) and rooting down through your standing leg, you train your mind to be steady, even when the world around you sways.

This practice of finding stability on one foot translates directly into your daily life, helping you:
🌳 Stay Centered during stressful meetings.
🌳 Improve Focus on important tasks.
🌳 Cultivate Patience when things don't go as planned.

Your stability isn't found in a perfect, motionless pose. It's found in the tiny adjustments you make to keep from falling. It's in the grace you give yourself when you wobble. That’s the real yoga.

Ready to find your anchor? Join us for our Grounding Flow class this evening at 6:30 PM. Let's find our stability together. ✨

📲 Link in bio to book your spot!

04/09/2025

Thinking about that next big step in your journey? That’s exactly where was before she joined our Teacher Training program.

We can talk all day about our course, but nothing means more than hearing it directly from the amazing people who put their trust in us.

In her own words: “It was more than just learning poses. It was about finding my voice, my confidence, and a community that felt like family. It completely changed the direction of my life.”

We are bursting with pride to see her growth! If you’ve been feeling that little nudge to deepen your practice or share your passion with the world, this is your sign.

The “back to school” feeling isn’t just for kids! September is the perfect time for a new chapter.
Tap to watch Anu’s full story and see what’s possible. 🎥✨

Our next 200-Hour Yoga Teacher Training starts this September right here in Dubai. Ready to start your own journey?

📲 Tap the link in our bio for all the details and to apply!

Address

207, Stadium Point, Sports City
Dubai

Opening Hours

Monday	08:00 - 20:00
Tuesday	08:00 - 20:00
Wednesday	08:00 - 20:00
Thursday	08:00 - 20:00
Friday	08:00 - 20:00
Saturday	08:00 - 20:00
Sunday	08:00 - 20:00

Telephone

+971555297704

Website

http://www.1000petaledlotus.com/

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Yoga Teacher Training in Dubai, UAE

1000 Petaled Lotus Yoga Training and Retreats provides an enriched learning environment that has helped countless students get ahead.

The transformative learning experiences at 1000 Petaled Lotus Yoga Training and Retreats are designed to help our students grow both in and out of the classroom. Each day is filled with opportunities to experience new educational, social, and emotional situations. Our teachers create a safe and open setting where they can help guide students in exploring the information and the world around them.

We follow a high academic standard as a guide for the creativity and leadership of our teachers. Our objectives are not set in stone, with occasional revisions developed in response to the latest research on educational innovations and theories.

Thousand Petaled Lotus Yoga Center, Dubai

04/10/2025

03/10/2025

29/09/2025

18/09/2025

11/09/2025

11/09/2025

07/09/2025

05/09/2025

04/09/2025

04/09/2025

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Yoga Teacher Training in Dubai, UAE

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