SLBMC Wellness Club

SLBMC Wellness Club Welcome to the SLBMC Wellness Club's official page! Join us today!

We promote health and wellness at SLBMC Hospital, inspiring, educating, and supporting our staff, patients, and the community in their journey toward a healthier lifestyle.

14/02/2026

Roses are red, strawberries were sweet 🍓💖
The SLBMC Wellness Club understood the assignment.

Good vibes, big smiles, and a whole lotta love because wellness isn’t just healthy, it’s happy!

Valentine’s Day done the SLBMC way 💕

22/01/2026

What a refreshing afternoon!

Our Watermelon Day was full of smiles and juicy treats, all thanks to everyone who stopped by and celebrated wellness with us.

A special thank you to Geno for his assistance and support in making the day a success, we truly appreciate it.

Today was a simple reminder that taking care of ourselves can be both healthy and fun.

If you missed it… don’t worry, we’ll be back with more feel-good moments soon. Until then, enjoy the recap and keep choosing wellness! 💚🍉

💕🎀 Pink Party Alert! 🎀💕Join the SLBMC Wellness Club on Oct 16 at the Sir Vivian Richards Stadium lot at 5:30pm for a fun...
21/09/2025

💕🎀 Pink Party Alert! 🎀💕

Join the SLBMC Wellness Club on Oct 16 at the Sir Vivian Richards Stadium lot at 5:30pm for a fun, active workout while supporting Breast Cancer Awareness!

Register with the Wellness Club — gather friends, family, and colleagues, and let’s move, groove, and make a difference together!

Ask for Keisha, Lyandra or Cedric in administration to sign up!

#💗

21/09/2025

At SLBMC, we believe wellness goes beyond the workplace—it’s about creating balance, joy, and time for the people who matter most.

Last night’s Wellness Movie Night at Caribbean Cinemas was the perfect reminder: when we take time to laugh, relax, and connect with those we love, we return to work recharged and stronger together✨.

Thank you to all our staff and their families who joined us—you’re the heart of what makes SLBMC more than just a workplace!

Sunday Reminder: Celebrate Your Daily Wins!🌟As we head into the week, remember this: *you need 3 daily wins* to stay bal...
05/01/2025

Sunday Reminder: Celebrate Your Daily Wins!🌟

As we head into the week, remember this: *you need 3 daily wins* to stay balanced and thriving:

1️⃣ Physical Win: Move your body, eat well, rest, and nourish yourself. 🏃‍♀️🍎
2️⃣ Mental Win: Learn, create, or connect—fuel your mind. 📚🖋
3️⃣ Spiritual Win: Reflect, practice gratitude, or find your peace. 🧘‍♂️🙏

Small, consistent actions = BIG growth. Let’s make Sunday about resetting, recharging, and winning—mind, body, and soul!

Check out and follow the SLBMC Wellness Club on our social media platforms for tips, inspiration, and updates on living ...
16/12/2024

Check out and follow the SLBMC Wellness Club on our social media platforms for tips, inspiration, and updates on living your best, healthiest life!

TikTok: Explore wellness tips, fun challenges, and motivation at https://www.tiktok.com/.wellness.cl?_t=ZM-8sGaIhXo8of&_r=1

Instagram: Stay connected with the latest wellness content, events, and community updates by following us on https://www.instagram.com/slbmcwellnessclub/profilecard/?igsh=MTY3aG84ZmptMzEyaA==

WhatsApp Channel: Join our WhatsApp Channel for exclusive updates and direct wellness support by clicking below https://whatsapp.com/channel/0029VaZi36T84OmKHOConj3c

Follow us and be part of the wellness movement!

Happy Monday Wellness Warriors! Today marks a new week and a new chance to prioritize your wellness! Let today be the da...
16/12/2024

Happy Monday Wellness Warriors!

Today marks a new week and a new chance to prioritize your wellness! Let today be the day you:
🌟 Focus on positivity and progress.
🌿 Take small steps toward your health goals.
💧 Stay hydrated and energized.
💪 Commit to movement—your body will thank you!

Remember, every action matters, no matter how small. Let’s finish the year strong, healthy, and inspired.



https://whatsapp.com/channel/0029VaZi36T84OmKHOConj3c

A sneak peek at the deliciousness from our Christmas Bake Sale! 🎄🍪 From festive cookies to mouthwatering treats, every b...
13/12/2024

A sneak peek at the deliciousness from our Christmas Bake Sale! 🎄🍪 From festive cookies to mouthwatering treats, every bite supported a great cause. Thank you to everyone who baked, bought, and helped spread the holiday cheer!

Sweet treats, big smiles, and a whole lot of holiday cheer! 🎄🍪 Our Christmas Bake Sale was a huge success, and we couldn...
13/12/2024

Sweet treats, big smiles, and a whole lot of holiday cheer! 🎄🍪 Our Christmas Bake Sale was a huge success, and we couldn't have done it without all the support from our amazing community. Thank you for helping us spread joy and make a difference this season! ❤️🎅

A special shout-out to our amazing bakers and supporters—your contributions truly made a difference.Here are the bakers ...
13/12/2024

A special shout-out to our amazing bakers and supporters—your contributions truly made a difference.

Here are the bakers who made this event a success. Don’t forget to share the love and spread the word of the amazing services they offer!

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Michael’s Mount
Saint John's
1268

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