GoodEats Nutrition - Goodness for Generations

GoodEats Nutrition - Goodness for Generations At GoodEats Nutrition, we believe that good health starts with good food—and that the choices we make today shape the well-being of future generations.

🚫 Bloating, cramps, or unpredictable digestion — does it mean IBS or Celiac? 🤔Both can look shockingly similar, but thei...
10/10/2025

🚫 Bloating, cramps, or unpredictable digestion — does it mean IBS or Celiac? 🤔
Both can look shockingly similar, but their causes (and treatments) are completely different.

Before you cut out gluten or start guessing — get tested, not stressed.
Your gut deserves the right diagnosis 🧠💛

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🍝 A pasta that fuels you — not just fills you.Packed with plant protein, fiber, and flavor, Chickpea GoodPasta is your g...
09/10/2025

🍝 A pasta that fuels you — not just fills you.
Packed with plant protein, fiber, and flavor, Chickpea GoodPasta is your go-to for meals that love your gut (and your taste buds). 🌿

✅ Naturally Gluten-free
✅ High in protein
✅ 100% clean & vegan

Because good pasta should do more than just taste good — it should do good too 💛

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💭 Bloated, gassy, or constantly uncomfortable after meals?It might be more than “just digestion.” Let’s break down IBS —...
08/10/2025

💭 Bloated, gassy, or constantly uncomfortable after meals?
It might be more than “just digestion.” Let’s break down IBS — Irritable Bowel Syndrome, what triggers it, and what actually helps your gut feel better again 🌿

Swipe through for your self-help guide to understanding and managing IBS naturally

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05/10/2025

Share this reel with your friends who are managing Celiac!👆🏻

Just like everyone, if they’re adding oats to their diet thinking it’s helping, it turns out instant oats aren’t the best choice. Instead, they can opt for millets, a real powerhouse grain that’s safe and nutritious for them. They are naturally gluten-free and rich in nutrients like fiber, antioxidants, magnesium, and more, making them a great addition to a daily diet.✨

Tag a friend who needs to see this.❤

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[Oats and gluten-free diets, Celiac disease, Millets, gluten-free grain, Celiac, gut health, gluten-free, healthy diet]

🥗 Living with celiac doesn’t mean missing out on flavor — it’s all about smart swaps and nourishing choices 🙌From energi...
04/10/2025

🥗 Living with celiac doesn’t mean missing out on flavor — it’s all about smart swaps and nourishing choices 🙌

From energizing breakfasts to comforting dinners, we’ve built a simple, gut-friendly full-day plan to keep you satisfied (without the stress of hidden gluten). 💚

Swipe through 👉 to see how you can enjoy every meal of the day, worry-free!

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🌾✨ Navigating celiac doesn’t have to feel overwhelming! The secret lies in knowing what to swap out, what to skip, and w...
03/10/2025

🌾✨ Navigating celiac doesn’t have to feel overwhelming! The secret lies in knowing what to swap out, what to skip, and what to stock up on 🙌

From hidden gluten in everyday foods to the go-to staples that keep your gut (and energy) happy — this guide is here to make your choices simpler and stress-free 💚

Swipe through and screenshot this Celiac Diet Cheatsheet 📲 so your next grocery trip feels like a win.

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✨ When pasta falls, happiness rises 🍝💛Because sometimes, the best moments start with a handful of goodness landing in yo...
02/10/2025

✨ When pasta falls, happiness rises 🍝💛
Because sometimes, the best moments start with a handful of goodness landing in your bowl.

Which sauce are you pairing it with today—classic tomato, creamy pesto, or something bold? 👇

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Not all tummy troubles are the same 🤔✨Bloating, pain, or gut issues could mean different things depending on whether it’...
01/10/2025

Not all tummy troubles are the same 🤔✨
Bloating, pain, or gut issues could mean different things depending on whether it’s IBS or Celiac. One is a functional gut condition, while the other is an autoimmune reaction to gluten.

Knowing the difference isn’t just about comfort—it’s about protecting your long-term health 💪🌱

Swipe through to spot the signs, triggers, and key differences ➡

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Your pasta, but make it smarter 🍝✨Meet GoodPasta Kodo Millet Penne – naturally gluten-free, protein-packed (15g per 100g...
27/09/2025

Your pasta, but make it smarter 🍝✨
Meet GoodPasta Kodo Millet Penne – naturally gluten-free, protein-packed (15g per 100g), and made with clean, honest ingredients 🌱.

Wholesome, light, and oh-so satisfying—because pasta night should fuel you, not drain you 💪.

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✨ Busted the myth: cloudy pasta water ≠ bad pasta!That milky look? Just starch doing its thing 👩‍🍳 A natural reaction th...
25/09/2025

✨ Busted the myth: cloudy pasta water ≠ bad pasta!
That milky look? Just starch doing its thing 👩‍🍳 A natural reaction that makes your pasta even better (hello, perfect sauce binding 👌).

🍝 Quality stays intact. Flavor stays top-tier.

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🍝 Pasta doesn’t have to be “guilty” food — it’s all about balance! 💡❌ Refined pasta = 600+ empty calories, quick hunger ...
21/09/2025

🍝 Pasta doesn’t have to be “guilty” food — it’s all about balance! 💡

❌ Refined pasta = 600+ empty calories, quick hunger & energy dips.
✅ Balanced plate = Quinoa GoodPasta + veggies + lean protein = sustained energy, fewer calories, and way more nutrition. 🌿✨

At Goodeats, we make it easy to build plates that love you back. 💚
Ready to balance your bowl? 🍴

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🍝 Did you know your pasta might be the reason you’re still hungry after eating?Refined pasta = quick hunger, energy cras...
20/09/2025

🍝 Did you know your pasta might be the reason you’re still hungry after eating?
Refined pasta = quick hunger, energy crashes & endless cravings ⚡😩

Here’s why ⬇️
❌ Low in fiber → empties from your stomach fast
❌ High glycemic index → blood sugar spikes & crashes
❌ Low protein → less satiety, more snacking

Swap refined pasta with GoodPasta (Chickpea, Quinoa, Kodo Millet) and fuel your body with protein, fiber & clean energy 💪🌿

Who’s ready to pasta the right way? 🍴✨

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Address

1074, Spaces, Building Cluster/Building 2, Dubai CommerCity
Dubai
00000

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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+971521347505

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