Kanupriya Saraf

14/11/2025

What yoga taught me ?
Alignment of the body is a reflection of the alignment of our thoughts and emotions
Our nervous system and posture holds clues to health issues and other life problems
Yoga is a sport not just meant for slowness and relaxation
Yogic philosophy and Vedas and upanishads have wisdom that can give you answers to the toughest questions of life

I have been practicing yoga for over 15 years but it was right to get trained and get the Yoga Teacher Training 200 hour certificate by yoga Allianz.

The world of holistic wellness is very powerful only if we go deep in it and just stay on the edges.

07/11/2025

That life when you walk around with a yoga instead of your hand bag 🌺🍀🌞

01/10/2025

We learn so much from each others cultures. We all undergo identity crisis and eventually reach a state of self acceptance of who we are.

Originating from India but having spent a big chunk of my life in other countries and an exposure to international cultures has changed and redefined my identity, thoughts, feelings, preferences.

23/09/2025

22/09/2025

Each of us carries within our hearts a dream — sometimes small and quiet, sometimes bold and impossible. But dreams alone are not enough. They are like seeds. For them to grow, they need courage — the courage to believe in ourselves when others doubt, to rise again after failure, and to keep walking when the path is uncertain.

Talent round

21/09/2025

Don’t just take love, be a giver too.

11/08/2025

Head to link in bio to vote 🏆🏆🏆

For me Miss Middle East is a platform to expand my reach, feed poverty in consciousness and see a world that embodies qualities of love, creative intelligence and will power, the trinity pyschology.

Your vote means a lot 🏆

https://missmiddleeast.me/tproduct/768103613-186858533202-kanupriya-saraf

04/08/2025

Many times when I am seeking an answer, I just intuitively pick up a book from my book shelf and read a bit and I have the answer that I am seeking.

Book reading is not always about sitting at length and finishing a book at a time. Atleast it’s not for me. I enjoy the reflection, introspection , imagination, aha moments of realisations that happen when I read a book.

I would love to know about some of your favourite books ? Tell me in comments ⬇️

30/06/2025

Release ideas, thoughts, wishes, illusions of the mind, perceptions, beliefs and all old programming that doesn’t serve you. It’s time to align and calibrate your mind and body with this new energy so you can continue to move forward with ease and momentum.

Visit my website to book a personalised reading on how this energy will impact you.