01/08/2025
Stress isn’t just in your head — it affects your gut too. If you’re dealing with a hiatal hernia, elevated stress can increase stomach acid and worsen symptoms like acid reflux and discomfort.
But the good news? You can manage it.
✨ Simple lifestyle changes like deep breathing, mindful eating, and stress management can help you take control of your digestive health.
Trust Dr. Jagpreet Singh Deed, General & Laparoscopic Surgeon in Sharjah, for expert guidance on hernia care and stress-related gut issues.
📍Also consulting patients in Dubai.
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