Theo's Point

An initiative created by Theo to help people recover their inner intelligence and reconnect with themselves through food and a perspective change on life.

healthy meal plans delivery service tailored to bio-individuality

18/09/2025

𝙒𝙝𝙖𝙩’𝙨 𝙮𝙤𝙪𝙧 𝙛𝙖𝙫𝙤𝙧𝙞𝙩𝙚 𝙥𝙞𝙘𝙠-𝙢𝙚-𝙪𝙥 — 𝙢𝙖𝙩𝙘𝙝𝙖 𝙤𝙧 𝙘𝙤𝙛𝙛𝙚𝙚? 🧡👇🏼

10/09/2025

𝙁𝙧𝙪𝙨𝙩𝙧𝙖𝙩𝙚𝙙 𝙬𝙝𝙚𝙣 𝙩𝙝𝙚 𝙨𝙘𝙖𝙡𝙚 𝙙𝙤𝙚𝙨𝙣’𝙩 𝙢𝙤𝙫𝙚?
You might be making more progress than you think.

☞︎ Swipe to see how fat and muscle shape your body differently.
𝙎𝙪𝙗𝙨𝙘𝙧𝙞𝙗𝙚 𝙩𝙤 𝙏𝙝𝙚𝙤’𝙨 𝙃𝙚𝙖𝙡𝙩𝙝𝙮 𝙈𝙚𝙖𝙡 𝙋𝙡𝙖𝙣𝙨 and get your body composition test 𝙁𝙍𝙀𝙀 🧡

30/08/2025

✅ 𝘿𝙞𝙙 𝙮𝙤𝙪 𝙠𝙣𝙤𝙬 𝙮𝙤𝙪𝙧 𝙗𝙡𝙤𝙤𝙙 𝙨𝙪𝙜𝙖𝙧 𝙖𝙛𝙛𝙚𝙘𝙩𝙨 𝙮𝙤𝙪𝙧 𝙚𝙣𝙚𝙧𝙜𝙮, 𝙢𝙤𝙤𝙙, 𝙛𝙤𝙘𝙪𝙨, 𝙖𝙣𝙙 𝙚𝙫𝙚𝙣 𝙘𝙧𝙖𝙫𝙞𝙣𝙜𝙨?
Keeping it balanced means no crashes, no spikes — just fuel that lasts.

➪ Swipe and read how simple changes in the way you eat can help you stay energized all day.

At Theo’s Meal Plans, we make it easy with meals designed to keep your blood sugar in balance — delicious, nourishing, and always fresh 🧡

19/08/2025

🩸 𝙎𝙩𝙧𝙪𝙜𝙜𝙡𝙞𝙣𝙜 𝙬𝙞𝙩𝙝 𝙡𝙤𝙬 𝙞𝙧𝙤𝙣?
It’s not just about what you eat — it’s also about what blocks absorption!

☕ Coffee, 🥛 dairy, 🌾 grains… even some supplements can stand in the way.
𝙎𝙬𝙞𝙥𝙚 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙏𝙝𝙚𝙤’𝙨 𝙏𝙞𝙥𝙨 𝙩𝙤 𝙨𝙚𝙚 𝙬𝙝𝙖𝙩 𝙩𝙤 𝙖𝙫𝙤𝙞𝙙 👉🏼

📲 Save this post for later & share it with someone who needs more energy in their day!

07/08/2025

𝙎𝙩𝙧𝙪𝙜𝙜𝙡𝙞𝙣𝙜 𝙩𝙤 𝙨𝙚𝙚 𝙧𝙚𝙨𝙪𝙡𝙩𝙨? 😩
You might be making one of these 4 common mistakes…

Swipe through to find out what’s holding you back — and how to fix it! 👉

23/07/2025

𝘼𝙡𝙬𝙖𝙮𝙨 𝙩𝙞𝙧𝙚𝙙? 𝘾𝙧𝙖𝙫𝙞𝙣𝙜 𝙘𝙝𝙤𝙘𝙤𝙡𝙖𝙩𝙚 𝙤𝙧 𝙨𝙖𝙡𝙩𝙮 𝙨𝙣𝙖𝙘𝙠𝙨? 🍫🧂
It might be low ferritin or missing vitamins like B12, D, or magnesium.

𝙔𝙤𝙪𝙧 𝙗𝙤𝙙𝙮’𝙨 𝙣𝙤𝙩 𝙡𝙖𝙯𝙮 — 𝙞𝙩’𝙨 𝙟𝙪𝙨𝙩 𝙪𝙣𝙙𝙚𝙧-𝙛𝙪𝙚𝙡𝙚𝙙. ⚡
👉🏼Swipe to find out what your cravings really mean.

18/07/2025

🥗 𝙁𝙧𝙚𝙨𝙝, 𝙎𝙖𝙛𝙚, 𝙖𝙣𝙙 𝘿𝙚𝙡𝙞𝙘𝙞𝙤𝙪𝙨 — 𝙀𝙫𝙚𝙧𝙮 𝙏𝙞𝙢𝙚!

To keep your meals at their best, follow these simple steps:

🚚 𝙐𝙥𝙤𝙣 𝘿𝙚𝙡𝙞𝙫𝙚𝙧𝙮
Your meals arrive in insulated bags with cooling gel packs.
👉 𝙋𝙤𝙥 𝙩𝙝𝙚𝙢 𝙞𝙣 𝙩𝙝𝙚 𝙛𝙧𝙞𝙙𝙜𝙚 𝙧𝙞𝙜𝙝𝙩 𝙖𝙬𝙖𝙮!

❄️ 𝙎𝙩𝙤𝙧𝙖𝙜𝙚 𝙏𝙞𝙥𝙨
• Keep refrigerated at 2°C to 5°C
• Avoid leaving meals out at room temperature
• Enjoy them the same day for peak freshness
• Heat thoroughly (if needed – check the label!)

𝙂𝙤𝙩 𝙦𝙪𝙚𝙨𝙩𝙞𝙤𝙣𝙨? 𝙊𝙪𝙧 𝙩𝙚𝙖𝙢’𝙨 𝙟𝙪𝙨𝙩 𝙖 𝙢𝙚𝙨𝙨𝙖𝙜𝙚 𝙖𝙬𝙖𝙮.
𝙀𝙣𝙟𝙤𝙮 𝙚𝙫𝙚𝙧𝙮 𝙗𝙞𝙩𝙚! 🍴🧡

Address

Inspiratus Sports District
Dubai

Website

http://www.theospoint.com/

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