UpandRunning Dubai Medical Center

08/01/2026

Family medicine is about seeing the whole person, not just symptoms.

Meet Dr. Katherine Morris, our Family Medicine Consultant, providing comprehensive primary care for adults, children, and families across Dubai.

What makes care at UPANDRUNNING different?
Family medicine now sits within our integrated care model, working closely with sports medicine, physiotherapy, chiropractic, and osteopathy to ensure coordinated, seamless care when more than one perspective is needed.

If you’re looking for a trusted family doctor in Dubai who connects preventive care, ongoing health management, and specialist support, this is it.

📅 Appointments now available

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17/12/2025

The perfect gift this year? Treat someone to relaxation and recovery with our massage packages. 🎁✨

11/12/2025

Your recovery journey might start with a Sports Medicine consultation, an ultrasound diagnosis, or even an external referral. That’s the beauty of an integrated team.
Physios, osteos, chiros, podiatrists and sports medicine specialists all aligned to get you moving better, faster and safely.

21/11/2025

High-speed video. VALD performance testing. Movement screening.

This is how we assess your run- no guessing, no assumptions.

Our physios and podiatrist pinpoint exactly where you can improve, so you can run faster, safer, and more efficiently.

Ready to see what’s really happening in your stride?

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01/03/2025

Wishing You a Peaceful & Healthy Ramadan 🌙✨

As we welcome the holy month of Ramadan, we wish our community a time of peace, reflection, and well-being. May this month bring you strength, balance, and renewed energy—both on and off the track.

At UPANDRUNNING, we remain open as usual to support your health and performance needs, with one slight adjustment: our 700 Padel location will operate from 10 AM to 6 PM during Ramadan.

Wishing you a blessed and healthy month ahead! 💙

27/01/2025

An inspiring evening to kick off Arab Health Week in Dubai with thought leaders in wellness and longevity. Our founder, Dr. Anna Zickerman, and COO, Isobel Glanville-Pearl, shared innovative insights on the future of healthcare and personalised medicine at this exclusive Clinique La Prairie event. It was also wonderful to hear from Marisa Peer on the power of mindfulness for better health - such valuable techniques for mental clarity and emotional wellbeing. Here’s to advancing health and longevity together! 🌟

09/01/2025

💥 *Special Offer Alert!* 💥

Taking care of your body is the best investment you can make. Whether you’re recovering, maintaining, or just starting your wellness journey, we’ve got something special for you.

Buy 4, Get 1 FREE on all appointment lengths for Sports Massage and Manual Lymphatic Drainage with Joanne McEwan. It’s the perfect opportunity to prioritize your health and keep moving at your best this year.

📅 Hurry—this offer is only valid until 30th April!
📞 Call or WhatsApp +97150 202 2397 and quote “Special Offer” to book your package today.

07/01/2025

New Year, Better You. 🙌🏽

A sports assessment or injury prevention screening is the first step to turning your fitness resolutions into reality 💪

At UPANDRUNNING, we help you understand your body’s needs, ensuring you're set up for success from the start.

Start 2025 with a plan that works - book your health assessment today! 📅

24/12/2024

✨ Happy Holidays from all of us at UPANDRUNNING ✨

🎄Holiday Hours 🎄

December 24th: 8AM - 1PM
December 25th: Closed
December 26th: Closed
December 27th: 8AM - 5PM

Enjoy the holidays and take care of yourselves! We're excited to welcome you back on the 27th to keep you moving and feeling your best. 💪

21/11/2024

16/11/2024

Did you know that adding shockwave therapy to your rehab program can accelerate healing and reduce pain? Shockwave therapy uses high-energy sound waves to stimulate the body’s natural healing processes, making it an excellent addition for those dealing with chronic pain or stubborn injuries.

Shockwave therapy can support your rehabilitation journey: *Reduce pain through targeted sound waves, these waves help break up scar tissue, relieving pain and inflammation.
* Speed up recovery through stimulating blood flow and cell regeneration to accelerate tissue repair.
Non-invasive and effective, a powerful solution without the need for surgery or extensive downtime.

If you’re looking to take your recovery to the next level, ask us about adding shockwave therapy to your rehab plan. We can get you back to peak performance faster and pain-free.

To book an appointment with one of our clinicians please call us on +971 (0)4 518 5400 or WhatsApp on +971 (0)50 2022 397.

14/11/2024

An ACL injury can be challenging, but the right rehab plan can help you bounce back stronger than ever. Our specialized ACL rehabilitation experts design personalized programs to restore strength, stability, and mobility safely and effectively, so you can get back to doing what you love.

Here’s what you can expect in our ACL rehab program: * Targeted Strength Training, build muscle strength around the knee for better support and stability.
Mobility and flexibility exercises, regain full range of motion and ease of movement.
Progressive return-to-activity plans, move from low-impact exercises to advanced sports drills based on your goals.

Rehabilitation is a journey, but with the right support, you can recover safely and confidently.

To book an appointment with one of our clinicians, please call us on +971 (0)4 518 5400 or WhatsApp on +971 (0)50 2022 397.