Physiotherapie Theresia

25/05/2021

10/12/2020

Exercise Is Medicine

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https://journals.sagepub.com/doi/full/10.1177/1559827620912192

There is overwhelming evidence in the scientific and medical literature that physical inactivity is a major public health problem with a wide array of harmful effects. Over 50% of health status can be attributed to unhealthy behaviors with smoking, diet, and physical inactivity as the main contributors. Exercise has been used in both the treatment and prevention of a variety of chronic conditions such as heart disease, pulmonary disease, diabetes, and obesity. While the negative effects of physical inactivity are widely known, there is a gap between what physicians tell their patients and exercise compliance.

Exercise is Medicine was established in 2007 by the American College of Sports Medicine to inform and educate physicians and other health care providers about exercise as well as bridge the widening gap between health care and health fitness. Physicians have many competing demands at the point of care, which often translates into limited time spent counseling patients. The consistent message from all health care providers to their patients should be to start or to continue a regular exercise program. Exercise is Medicine is a solution that enables physicians to support their patients in implementing exercise as part of their disease prevention and treatment strategies.

10/12/2020

Langes Arbeiten im Büro oder Homeoffice? Langes Sitzen vor dem Computer? Verspannter Nacken?

Übungen für Nacken, Schultern und Rücken siehst du hier in den folgenden Videos.

Nimm dir jede Stunde 3 Minuten Zeit und tu dir und deinem Körper etwas Gutes 💙💛🧘‍♀️

08/11/2020

Bei so einem herrlichen Wetter tut Bewegung an der frischen Luft richtig gut......

In der Natur Kraft tanken und dann mit viel Energie in die neue Woche starten.

03/11/2020

Ein neues Kapitel beginnt....

Ab sofort darf ich Sie auf Ihrem Weg begleiten und mit Ihnen daran arbeiten, Ihre persönlichen Ziele zu erreichen - ich freue mich darauf!

Terminvereinbarung
☎️ +43 660 2717352
📮physio.theresia@outlook.com

03/11/2020

Ein herzliches Willkommen!

Ich bin nun als freiberufliche Physiotherapeutin tätig und freue mich Sie auf Ihrem Weg zu begleiten.