Yoga_with_franziii

21/06/2025

🧘🏻‍♀️ “Yoga is the one language I’ve spoken in every country, every season of life.” 🧘🏻‍♀️

From hotel rooms to quiet corners of the world, yoga has always traveled with me.

On International Yoga Day, I celebrate the practice that connects us beyond borders, beliefs, and busyness.

Yoga reminds us we’re not separate from nature, from each other, or from ourselves. It teaches presence—and in presence, we find peace.

Wherever you are today: pause, breathe, stretch, feel. That’s yoga too. 🙏🏻

17/08/2023

🧀 Say Cheeeese 🧀

Vacation is over and it’s back to work time. But good news: It’s almost the weekend 🥳.

Have a beautiful Thursday friends 💕🫶🏻.

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24/07/2023

✨ I am powerful✨

Repeat these amazing mantras with me:

💕 I am enough
💕 I do my best
💕 I am learning
💕 I am progressing
💕 I am where I need to be
💕 I am grateful

Have a beautiful Monday everyone ❤️ 🙏🏻

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17/07/2023

🐪 “Wanderlust and Desert dust” 🐪

While I am reflecting on a magical time in the desert, the summer vacation are about to start. 🥳

Where is everyone travelling on holidays this summer? 🧳

Have an amazing new week everyone 🫶🏻

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05/07/2023

💕 “If you want to master a habit, the key is to start with repetition, not perfection.” James Clear 💕

👉🏻 For me, this habit is yoga. Remember, yoga is practice, not perfection 🧘🏻‍♀️

🙋🏻‍♀️ What is a habit you are looking forward to mastering❓

👉🏻 Feel free to share and comment below.

Have an amazing Wednesday everyone 🫶🏻

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19/06/2023

💕 “Happiness comes in canals” 💕

Have an amazing new week everyone 🫶🏻

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12/06/2023

29/05/2023

🧘🏻‍♀️“It's not about being good at something. It's about being good to yourself.“🧘🏻‍♀️

👉🏻 Happy New Week everyone.💕

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23/05/2023

💕 „Give yourself a gift: The present Moment.“ Marcus Aurelius 💕

👉🏻 Do you struggle with staying present?

🙋🏻‍♀️ I got you.

Here are a few suggestions for you to try:

📍Practice Deep Breathing.
📍Be Grateful.
📍Notice Your Surroundings.
📍Don't Multitask.
📍Practice Meditation.
📍Be Mindful.

Which of these prompts are you going to try out? Comment 🫶🏻 if you find this post helpful.
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01/05/2023

💕 „The beautiful journey of today can only begin when we learn to let go of
yesterday.“ 💕

Happy Monday everyone and have a wonderful start into this new week. 🫶🏻

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26/04/2023

New reel