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Dr. Khushbu Verma
Pediatrician & Mom
Science-backed Parenting from Newborns to Teens
Calm Homes | Confident Kids | Strong Connection
🎥 Watch the latest video 👇🏻

17/05/2026

Many parents worry:
“Am I not producing enough milk?” Or
“Why is my baby suddenly feeding so often?”

But sometimes, what looks worrying is actually something completely different.

This is one of the most common newborn feeding concerns I see as a pediatrician.

Watch till the end before assuming something is wrong.

Save this reel if you are navigating newborn feeding, breastfeeding, or baby hunger cues.

08/05/2026

When a child lies, it is often not about dishonesty, but about how they are handling a situation.

Children’s understanding of truth develops over time, and their responses are often influenced by fear, imagination, or the desire to avoid consequences.

The way parents react in these moments can either build honesty or increase the need to hide the truth.

In this reel, Dr. K explains why children lie at different stages, what it actually reflects, and how parents can respond in a way that encourages honesty.

Watch till the end to learn a simple communication shift that can make a big difference.

Follow by Dr K for pediatrician-led guidance that supports healthy development and confident parenting.

Disclaimer: This content is educational and should not be considered personal medical advice. Please consult a pediatrician for concerns specific to your child.

Some health conditions in children do not begin with obvious signs, they build gradually through patterns we might overl...
06/05/2026

Some health conditions in children do not begin with obvious signs, they build gradually through patterns we might overlook.

In this carousel, Dr. K explains early indicators of childhood asthma and why noticing recurring symptoms matters for timely care.
Recognizing patterns early can make management simpler and more effective.

Have you noticed any of these signs in your child?
Share your thoughts in the comments, save this post, and share it with a parent who should be aware.

Follow by Dr. K for pediatrician-led guidance that supports healthy development and confident parenting.

Disclaimer: This content is for educational purposes only and should not replace personalized medical advice. Please consult a pediatrician for concerns specific to your child.

03/05/2026

That “random” tummy ache before school is not always random 👀

Sometimes, a child’s body speaks what they cannot put into words. Stress, overwhelm, or even small changes in routine can show up as very real physical discomfort.
So instead of reacting to the symptom alone, it helps to pause and notice the pattern.

In this reel, Dr. K shares how to:
• Understand the difference between physical and stress-related pain
• Identify patterns that often get missed
• Recognize when it needs medical attention
• Respond in a way that helps your child feel safe opening up
When children feel heard, they stop needing to “show” it through their body

Follow by Dr K for pediatrician-led guidance that supports healthy development and confident parenting.

📌 Disclaimer: This content is for educational purposes only and does not replace individual medical advice. Please consult a pediatrician for concerns specific to your child.

01/05/2026

What children repeatedly see and experience can shape how they respond to the world around them.

Digital play is a part of childhood today, but the type of content children engage with can influence their emotional responses and behaviour over time.

Instead of focusing only on screen time limits, understanding the nature of content and guiding children through it becomes far more important.

In this reel, Dr. K explains how certain patterns in gaming can affect behaviour, and how small parental involvement can help children process what they see.

Watch till the end to learn a simple approach that can make screen time healthier and more balanced.
Follow by Dr K for pediatrician-led guidance that supports healthy development and confident parenting.

Disclaimer: This content is educational and should not be considered personal medical advice. Please consult a pediatrician for concerns specific to your child.

The way a child eats is shaped as much by environment and experience as it is by hunger.In this carousel, Dr. K explains...
29/04/2026

The way a child eats is shaped as much by environment and experience as it is by hunger.

In this carousel, Dr. K explains common feeding patterns that can affect a child’s relationship with food and how to create a more balanced approach.

Healthy eating habits develop when children feel trusted, not controlled.

What is one mealtime habit you are trying to improve?
Share your thoughts in the comments, save this post, and share it with a parent who will find it helpful.

Follow by Dr. K for pediatrician-led guidance that supports healthy development and confident parenting.

Disclaimer: This content is for educational purposes only and should not replace personalized medical advice. Please consult a pediatrician for concerns specific to your child.

27/04/2026

When children complain of pain but seem completely fine the next morning, it can leave parents confused.
Not all pain signals something serious, but understanding patterns helps in knowing when to reassure and when to investigate further.
Certain types of discomfort are linked to activity levels and daily routines rather than underlying conditions.
In this reel, Dr. K explains how to understand common patterns of growing pains, what signs are normal, and when parents should take a closer look.
Watch till the end to learn a simple habit that can help reduce discomfort at night.
Follow by Dr K for pediatrician-led guidance that supports healthy development and confident parenting.
Disclaimer: This content is educational and should not be considered personal medical advice. Please consult a pediatrician for concerns specific to your child.
#Ě­parentingtips

24/04/2026

Some habits are not just habits, they are a child’s way of coping with something they cannot express.

Behaviours like nail biting are often misunderstood as simple habits, when in reality they can be linked to emotions like stress, boredom, or even focus.

In this reel, Dr. K explains why children develop this habit, what it may indicate, and how parents can gently guide them towards healthier alternatives.

Watch till the end for a simple shift that can reduce the habit more effectively than constant reminders.

Follow by Dr K for pediatrician-led guidance that supports healthy development and confident parenting.
Disclaimer: This content is educational and should not be considered personal medical advice. Please consult a pediatrician for concerns specific to your child.

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