Hiba's Wellness Plate

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Did you know that a good percentage of cancer patients die because of malnutrition and not due to the disease itself!? ...
15/05/2023

Did you know that a good percentage of cancer patients die because of malnutrition and not due to the disease itself!?

Açaí açaí !! My teen is loving this snack.A load of antioxidants and a chance to add some healthy fats (seeds, nuts and ...
06/05/2023

Açaí açaí !! My teen is loving this snack.
A load of antioxidants and a chance to add some healthy fats (seeds, nuts and avocados)

Soo good!My overnight soaked oats with fruits,
08/03/2023

Soo good!
My overnight soaked oats with fruits,

It’s world diabetes day,In addition to family history, overweight and obesity significantly increases the risk of develo...
14/11/2022

It’s world diabetes day,
In addition to family history, overweight and obesity significantly increases the risk of developing diabetes

Losing weight might not be that simple to many. Visit your dietitian to understand more the habits that you need to change or adopt for weight loss achievement


Did you know that having negative ideas can affect your life « negatively » including weight management and health in ge...
05/03/2022

Did you know that having negative ideas can affect your life « negatively » including weight management and health in general ?
Self help books can turn your life through turning the way you manage your life.

Having a fresh start at cheers to a in
08/09/2021

Having a fresh start at cheers to a in

My first noodles attempt. Balanced and healthy plate with spot on quantités of and with … and loved it 🍜
31/08/2021

My first noodles attempt. Balanced and healthy plate with spot on quantités of and with … and loved it 🍜

is perfect place for reflecting breathing and meditating
15/08/2021

is perfect place for reflecting breathing and meditating

15/08/2021

enjoying reaping the seeds of nature Best sunflower seeds raised in our garden in Lebanon with loads of iron, magnesi...
07/08/2021

enjoying reaping the seeds of nature
Best sunflower seeds raised in our garden in Lebanon with loads of iron, magnesium, potassium and of course healthy fats

after hopefully Beirut will be back to life
28/07/2021

after hopefully Beirut will be back to life

Rehabilitation nutrition! Yes! Have you recently experienced a sickness, trauma or surgery? for adviceالتغذيه لإعادة ا...
07/09/2020

Rehabilitation nutrition! Yes! Have you recently experienced a sickness, trauma or surgery? for advice

التغذيه لإعادة التأهيل! نعم! هل عانيت مؤخراً من مرض معين، صدمة او أجريت عملية جراحية ؟
👉for Arabic

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