09/01/2026
Canโt sleep at night? ๐ดโ
Lying awake, overthinking or waking up tired every morning? Insomnia can affect your mind, mood and overall health.
At Ayurdhara Ayurvedic Centre, we help you restore natural, deep sleep through:
Ayurvedic evaluation of stress, hormones & dosha imbalance ๐ฟ
Herbal medicines and oils to calm the nervous system
Relaxing therapies like Shirodhara & Abhyangam for better sleep ๐
Bedtime routine, diet and lifestyle guidance tailored to you ๐งโโ๏ธ
Celebrating 11 years of trusted Ayurveda with experienced doctors & therapists.
All major insurance covered โ
๐ 301 Al Balorah Building, 3rd Floor, Karama โ Dubai
๐ For booking: +971 56 46 47 343
๐ ayurdharaayurvedic.com
Drift into peaceful, refreshing sleepโnaturally. ๐