BUILD ME VEGAN is a 30 day nutritional and physical challenge that will change the way you look at your well-being. It is provided by REGIMENT LIFESTYLE - a healthy food delivery program which does not believe in diets. Diets usually require great nutritional sacrifices in order to achieve weight loss. Even after our challenge, you can continue to make your food as healthy as we do. That's because
you will know that you can eat everything (whole foods) and maintain a healthy lifestyle. The Build Me Vegan challenge has many rules but also many goals to be achieved. RULES
1. Participants will be provided with whole, plant-based food from Regiment Lifestyle kitchen for the duration of the challenge, 5 meals per day
2. Participants are not allowed to consume any other meals
3. Participants will be exposed to at least 1 hour of physical activity daily, ranging from swimming, personal training to yoga and meditation
3. Participant’s overall health condition will be closely monitored
4. Upon participant’s permission, the progress will be filmed and published to public
5. Participants will not be refunded if they quit before the 30 days are over. GOALS
Increase of energy level
Improved sleeping patterns
Hormonal balance
Weight loss & Muscle build
Regulation of cholesterol level
Strengthen immune system
Skin rejuvenation
Disease prevention
Advantage will be given to candidates with one or more health conditions.
