16/02/2026
Your skin is often the first place where nutritional deficiencies show up 👀
Hair fall, spoon-shaped nails, rashes around the mouth, dark circles, muscle pain, recurrent acne — these are not “just cosmetic issues.”
They can be early signs of iron deficiency, vitamin D deficiency, B12 deficiency, zinc deficiency, or protein deficiency.
Before you start random supplements, get evaluated properly.
Correct diagnosis = correct treatment ✨
Save this post for later 📌
DM if you want a basic deficiency lab guide.
Consult your doctor for a personalized plan 👩🏻⚕️
ZincDeficiency DarkCirclesTreatment AdultAcne HormonalAcne DermatologyTips SkinHealth HealthySkinInsideOut UAEClinic AestheticDoctor PreventiveDermatology
