Om Lalita Yoga

Casa
Argentina
San Martín
Om Lalita Yoga

ॐ Om Lalita Yoga ॐ

☆ Yoga y Meditación. Sesiones personalizadas / clases, talleres, retiros grupales

www.energiavitalyogaspa.blogspot.com.ar

* Sesiones de yoga y meditación personalizadas/grupales/para empresas
* Meditaciones sonoras
* Meditaciones activas meditante la música y el movimiento
(((Clases, talleres, retiros)))

16/05/2025

LEARNING A FOREIGN LANGUAGE OFFERS US:

💛The beautiful gift of being able to communicate with people from other cultures

💛Develop our flexibility

💛Create and transform our mental, physical and emotional structures

💛 Be more empathetic

💛 Having a magic key to infinite possibilities

🌟 Thanks to English I was able to:

🌟Have many inspiring teachers and students from abroad and learn about many fields

🌟Communicate with the family my sister made in the USA

🌟Make friends and family from different countries

🌟Work on a cruise ship in recreation with children and families from all over the world

🌟 Meet my partner

🌟Study in India

🌟Take classes with foreign teachers

🌟Understand movies and lyrics

🌟Create songs in English.

It is because of all these benefits that I love teaching English & Spanish the way I learned them first: through MUSIC.

I invite teachers and parents to learn this joyful and fun method to share with your children

Lali
🪷

12/05/2025

🪷Om Mani Padme Hum 🪷

This is a Buddhist mantra which literally mean “praise the jewel in the lotus. It has been around me this time.

It’s said to purify the body and the mind and cultivate compassion.

Checking pics of my Indian adventures I just realized in the first picture that took of me in Rishikesh the lotus flower was present in my cap and earring.

The lotus flower is a very beautiful flower that grows in the mud… such a beautiful metaphor about how we can flourish during and after very difficult times.

Nature, music, dance and good coming have been my medicine so many times that that is why I share these practises with so much trust and love.

After today singing meditation our whole state changed. Some participants also came and told me how much better they felt after a difficult day.

Singing has the power of bringing harmony, releasing tension, stress and rising our energy among other things.

The chants I choose for each session have a very specific intention. In that sense they work as powerful prayers.

If you also want to have this experience you can take 1 to 1 sessions and/or join the next group session. Welcome!

Lali
🪷

01/05/2025

I want to make a little pause to express my GRATITUDE for having the chance of being in this present in this inspiring, loving, generous, transformational country: Mother India.

I came here for the first time to do a Yoga Therapy Training in Rishikesh.
India was never in my conscious plan but in 2014 after the huge challenge of the passing of my sister, a friend of hers asked me: “would you like to come to India with me for a Yoga Therapy Training”? Mi mind was puzzled but my heart said yes and then all things happened to make it possible.

Yoga come to my life when I was 17 during an existential crisis. The mom of my boyfriend at that time recommended this practice and from day 1 it has been very therapeutic emotionally, psychologically and physically. Since then, Yoga and I became best friends.

In 2010, I was working on a cruise ship in the Caribbean with children and got a back injury (herniated disc) that made me come back to Argentina for recovery. I realized my journey at that moment was in my country and my commitment with yoga became stronger so I did my first teacher training.

So my second training was the one I mentioned earlier in Rishikesh :).

Every time I went up and down the ashram I saw a banner that said “ Devi Music Ashram”. I felt a strong energy calling me every time I saw it until I finally visited and fell in love with its lovely family, their concerts and classes. Music and dance was another love I found in India. When it was getting close to my departure day I decided to change my ticket to extend my stay. Rishikesh became my main home from where I traveled to other places (Varanasi, Dharamshala, Gangotri, Agra, Auroville). I ended up staying 3 months and a half.

India was always alive in me in the years that came after that trip. It was very present in my classes and workshops. Once a student in 5th grade said: “when are you going back to India?”. It seems like my aura India was calling me back…

26/04/2025

💫SING & DANCE with Lalita 💫

For parents, educators & whoever wants to connect with their inner child

This workshop is for you if:

🌼 You want to enjoy the way you learn and teach using a simple, enjoyable and effective method.

🌼 You want your children/students to enjoy learning a language

🌼 You would like to have simple exercises at hand for your classes and daily life.

🌼 You would like to learn self care and wellbeing practices for yourself and those around you.

In this workshop I integrate my experience, knowledge and passion for music, movement and yoga.

EXPERIENCE CONNECTION, JOY, WELLBEING & FUN while learning a foreign language!

~This workshop includes an interactive ebook to continue practicing at home~

🗓️ We can plan 1 to 1 and groups sessions in person & online.

💛 Contact me at singandancewithlalita@gmail com

Welcome!
🪷
Lali

18/04/2025

💫 The beautiful gift of being able to communicate with people from other cultures
💫Develop our flexibility
💫Create and transform our mental, physical and emotional structures
💫Be more empathetic
💫Open the way to infinite possibilities

Thanks to learning English I was able to:

💛Have many inspiring teachers and students and learn about many fields
💛Communicate with the family my sister made in the USA
💛Make friends from different countries
💛Work on a cruise ship in recreation with children and families from all over the world
💛Study in India
💛Take classes with foreign teachers
💛Understand movies and song lyrics
💛Create songs in English

If you resonate and want to start learning you can book your class at + 5491165736592

Love
Lali
🪷

15/03/2025

🎨 Vera Wild 🌱

Acá muy felices con la llegada de las remeras .wild.art by .vera que viajaron desde Argentina 🇦🇷 a 🇮🇳.

Fan de de estos diseños acuarelados de la naturaleza en estas prendas de súper alta calidad.

Acá luciéndolas con Pranjal en un día súper playero a orillas del Ganges post zambullida renovadora.

Gracias querido amigo .ji por hacerlas llegar.

Pasen por el perfil de .wild.art y elijan su favorita.

🪷

13/03/2025

🚂 Viajando en tren en India (English below)

Contrastes • Colores • Olores • Aromas • basura • paisajes hermosos • celulares con diferentes músicas sagradas • personas que viajan por trabajo • otras que viajan para ver a sus familias •
Otras para dejar las cenizas de sus seres querid@s en el Ganges

La música que escuchaban unos pasajeros me motivó a sacar mi shruti box y cantar. Después los arengué a mis compás de viaje y acá hay un pequeño registro de ello.

Momento mágico de conexión con nostr@s mism@s, l@s demás y el entorno.

En ese momento sentí mucha gratitud por este presente, por ver por la ventana gente cuidando de las huertas, por estar cocreando música que nos hace tan bien. Cuando terminamos nos regalaron mangos (los primeros de la temporada y otras frutas y dulces).

Charlamos profundamente sobre temas sensibles de la vida y agradecimos.

Gracias música una vez mas por conectarnos, por generar tiempos espacios mágicos de unión, liberación y bienestar.

🎶
🙏🏼💛🪷

07/03/2025

🌱 Nature is my temple 🛕

I feel blessed for having visited these lovely places that have nurtured by heart, mind and soul.

These are some of the homes that have been embracing me lately. I pray for Mother Earth. I pray for projects that take care of garbage. The way we treat our Mother Earth also represents the way we treat others and ourselves.

May we grow our love and respect for ourselves and all and everything around us.

Lali

🪷

17/11/2024

🪔Meditación Activa de Luna Llena en Tauro en

Gratitud por compartir un espacio tiempo de auto cuidado, disfrute y calma con cantos, música y movimiento, silencio y quietud intencionado solar aquello que ya no más para recibir en amor y suavidad lo que si.

Nos deleitó la luna llena hermosa al finalizar el encuentro con su magia.

Gratitud compartir junto a mi amiga y colega Kari y cada persona que se entregó a este viaje.

🪷

10/11/2024

(English/Español)

🌟Thoughts and words have the power to create realities.
🌟We can write our intentions.
🌟We can say our intentions.
🌟We can sing our intentions.

We can sing our wishes to think, feel and do what we need to be in harmony.

3 INTENTIONS is a chant with that intention.

Like any practise, intentions require habits in orden to receive its presents.

This chant can be sang when we wake up, when we go to sleep, when we need it or set a reminder in a special moment.

💛Loving and Conscious intentions for all.
Lali
🪷
•••

🌟Los pensamientos y las palabras tienen el poder de crear realidades.
🌟Podemos escribir nuestras intenciones.
🌟Podemos decir nuestras intenciones.
🌟Podemos cantar nuestras intenciones.

Podemos cantar nuestros deseos de pensar, sentir y hacer lo que necesitamos para estar en armonía.

3 INTENTIONS es un canto con esa intención.

Como cualquier práctica, las intenciones requieren hábitos para que podamos recibir sus regalos.

Este canto puede cantarse al despertar, al ir a dormir, cuando lo necesitemos o poner un recordatorio en un momento especial.

💛Intenciones amorosas y conscientes para todos.

Lali
🪷

06/11/2024

💛Singing & Dancing Connects 💛
(English/español)

☀️Singing and dancing together makes us get into the same frequency and that connects us.

🌟These practices harmonize us and make us feel love.

💫You are super welcome to join and have these experiences to connect with yourself, others and all nature around us.

📖 Very soon I will be launching an ebook that includes the music and practices for the chants of the new album “Simple chants to connect daily”

Lali
🪷

💛Cantar y bailar nos conecta 💛

☀️Cantar y bailar juntos nos hace entrar en la misma frecuencia y eso nos conecta.

🌟Estas prácticas nos armonizan y nos hacen sentir amor.

💫 Bienvenid@ unirte y tener estas experiencias para conectarte con vos, los demás y con toda la naturaleza que nos rodea.

📖Muy pronto lanzaré un ebook que incluye la música y prácticas de los cantos del nuevo álbum “Simple chants to connect daily” (“Cantos simples para conectar todos los días”)

Lali
🪷

01/11/2024

APRENDER UNA LENGUA EXTRANJERA NOS OFRECE:
💝El hermoso regalo de poder comunicarnos con personas de
otras culturas
💝Desarrollar nuestra flexibilidad
💝Crear y transformar nuestras estructuras mentales, físicas y emocionales
💝Ser más empáticos
💝Abrirnos el camino a infinitas posibilidades

Gracias el inglés pude:
💛Tener muchísimos maestros y estudiantes inspiradores y aprender sobre muchísimas áreas
💛Comunicarme con la familia que formó mi hermana en USA
💛 Hacer amigos de diferentes países
💛Viajar y comunicarme
💛Poder comunicarme con fluidez con un novio estadounidaense
💛Trabajar en un crucero en recreación con niñxs y familias de todo el mundo
💛Estudiar en India
💛Tomar clases con profes extranjeros
💛Entender las películas y las letras de las canciones
💛Crear cantitos en inglés
Por todos estos benefios es que adoro compartir de la manera en la que yo aprendí. Comenzando por mi primer gran conexión que fue y es LA MÚSICA.

Estaré presentando el album de cantitos que se acaba de lanzar y el material audio visual para ma/padres y docentes el sábado 23 de noviembre por la mañana en Maschwitz. En breve toda la info!
You are super welcome!!!
🌟
LEARNING A FOREIGN LANGUAGE OFFERS US: 💝The beautiful gift of being able to communicate with people from other cultures 💝Develop our flexibility 💝Create and transform our mental, physical and emotional structures 💝Be more empathetic 💝Open the way to infinite possibilities Thanks to English I was able to: 💛Have many inspiring teachers and students and learn about many areas 💛Communicate with the family my sister started in the USA 💛Make friends from different countries 💛Be able to communicate fluently with an American boyfriend 💛Work on a cruise ship in recreation with children and families from all over the world 💛Study in India 💛Take classes with foreign teachers 💛Understand movies and song lyrics 💛Create little songs in English It is because of all these benefits that I love English. 💛share the way I learned, starting with my first big connection which was and is MUSIC.
Welcome to experience

Dirección

San Martín
1650

Teléfono

+5491165736592

Página web

http://www.energiavitalyogaspa.blogspot.com.ar/

Notificaciones

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