Dalma Ayurvedic Centre

Dalma Ayurvedic Centre We at Dalma Ayurvedic provide excellent Ayurveda treatments and it has a team of Doctors who strictly follows traditional methods and systems.

🌾 Experience the Cooling Grace of Ayurveda with ThakradharaThis Karkidakam, give your mind and body the care it truly de...
21/07/2025

🌾 Experience the Cooling Grace of Ayurveda with Thakradhara
This Karkidakam, give your mind and body the care it truly deserves.
Thakradhara — a deeply relaxing Ayurvedic therapy where medicated buttermilk is gently poured over the forehead — helps relieve stress, improve sleep, and cool the nervous system.

✨ Now Available at a Special Karkidakam Offer!
✅ Traditional Ayurvedic Procedure
✅ Expert Therapists
✅ Natural Healing for Stress & Mental Fatigue

Limited period offer • Book your session today!

Why Panchakarma is Important in Karkidakam:1. Body’s Natural Readiness for DetoxDuring Karkidakam, the monsoon rains bri...
17/07/2025

Why Panchakarma is Important in Karkidakam:

1. Body’s Natural Readiness for Detox

During Karkidakam, the monsoon rains bring high humidity and low digestive fire (Agni), making the body accumulate toxins (Ama). Panchakarma helps eliminate these toxins and restores balance.

2. Strengthens Immunity

Panchakarma purifies the blood, rejuvenates the tissues, and strengthens the immune system—crucial before the seasonal transition into more disease-prone periods.

3. Balances the Doshas

The rainy season aggravates Vata and Pitta doshas. Panchakarma therapies like Virechana, Basti, and Abhyanga are designed to pacify these imbalances effectively.

4. Improves Mental Clarity and Emotional Health

The calming effect of treatments such as Shirodhara and Takradhara promotes mental peace, reduces stress, and improves sleep.

5. Enhances Longevity and Energy

By cleansing the system and rejuvenating the body, Panchakarma improves vitality, delays aging, and boosts overall energy levels.

⸻

✨ Summary:
Karkidakam is nature’s call for inner cleansing and holistic healing. Panchakarma during this season acts like a reset button for your body, mind, and spirit—making it the most auspicious and effective time for Ayurvedic wellness.

Book your Sessions now!!

Contact Us

AL ZAMIL BUILDING, NEAR CLOCK TOWER
AL ZAHRA SQUARE , SHARJAH, UAE

Land line : +971 6551 0666
Mobile : +971 50 967 8737




Healing the mother, nurturing the soul. 💚 Experience the ancient wisdom of Ayurvedic postnatal care for complete recover...
09/07/2025

Healing the mother, nurturing the soul. 💚 Experience the ancient wisdom of Ayurvedic postnatal care for complete recovery and rejuvenation.

After the beautiful journey of childbirth, a mother deserves deep healing—physically, emotionally, and spiritually. 💫

Our Ayurvedic Post-Natal Therapy is designed to help new mothers regain strength, balance hormones, relieve stress, and restore vitality using ancient healing practices.
Because caring for the mother is just as important as caring for the baby. 💚”

🌿 Summer Relief Starts with Abhyangam! 🌿Melt away stress, detox naturally & rejuvenate your body with our special Ayurve...
05/07/2025

🌿 Summer Relief Starts with Abhyangam! 🌿
Melt away stress, detox naturally & rejuvenate your body with our special Ayurvedic Abhyangam Massage 💆‍♀️💆‍♂️
✨ Limited-Time Summer Offer – Book Now! ✨

📍Dalma Ayurvedic Rehabilitation Centre LLC
First floor, Al Zamil Building, Near Clock Tower, Sharjah
📞 Call/DM to reserve your slot today!

“Yoga heals. Ayurveda supports.Together, they offer powerful remedies for modern life. ”
21/06/2025

“Yoga heals. Ayurveda supports.
Together, they offer powerful remedies for modern life.
”

Meet Dr. Ashritha Shetty – Ayurvedic Doctor | Gynecology SpecialistHelping women heal naturally—from hormonal balance to...
19/06/2025

Meet Dr. Ashritha Shetty – Ayurvedic Doctor | Gynecology Specialist
Helping women heal naturally—from hormonal balance to reproductive health and everything in between.
⚡️ For the woman who wants to take control of her body, naturally.
























Discover the Heart of Healing at Dalma 🌿Meet our Chief Ayurvedic Doctor, Dr. P Tinu Thampi (BAMS), with over 18 years of...
16/06/2025

Discover the Heart of Healing at Dalma 🌿
Meet our Chief Ayurvedic Doctor,
Dr. P Tinu Thampi (BAMS), with over 18 years of experience in natural healing, holistic care rooted in tradition and expertise.
With decades of experience,
Dr. P. Tinu Thampi is a visionary in holistic wellness, restoring balance and health naturally.

Feeling the heat? ☀️ Let nature cool you down the Ayurvedic way!At Dalma Ayurvedic Centre, we believe your body holds th...
16/06/2025

Feeling the heat? ☀️ Let nature cool you down the Ayurvedic way!
At Dalma Ayurvedic Centre, we believe your body holds the wisdom to heal — we just help you listen to it. 🌿
Try these 3 easy tips to beat the UAE summer naturally and gently 🌱

📍Visit us at Clock Tower, Sharjah
with

Natural Immunity boosters in Ayurveda 🌿 Benefits of Tulsi (Holy Basil) 1. Boosts Immunity 2. Reduces Stress & Anxiety 3....
09/06/2025

Natural Immunity boosters in Ayurveda

🌿 Benefits of Tulsi (Holy Basil)
1. Boosts Immunity
2. Reduces Stress & Anxiety
3. Improves Respiratory Health
4. Regulates Blood Sugar
5. Supports Gut & Digestion
6. Promotes Skin & Hair Health

⸻

🍵 How to Consume Tulsi (Safely & Effectively)

✅ Tulsi Tea (Daily Detox)

How to prepare:
• Boil 4–5 fresh Tulsi leaves or 1 tsp dried leaves in 1.5 cups of water
• Add ginger, black pepper, or a dash of honey (optional)
• Sip warm, once or twice a day

Ashwagandha for Stress Relief

Feeling overwhelmed, anxious, or mentally exhausted?
Ayurveda’s ancient remedy Ashwagandha may be just what your nervous system needs 🌿

🧠 Reduces cortisol (stress hormone)
😴 Promotes deep, restful sleep
💪 Improves energy, stamina, and focus

It’s known as a powerful adaptogen—it helps your body adapt to stress naturally.

✅ Safe for long-term use when taken properly

Giloy – The Ayurvedic Immunity Booster

🌿 Giloy – The Root of Immortality in Ayurveda

Feeling fatigued often? Catching seasonal infections too easily?
It’s time to strengthen your Ojas—your immunity power—with Giloy.

✅ Boosts immunity and fights recurrent infections
✅ Reduces inflammation & fevers naturally
✅ Detoxifies liver and purifies blood
✅ Supports recovery from dengue, COVID, and viral fevers

Giloy isn’t just a herb—it’s a Rasayana (rejuvenator).

🌙✨ Eid al-Adha Mubarak from Dalma Ayurvedic Rehabilitation Center ✨🌙This sacred festival reminds us of the power of fait...
05/06/2025

🌙✨ Eid al-Adha Mubarak from Dalma Ayurvedic Rehabilitation Center ✨🌙
This sacred festival reminds us of the power of faith, sacrifice, and renewal.
Just as Eid celebrates spiritual wellness, let us honor the body and mind too—
with balance, nature, and ancient Ayurvedic wisdom.

May your heart be light, your spirit nourished, and your life in harmony.

🌿 Stay rooted. Stay radiant. 🌿

🌿 World Environment Day 🌿“As within, so without.”In Ayurveda, the Panchamahabhutas — Earth, Water, Fire, Air, and Space ...
04/06/2025

🌿 World Environment Day 🌿
“As within, so without.”

In Ayurveda, the Panchamahabhutas — Earth, Water, Fire, Air, and Space — form the foundation of all life, including our bodies and minds.

💚 Prithvi (Earth) gives us strength and structure.
💧 Jala (Water) flows through our blood and emotions.
🔥 Agni (Fire) fuels digestion and transformation.
🌬️ Vayu (Air) moves thought, breath, and energy.
🌌 Akasha (Space) holds all things in being.

What we do to these elements in nature, we do to ourselves.
When we pollute the water, we disturb our inner flow.
When we degrade the soil, we weaken our own roots.
When we ignore the fire, we forget our power to transform.
When we fill the air with toxins, we cloud our thoughts.
When we clutter the space, we lose clarity.

✨ This Environment Day, let us protect the elements around us — to protect the life within us.
Ayurveda is not just healing the body. It’s healing our connection to Earth. 🌍

The UAE is experiencing an intense heatwave, marking the beginning of summer. As one of the hottest summer destinations ...
02/06/2025

The UAE is experiencing an intense heatwave, marking the beginning of summer. As one of the hottest summer destinations globally, residents must address unique health challenges. Ayurveda suggests that the Pitta dosha governs this season, emphasizing the importance of organic health practices. We're introducing a new summer offer to support your health journey. Reach out to us for more information.

Contact Us

P.O BOX-77302, AL ZAMIL BUILDING
AL ZAHRA SQUARE , SHARJAH, UAE
NEAR: AL ZAHRA HOSPITAL, SHARJAH

Land line : +971 6551 0666
Mobile : +971 50 967 8737

Address

FLAT #2, Zamil Building, Al Zahra Square Rolla, Shariah UAE
Sharjah
77302

Opening Hours

Monday 09:00 - 13:00
17:00 - 22:00
Tuesday 09:00 - 13:00
17:00 - 22:00
Wednesday 09:00 - 13:00
17:00 - 22:00
Thursday 09:00 - 13:00
17:00 - 22:00
Friday 09:00 - 13:00
Saturday 09:00 - 13:00
17:00 - 22:00
Sunday 09:00 - 13:00
17:00 - 22:00

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Dalma Ayurvedic Treatment & Wellness Centre

We at Dalma Ayurvedic provide excellent Ayurveda treatments and it has a team of Doctors who strictly follows traditional methods and systems. We know the pulse of each and every patient and ensures quality Ayurveda treatment with an unbeatable exposure.We believe it�s our privilege to extent best service to every aspirant where there is no compromise on quality matter.

Major Treatments We Provide

Dhanya Kizhi, Gala Vasthi, Ela Kizhi, Nasyam, Njavara Kizhi, Siro Vasthi,Thakra Dhara, Shirodhara, Pizhichil, Abhyangam, Dhanyamla Dhara. We also provide special packages for Slimming / Weight loss treatments, Skincare Treatments, Diabetic Treatments, Yoga and Meditation etc.