The Raw Raven

The Raw Raven Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Raw Raven, Health & Wellness Website, Umm Suqaym.

The Raw Raven Collective 🐦‍⬛
Yoga | Movement | Breath | Transformation
One Breath • One Movement at a Time
RYT200 | Yoga for Every•Body
Vinyasa Flow & Yin Yoga
Breathwork Coach • Executive Wellness
Gratitude • Rooted in Nature • Life is Art The Raw Raven Collective 🐦‍⬛
Movement | Breath | Transformation | Yoga
One Breath • One Movement at a time
Gratitude • Rooted in Nature • Life is Art
RYT200 | Yoga for Every•Body

reflections even in the fog,stillness finds a way to reflect
22/04/2026

reflections

even in the fog,
stillness finds a way to reflect

Movement Come as you are • Class Link 🔗 in bio
12/04/2026

Movement

Come as you are • Class Link 🔗 in bio

I didn’t expect this 🤍A few days after teaching the sixth-grade class at Mosinee Middle School, I walked out after one o...
03/04/2026

I didn’t expect this 🤍

A few days after teaching the sixth-grade class at Mosinee Middle School, I walked out after one of my community Yoga classes to find Mrs. Maurer waiting for me…holding one large card. Signed by every student and the teachers who participated throughout the day.

I sat in my car, read it, and cried with gratitude.
Not because it was perfect…but because it was real.
She shared that the students are still talking about that day. Still carrying & growing with it.

And it made me pause…
The promotional products industry is built on recognition.
We design moments.
We build brands.
We create experiences.

But when brands become human, we have to ask… what actually sticks?
The feeling.

The way appreciation is expressed, received, and remembered. A handwritten thank you carries a different cadence.
It’s intentional. Present. True. Genuine.

And in our industry, we have the opportunity every day to foster and nurture that same kind of joy through the moments we help create!

Because it’s never just the item…
it’s the feeling we design for~architecting experiences that invite emotion. That’s what stays. That’s what compounds.

Here’s a small invitation 🫶
Say it, write it, share it.
Welcome gratitude to move through you.

With a very full heart 🤍
Love always. Always love.
J


GrowthApril schedule is live 🌿Ground. Grow. Expand.Step in. Breathe. Move.The space is yours. Come as you are.
25/03/2026

Growth

April schedule is live 🌿
Ground. Grow. Expand.
Step in. Breathe. Move.
The space is yours. Come as you are.

Joyful Recalibration Grateful to for the opportunity to share Breathwork & Yoga for the Outdoors this weekend. 🌿We gath...
15/03/2026

Joyful Recalibration

Grateful to for the opportunity to share Breathwork & Yoga for the Outdoors this weekend. 🌿

We gathered as a small group — exactly the right size to explore the practice together.

In the session we focused on practical field tools for paddlers, hikers, and outdoor explorers to support their adventures!

Breath that regulates and recalibrates the nervous system. Movement that restores mobility, strengthens the core, and realigns the body after long paddles and miles on the trail.

We worked with a meaningful breath process and a handful of practical poses designed to be used anywhere — at the launch, on the trail, or back at camp.

The three breaths we explored were a Launch Breath, a Cadence Breath, and a Rest & Recovery Breath. Each one designed to support how we move through our time outdoors.

Because when the breath sets the pace, the body finds its cadence. Train the breath, and the rest follows✨

Thank you to everyone who showed up and practiced🫶! And thank you and for creating space for this kind of learning within the outdoor community. 🛶 🥾🧘

Recalibration 🥾🧘🛶🫶Canoecopia 2026 — Let’s Move & Breathe Together! ✨I’m beyond excited to share that I’ll be presenting ...
08/03/2026

Recalibration 🥾🧘🛶🫶

Canoecopia 2026 — Let’s Move & Breathe Together! ✨

I’m beyond excited to share that I’ll be presenting Yoga & Breathwork for the Outdoors at Canoecopia 2026 this March!

🌿 Whether you’re a paddler, hiker, camper, explorer, or outdoor enthusiast — come experience intentional breath + mindful movement designed to support launch, cadence & restoration for your outdoor adventures. 🌬️🧘‍♀️

📍 Alliant Energy Center – Madison, WI
🗓 March 13–15, 2026
🧘‍♀️ My session: March 14 at 4:30-5:15
Outdoor Yoga & Breathwork for Paddlers, Hikers, Explorers & Enthusiasts — a practice to build mobility, balance, resilience & recovery in ways that truly support your time on the trail and water.

Come explore movement that meets your body where it’s at and breathwork that recalibrates to supports stamina, calm & clarity. Movement, breath, restoration 💛

Tag your adventure partner and save the date! 📆 Canoecopia

Full heart energy🫶 I was honored to spend the day with 150 sixth graders at Mosinee Middle School, exploring the roots o...
05/03/2026

Full heart energy🫶


I was honored to spend the day with 150 sixth graders at Mosinee Middle School, exploring the roots of yoga as part of their India history studies. Together we moved through the Eight Limbs of Yoga, not as something abstract, but as real principles that we practice in everyday life.

On and off the mat we practiced breathing, movement, curiosity, kindness, and awareness. We laughed a lot😊 We asked big questions! We created space for each student to show up exactly as they are.

The students even defined integrity together- balanced, happily, selfless, and choosing to do the honorable thing, even when nobody is watching🤍

We explored how yoga lives and expands, both on the mat and in the everyday moments that make us human.

At its core, yoga is an ancient practice of union, inviting awareness as we steady the mind, connect breath and body, and live with intention both on and off the mat.

And throughout the day, you could see that awareness beginning to land…through breath, conversation, curiosity, and a lot of laughter!

Huge gratitude to Mrs. Maurer and the Mosinee Middle School community for inviting me back again this year and trusting me with the space. And of course, big love to for the delicious branded treats that helped close out the day with a little sweetness 😋

Students • Breath • Laughter
And a reminder that connection, curiosity, and movement are powerful teachers!


Root & Rise The March schedule is live 🌿Light is returning. Energy is rising.We build gently. We root deeply.The space ...
02/03/2026

Root & Rise


The March schedule is live 🌿
Light is returning. Energy is rising.
We build gently. We root deeply.
The space is yours. Come as you are.
Movement. Breath. Rise.

Raw Raven Gathering IIIWhen icy trails at Rib Mountain State Park shifted our hike plans, we didn’t cancel connection. W...
26/02/2026

Raw Raven Gathering III

When icy trails at Rib Mountain State Park shifted our hike plans, we didn’t cancel connection. With harmony, we simply changed the terrain🥾🍹

From our first candlelight snowshoe hike,
to our SUP paddle on the chain of lakes,
and now to tequila tasting —
this community keeps evolving in the most beautiful ways!

Instead of boots on the trail, we gathered around the table at El Tequila Salsa with Roy, and what an afternoon it became!

Roy guided us through four expressions of tequila — Reposado, Añejo, Diamanté, and a custom blueberry-infused Reposado he crafted himself. Each pour carried story. Each sip carried history.

He shared how tequila begins with the agave plant in his hometown of Pablo, Mexico — how it’s harvested, slow-roasted to release its natural sweetness, distilled, and aged with intention.

The food was exquisite and full of culture, and as Roy shared the stories behind each dish, it added a depth you could truly feel. The room was filled with conversation, curious questions, shared learning, it was that kind of genuine laughter, that makes time move differently.

We didn’t hike the mountain — yet something still expanded. Stories crossed the table, laughter lingered, and our friendships deepened. We stayed flexible when plans shifted and welcomed the space to be exactly what it needed to be. 🙏

My heart is full for those who were able to share time and I am grateful for Roy’s generosity, storytelling, and craft!

Looking forward to what we create next!

Love always.
Always love.

Raw Raven Collective 🐦‍⬛
J

Love Love is a frequency.It begins in the breath.In the gentle lift of the heart.In the steady rhythm of inhale & then t...
12/02/2026

Love

Love is a frequency.
It begins in the breath.
In the gentle lift of the heart.
In the steady rhythm of inhale & then the exhale.

Yoga softens the edges around the heart
and welcomes love to circulate through the spirit.

Yin and yang.
Strength and surrender.
Rooted feet. Open palms.

When the heart welcomes clarity,
love moves freely
and begins to radiate✨

This Valentine’s Day,
inhale wider.
exhale longer.

Invite love to move through you ❤️

love always.
always love.

Address

Umm Suqaym

Website

http://linktr.ee/jodieschillinger

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