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Be Inspired from I Am Worldwide by Mentor Pedz Educate and inspire people on the benefits of healthy living and partaking of organic products

14/08/2021

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16/04/2021

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Nutritional Value of Barley grassBarley is a multi-nutrient rich super food loaded with vitamins such as:Vitamin AVitami...
16/04/2021

Nutritional Value of Barley grass
Barley is a multi-nutrient rich super food loaded with vitamins such as:
Vitamin A
Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin B6
Folate
Vitamin C (Ascorbic Acid)
Vitamin E (Alpha-Tocopherol)
Vitamin K (Phylloquinone)
It contains an abundance of electrolytes such as:
Magnesium
P Phosphorous
Potassium
Along with other essential minerals such as:
Zinc
Iron
Calcium
Barley grass is also a rich provider of powerful antioxidants and essential amino acids and beneficial enzymes.
Barley grass supplies the valuable fiber to the body and does not offer any harmful cholesterol.
Health Benefits of Barley Grass
Barley grass can be consumed as a juice extracted from the cereal grass sprouts or in the form of green powder by spray drying the barley grass. It brings relief in a range of health conditions discussed as under:
Antioxidant power:
Barley grass has an impressive antioxidant wealth. Along with vitamin E and beta carotene, barley grass is the most potent supplier of healthy and critical enzyme superoxide dismutase which helps neutralize the effects of oxygen free radicals which are produced during energy metabolism. The protective act of these valuable radical scavengers prevents the development of a wide array of diseases caused by oxidative stress.
Ulcerative colitis:
Barley grass is valuable in treating ulcerative colitis attributing to its stimulating effect on gut friendly bacteria. It helps in alleviating the inflammation and other associated symptoms implicated in ulcerative colitis by reducing the provocative chemicals in the bowel. Barley grass also assists in balancing the fluidity in the bowel and helps eliminate accumulated toxins from the body.
Detoxification:
Barley grass is a wonderful natural detoxifier. The cleansing ability of barley grass is even effective in eliminating the accumulated harmful heavy metals including lead which may cause behavior and learning disorders particularly in kids. The major contributors behind the act of detoxification are trace elements zinc, selenium and copper. Furthermore, abundance of chlorophyll and beta carotene in barley grass stimulates the eradication of waste materials such as mucus and crystallized acids. It also supports the metabolic processes and aids in strengthening and detoxification of liver.
Immune system:
Barley grass supports in boosting the immune defense mechanism of the body. Regular consumption of barley grass provides the required nutrition which is necessary for balancing the optimal production of immune cells in the body. Effective and strong immune defense vigilantly fights infections and prevents the development of fatal diseases.
Cancer:
Barley grass is effective against cancer owing to the power of superoxide dismustase enzyme. It has preventive as well as curing reaction against the cancer cells which also attributes to the presence of other remedial components such as peridoxase protein and catalase enzyme. Catalase enzymes present in barley grass has the ability to decompose and neutralize the effects of toxic hydrogen peroxide which is produced during respiration and help suppress the proliferation of cancer cells.

Barley been used as a medicine since 7000 B.C. in the treatment of skin, liver, blood, and GI disorders. Gladiators ate ...
16/04/2021

Barley been used as a medicine since 7000 B.C. in the treatment of skin, liver, blood, and GI disorders. Gladiators ate barley for strength and stamina.

Health benefits of barley grass include relief from ulcerative colitis, prevention and treatment of cancer, strengthening of immune system, cleansing and detoxification of the body, protection from radiation and cellular damage, ability to fight addiction and regenerate damaged cells and tissues. It maintains healthy skin, acid-alkali balance, contributes in the bone metabolism, promotes agility and exerts rejuvenating effects on the entire body.

16/04/2021

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