Lifestyle Yoga

Lifestyle Yoga Best Yoga Classes in Dubai 🧘‍♀️ | Beginner to Advanced | Personalized Plans | DM to Start Your Wellness Journey | Transform Body & Mind 🌸

Experience unrestricted health of mind and body, create positive energy around you, reverse the ageing process and lifelong
happiness – through the ancient science of Yoga. Modern lifestyle and sedentary lifestyles take their toll on our bodies, resulting in stress and disease. Yoga has proved to play a significant role in fighting these conditions, while ensuring total well-being on our minds. Y

oga is a science of healthy and happy living. Bringing the message of ‘a healthy mind in a healthy body’,

Yoga can help you control your mind, body and soul. By elevating your mental well-being, you can easily unwind yourselves and manage stress and anxiety. Further benefits include increased body flexibility, muscle strength and body tone.Lifestyle Yoga, established by Indian Yoga Master Sumit Manav, combines the authentic teaching methods of Yoga to deliver a more powerful and effective training to residents in the UAE. Additionally, we also provide personalised programs that cater and treat all health requirements according to your conditions and preferences.. Call 042546645 to book a free trial class or visit us on www.lifestyleyogadubai.com

Imagine starting your Sunday in a poolwith the Burj Khalifa right in front of you. 🌊That's not a dream. That's our Aqua ...
21/04/2026

Imagine starting your Sunday in a pool
with the Burj Khalifa right in front of you. 🌊

That's not a dream. That's our Aqua Yoga class
at Shangri-La Dubai — every Sunday at 8:00 AM.

Cool water. Warm sun. Zero stress.

✦ Pool deck · Shangri-La Hotel, Sheikh Zayed Road
✦ AED 110 per session · All levels welcome
✦ Limited to 20 guests — spots go fast

👇 Book - 0566241002 or 👇
https://www.lifestyleyogaworld.com/rooftop-sunrise-yoga-aqua-yoga-dubai/

This is what Sunday looks like at Shangri-La Dubai. 💙Real people. Real joy. Real water.Aqua Yoga every Sunday at 8:00 AM...
21/04/2026

This is what Sunday looks like at Shangri-La Dubai. 💙

Real people. Real joy. Real water.
Aqua Yoga every Sunday at 8:00 AM —
and yes, the Burj Khalifa is right there.

No experience needed. Just show up.

📍 Shangri-La Hotel Pool Deck, Sheikh Zayed Road
⏰ Every Sunday · 8:00 AM
💰 AED 110 · Limited to 20 guests

Tag someone who needs this Sunday reset 👇

17/04/2026

17 years ago, Wewalked into Dubai with 3 students and one purpose — to share real yoga.
Today, Lifestyle Yoga stands as a global community offering 35 forms of practice across a 5-star space.

Dubai gave me the chance to build this dream… and now it’s time to give back.

Join me on April 26 & 27 for 2 days of FREE YOGA.
Let’s celebrate transformation, growth, and the spirit of this incredible city.

Book Here: https://lifestyleyoga.punchpass.com/classes
Or WhatsApp : 0552223542

17/04/2026

17 years on the mat with Dubai 🙏

This month, we celebrate you. Join us on 26 & 27 April for two full days of free yoga at Lifestyle Yoga — every class, every level, everyone welcome.

No cost. No catch. Just come.

See you on the mat, Dubai ❤️
Book your free spot now!

16/04/2026

What happens when mastery meets movement?
Watch Shree flow — then come feel it for yourself.
Every posture is an invitation to explore your strength, your breath, and your inner potential.
Step onto the mat with us and let yoga become your lifestyle.

Three powerful trainings. One transformative month.This May, deepen your practice, elevate your teaching, and step into ...
14/04/2026

Three powerful trainings. One transformative month.

This May, deepen your practice, elevate your teaching, and step into a higher level of mastery with our signature Lifestyle Yoga trainings:

🔹 Neuro Yoga (May 2–3) – Understand your nervous system & rewire stress, energy, and emotional balance.
🔹 Yoga Nidra TTC (May 15–16) – Learn the science of deep rest and guide others into healing states of consciousness.
🔹 Master the Science of the Spine (May 30–31) – Upgrade your teaching with advanced spinal alignment, mobility & therapy-based tools.

Whether you’re a teacher or practitioner, these courses will reshape your practice from the inside out.

🔥 Limited seats. Early registrations recommended.

📩 DM “MAY TRAINING” for details
📞 +971566241002
https://www.lifestyleyogaworld.com/yoga-teachers-training/

14/04/2026

Here’s a short, clean reel caption for you:

4 classes at and Lifestyle Yoga to build real strength:
Yoga Strong • Power Yoga • Dynamic Vinyasa • Ashtanga Primary Series
See you on the mat. 💥🧘‍♂️

Close your eyes for a moment. Imagine lying on a mat in a dimly lit studio. Above you, the sound of a Tibetan bowl bein...
06/04/2026

Close your eyes for a moment. Imagine lying on a mat in a dimly lit studio. Above you, the sound of a Tibetan bowl being struck at the exact frequency of your heart chakra. The vibration travels through your chest.

Through the grief you packed down last Tuesday. Through the loneliness you don't talk about. Through the version of yourself that is tired of holding it together. And then — slowly — you feel something release.

This is what happens in the HEART CHAKRA sequence of Chakra Reset. And it is only one of seven. 3 hours. Seven energy centres. Asana, breathwork, colour visualisation, and live sound healing for every chakra — from Root to Crown. Once a month.
Limited Space AED 199 early bird. If something in this post made you pause — that's your body telling you something.

Link in bio to book. DM me 'RESET' and I'll send you the details.
📍 Lifestyle Yoga World · Shangri-La Hotel · Sheikh Zayed Road · Dubai
https://www.lifestyleyogaworld.com/events/chakra-reset/

We spend our entire lives thinking, planning, and grinding. But when do we actually prime the very machine we rely on fo...
03/04/2026

We spend our entire lives thinking, planning, and grinding. But when do we actually prime the very machine we rely on for everything?

Modern society expects men to operate at peak performance, yet we ignore the maintenance. This isn't about incense and 'namaste.' This is high-level physics and neurochemistry.

If you want to:
🚫 Kill chronic stress (Cortisol)
🧠 Unlock intense mental focus
🛡️ Ensure your body lasts as long as your ambition
..then you cannot afford to skip the mat.

This carousel breaks down the cold, hard science of why every man needs daily yoga.
Swipe through to find out your missing piece.

🚀 Join the Lifestyle Yoga World movement.

Tag a brother who needs this wake-up call 🤜🤛

Something special is coming to the Shangri-LaHotel.. 🌊On April 12th, we're bringing together Yin Yoga, Pranayama, Chakr...
31/03/2026

Something special is coming to the Shangri-LaHotel.. 🌊

On April 12th, we're bringing together Yin Yoga, Pranayama, Chakra Meditation with live Sound Healing, and Aqua Yoga — all in one extraordinary day.

Led by Sumit Manav and Shivanshi, this is not just a class. It is a full reset — body, energy, and mind.

📍 Shangri-La Hotel, Sheikh Zayed Road, Dubai
🗓 Saturday, April 12 · 10:30am
💛 AED 199 per person · All inclusive
⚡ Spaces are strictly limited

Swipe to see what the day looks like → then DM us or tap the link in bio to reserve yours.
https://www.lifestyleyogaworld.com/events/aqua-yoga-detox-retreat-dubai/

Wherever life takes you —Dubia, London, Mumbai, New York — your practice travels with you. Lifestyle Yoga Dubai stream...
16/03/2026

Wherever life takes you —Dubia, London, Mumbai, New York — your practice travels with you. Lifestyle Yoga Dubai streams live classes every single day. Hatha. Vinyasa. Yin. Barre. Spine Healing. Led by Sumit Manav and his team of passionate yoga teacher, 25 years teaching. No commute. No studio. Just your mat and a live class waiting for you. Try 3 days free — no card needed.

Book Now: +971 566241002
www.lifestyleyogaworld.com

Address

4th Floor, Shangrila Hotel
Dubai
97741

Opening Hours

Monday 06:30 - 21:00
Tuesday 06:30 - 21:00
Wednesday 06:30 - 21:00
Thursday 06:30 - 21:00
Saturday 06:30 - 21:00
Sunday 06:30 - 21:00

Telephone

+971566241002

Website

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Yoga is not a trend, Its a lifestyle

Experience unrestricted health of mind and body, create positive energy around you, reverse the ageing process and lifelong happiness – through the ancient science of Yoga. Modern lifestyle and sedentary lifestyles take their toll on our bodies, resulting in stress and disease. Yoga has proved to play a significant role in fighting these conditions, while ensuring total well-being on our minds. Yoga is a science of healthy and happy living. Bringing the message of ‘a healthy mind in a healthy body’, Yoga can help you control your mind, body and soul. By elevating your mental well-being, you can easily unwind yourselves and manage stress and anxiety. Further benefits include increased body flexibility, muscle strength and body tone.Lifestyle Yoga, established by Indian Yoga Master Sumit Manav, combines the authentic teaching methods of Yoga to deliver a more powerful and effective training to residents in the UAE. Additionally, we also provide personalized programs that cater and treat all health requirements according to your conditions and preferences.. Call 800-LYOGA (800-59642) to book a free trial classor visit us on www.lifestyleyogadubai.com