Patrick Griffin Fitness and Nutrition

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Patrick Griffin Fitness and Nutrition

Dubai based Trainer and Online Coach
I help busy working people move better and get stronger. Hi!, here's a quick overview of what i'm about.

For those who don't know me/I haven't trained or trained with me. I am passionate about health and fitness. Being a PT is far more that just pushing someone physically. It requires a lot of patience; the ability to adapt to the individual and what they're capable of both physically and emotionally. Whatever your ability,
Whatever your goals are. I know that I can help you get there. Fire me a message either on Facebook or on my Instagram: 'pat_fitlifedxb'

Look forward to hearing from you!

24/07/2023

Just keep showin’ up 🧱

22/07/2023

Toby’s Angels 😇 👼 😇
Lots of heavy breathing and sweat puddle chest splashes 💦

11/07/2023

Wow.
Reebok, New Balance, Victory Grips, Squat Wolf, Bear Komplex and Under Armour all in one 😂🤷🏻‍♂️ ..
When isn’t there to approve of my outfit ..I create.. A masterpiece!

10/07/2023

The in between 💭’s

08/07/2023

Just a casual sweat…right? ..right Toby? ..Toby? 😐

27/06/2023

Throwing it down with functional Tarzan this morning 🐒
My bro making moves.
AMRAP 30 minutes:
1) 300 double unders
2) 60 flat DB bench press
3) 60 pulls ups
4) 60 DB front squats
5) 60 HSPU’s
6) 60 calorie bike
7) 60 TTB

26/06/2023

This is weird. Where’s the chalk?

20/06/2023

on the 📸 !
New phase at is 👌🏼 ⚡️

Address

Telephone

+971588211497

Website

https://instagram.com/pgriffin_dxb?igshid=YmMyMTA2M2Y%3D

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