Om Lalita Yoga

Casa
Argentina
San Martín
Om Lalita Yoga

ॐ Om Lalita Yoga ॐ

☆ Yoga y Meditación. Sesiones personalizadas / clases, talleres, retiros grupales

www.energiavitalyogaspa.blogspot.com.ar

* Sesiones de yoga y meditación personalizadas/grupales/para empresas
* Meditaciones sonoras
* Meditaciones activas meditante la música y el movimiento
(((Clases, talleres, retiros)))

19/07/2025

Thank you Veera 🪔💛

11/07/2025

🌎 (Invitation for English and Spanish speakers)

Hola Somos Lali y María Paz y queremos invitarte a viajar con nosotras al momento presente mediante un encuentro online semanal desde donde sea que estés.

Estos encuentros tienen el fin de conectarnos con la presencia, el disfrute y bienestar en estos tiempos de cambios, desafíos y crecimiento personal.

Vamos a mediar con la voz, el movimiento y recibir un mensaje del oráculo del día.

La meditación dinámica nos conecta inmediatamente con el momento presente, con nuestro cuerpo y sentir y a la vez nos despeja, relaja y aliviana.

Si no podés estar en vivo te mandaremos la grabación ese mismo día para que la hagas en las siguientes 72 hs.

Arrancamos el próximo miércoles a las 21hs hora de Chile, 22hs de Argentina, 8hs Tailandia, 6.30 India.

El intercambio sugerido es entre 17 y 27 dólares. Para reservar tu ticket escribí la palabra VIAJE en comentarios.

Lali es instructora de yoga terapéutico y meditación mediante la música y el movimiento. También es profesora de inglés y español como lengua extranjera. Creó el programa para enseñar y aprender idiomas mediante el canto y la danza. Ama viajar, conocer personas de diferentes culturas y crear espacios de disfrute, autocuidado y bienestar.

Paz es mamá nómade, psicóloga, co fundadora de y .org y facilitadora de experiencias transformadoras que invitan a la sanación y al despertar espiritual. Acompaña procesos de cambio desde el amor y la conciencia, creando espacios donde las personas pueden reconectar con su luz interior.

Bienvenid@s
¡Les mandamos mucho amor desde Tailandia!
🏝️💛

21/06/2025

💫 SING & DANCE 💫
Meditation Session

In person or online, these sessions create a deep and peaceful connection with ourselves, others and the environment.

Singing & Dancing creates an immediate change of our mood, mind, breath and heartbeat. The practises I offer are very simple and effective and they do not requiere previous experience.

If you want to experiment these practises you can DM me to book your session now.

Welcome!
Lali
🪷

•••

SING & DANCE 💫
Meditation Session

Presencial u online, estas sesiones crean una conexión profunda y pacífica con nosotros mismos, los demás y el entorno.

Cantar y bailar genera un cambio inmediato en nuestro estado de ánimo, mente, respiración y ritmo cardíaco. Las prácticas que ofrezco son muy sencillas y efectivas, y no requieren experiencia previa.

Si querés experimentar estas prácticas, podés enviarme un mensaje directo para reservar tu sesión ahora.

¡Bienvenida@s!
Lali
🪷

16/05/2025

LEARNING A FOREIGN LANGUAGE OFFERS US:

💛The beautiful gift of being able to communicate with people from other cultures

💛Develop our flexibility

💛Create and transform our mental, physical and emotional structures

💛 Be more empathetic

💛 Having a magic key to infinite possibilities

🌟 Thanks to English I was able to:

🌟Have many inspiring teachers and students from abroad and learn about many fields

🌟Communicate with the family my sister made in the USA

🌟Make friends and family from different countries

🌟Work on a cruise ship in recreation with children and families from all over the world

🌟 Meet my partner

🌟Study in India

🌟Take classes with foreign teachers

🌟Understand movies and lyrics

🌟Create songs in English.

It is because of all these benefits that I love teaching English & Spanish the way I learned them first: through MUSIC.

I invite teachers and parents to learn this joyful and fun method to share with your children

Lali
🪷

12/05/2025

🪷Om Mani Padme Hum 🪷

This is a Buddhist mantra which literally mean “praise the jewel in the lotus. It has been around me this time.

It’s said to purify the body and the mind and cultivate compassion.

Checking pics of my Indian adventures I just realized in the first picture that took of me in Rishikesh the lotus flower was present in my cap and earring.

The lotus flower is a very beautiful flower that grows in the mud… such a beautiful metaphor about how we can flourish during and after very difficult times.

Nature, music, dance and good coming have been my medicine so many times that that is why I share these practises with so much trust and love.

After today singing meditation our whole state changed. Some participants also came and told me how much better they felt after a difficult day.

Singing has the power of bringing harmony, releasing tension, stress and rising our energy among other things.

The chants I choose for each session have a very specific intention. In that sense they work as powerful prayers.

If you also want to have this experience you can take 1 to 1 sessions and/or join the next group session. Welcome!

Lali
🪷

01/05/2025

I want to make a little pause to express my GRATITUDE for having the chance of being in this present in this inspiring, loving, generous, transformational country: Mother India.

I came here for the first time to do a Yoga Therapy Training in Rishikesh.
India was never in my conscious plan but in 2014 after the huge challenge of the passing of my sister, a friend of hers asked me: “would you like to come to India with me for a Yoga Therapy Training”? Mi mind was puzzled but my heart said yes and then all things happened to make it possible.

Yoga come to my life when I was 17 during an existential crisis. The mom of my boyfriend at that time recommended this practice and from day 1 it has been very therapeutic emotionally, psychologically and physically. Since then, Yoga and I became best friends.

In 2010, I was working on a cruise ship in the Caribbean with children and got a back injury (herniated disc) that made me come back to Argentina for recovery. I realized my journey at that moment was in my country and my commitment with yoga became stronger so I did my first teacher training.

So my second training was the one I mentioned earlier in Rishikesh :).

Every time I went up and down the ashram I saw a banner that said “ Devi Music Ashram”. I felt a strong energy calling me every time I saw it until I finally visited and fell in love with its lovely family, their concerts and classes. Music and dance was another love I found in India. When it was getting close to my departure day I decided to change my ticket to extend my stay. Rishikesh became my main home from where I traveled to other places (Varanasi, Dharamshala, Gangotri, Agra, Auroville). I ended up staying 3 months and a half.

India was always alive in me in the years that came after that trip. It was very present in my classes and workshops. Once a student in 5th grade said: “when are you going back to India?”. It seems like my aura India was calling me back…

26/04/2025

💫SING & DANCE with Lalita 💫

For parents, educators & whoever wants to connect with their inner child

This workshop is for you if:

🌼 You want to enjoy the way you learn and teach using a simple, enjoyable and effective method.

🌼 You want your children/students to enjoy learning a language

🌼 You would like to have simple exercises at hand for your classes and daily life.

🌼 You would like to learn self care and wellbeing practices for yourself and those around you.

In this workshop I integrate my experience, knowledge and passion for music, movement and yoga.

EXPERIENCE CONNECTION, JOY, WELLBEING & FUN while learning a foreign language!

~This workshop includes an interactive ebook to continue practicing at home~

🗓️ We can plan 1 to 1 and groups sessions in person & online.

💛 Contact me at singandancewithlalita@gmail com

Welcome!
🪷
Lali

18/04/2025

💫 The beautiful gift of being able to communicate with people from other cultures
💫Develop our flexibility
💫Create and transform our mental, physical and emotional structures
💫Be more empathetic
💫Open the way to infinite possibilities

Thanks to learning English I was able to:

💛Have many inspiring teachers and students and learn about many fields
💛Communicate with the family my sister made in the USA
💛Make friends from different countries
💛Work on a cruise ship in recreation with children and families from all over the world
💛Study in India
💛Take classes with foreign teachers
💛Understand movies and song lyrics
💛Create songs in English

If you resonate and want to start learning you can book your class at + 5491165736592

Love
Lali
🪷

15/03/2025

🎨 Vera Wild 🌱

Acá muy felices con la llegada de las remeras .wild.art by .vera que viajaron desde Argentina 🇦🇷 a 🇮🇳.

Fan de de estos diseños acuarelados de la naturaleza en estas prendas de súper alta calidad.

Acá luciéndolas con Pranjal en un día súper playero a orillas del Ganges post zambullida renovadora.

Gracias querido amigo .ji por hacerlas llegar.

Pasen por el perfil de .wild.art y elijan su favorita.

🪷

13/03/2025

🚂 Viajando en tren en India (English below)

Contrastes • Colores • Olores • Aromas • basura • paisajes hermosos • celulares con diferentes músicas sagradas • personas que viajan por trabajo • otras que viajan para ver a sus familias •
Otras para dejar las cenizas de sus seres querid@s en el Ganges

La música que escuchaban unos pasajeros me motivó a sacar mi shruti box y cantar. Después los arengué a mis compás de viaje y acá hay un pequeño registro de ello.

Momento mágico de conexión con nostr@s mism@s, l@s demás y el entorno.

En ese momento sentí mucha gratitud por este presente, por ver por la ventana gente cuidando de las huertas, por estar cocreando música que nos hace tan bien. Cuando terminamos nos regalaron mangos (los primeros de la temporada y otras frutas y dulces).

Charlamos profundamente sobre temas sensibles de la vida y agradecimos.

Gracias música una vez mas por conectarnos, por generar tiempos espacios mágicos de unión, liberación y bienestar.

🎶
🙏🏼💛🪷

07/03/2025

🌱 Nature is my temple 🛕

I feel blessed for having visited these lovely places that have nurtured by heart, mind and soul.

These are some of the homes that have been embracing me lately. I pray for Mother Earth. I pray for projects that take care of garbage. The way we treat our Mother Earth also represents the way we treat others and ourselves.

May we grow our love and respect for ourselves and all and everything around us.

Lali

🪷

Dirección

San Martín
1650

Teléfono

+5491165736592

Página web

http://www.energiavitalyogaspa.blogspot.com.ar/

Notificaciones

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