06/11/2025
You like Social Media but it's taking over your life and you'd love to regain control. Stop fighting your brain and work with it instead. That's what Brain Working Recursive Therapy (BRWT) is helping us do. Find out how you can spend more time doing what is important to you and spend less on scrolling social media:
Do you feel trapped in a cycle you can't quite explain? You pick up your phone for "just a second"—and suddenly an hour's gone. When you can't check your feeds, anxiety creeps in. You wonder what you're missing. You compare yourself to everyone else's highlight reel. And even though you know it's ...