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14/08/2024

Jai Ma!

Princess: Master, Teacher, what to do when we are met with a lot of resistance?

Bruce Lee: “Be like water my friend.”

Tyla: “Make me sweat, make me hotter Make me lose my breath, make me water.”

😂😂😂😂😂

Kidding aside and going back to the question? What to do when we are met with a lot of resistance?

When all directions are giving you signs and signals that you are no longer in control and all you gotta do is to “control it by letting go of control”.

To be like water, allowing things to flow and surrender.

The water element teaches us to learn how to flow like water through our obstacles and to surrender to our guided path of growth rather than fighting against the current, ‘resisting’.

In traditional Chinese medicine, water is related to the kidneys and urinary bladder. Its virtues are strength courage and wisdom. And Fear is the emotion of water element and when out of balance can lead to having difficulty with social situations, trusting and being confident, becoming withdrawn and detached and loose sense of self-awareness.

Hydrating, moving, shaking, slow flow dancing, including periods of rest and lots of self love and affirmations will help with balancing the water element in our bodies.

Princess: ok teacher drinking water now!😅

14/02/2023

I always associate V Day and all matters of the heart with Sita & Rama and mostly woth Hanuman and his “Heart of Service”….

Happy Valentine's Day sa tanan mga gibati ug kasakit, nagmaoy ug nag-inusara, sa mga naghandom nga unta makita pa nila
ilang mga minahal sa kinabuhi hilabi na karong adlawa sa gugma.

Sa tinuod lang, wala kita nag inusara!
Ania kita niining kalibutana, niining panahona tungod a kamgadaghang
rason! Ania usab sita para mohatag sa atong kinasing-kasing nga serbisyo
para sa katawhan ug sa kahitas-an. Usahay ang atong kasakit murag bug-at paminawon, tungod kay usahay atong kaugalingong kalipay ra atong gihunahuna. Kung atong ibutang ang atong kalipay para sa serbisyo sa uban ug para sa kalipay ug kalinawon para sa tanan, basin mas mag malipayon ta?

Wala kita mag-inusara. Kanunay kauban nato ang Presensya. Sa sulod sa atong mga kasing-kasing.❤️‍🔥

Okay now, how to translate this to english?! Well, 😅 HVD!

12/06/2022

Maligayang Araw ng Kalayaan Pilipinas! Mabuhay ka!✨

Para sa Panginoon, Para sa Bayan. 🌞
“For God and for Country.” 💐

25/05/2022

What heat and moving around does to me!
Haggardo Versoza or in Cebuano, Tanga! Exclamation Point!😅
Does it happen to you?

Yesterday my bestfriend and I were going to shoot contents for .essentials and some of our friends homegrown brands. But we were already melting just right after doing some shots! We ended up transferring indoors and ran for shade and airconditioning! An easy way out of the heat because why not? In the city we have all the access and the resources for it, so why suffer and sweat?!

Oh yeah? When was the last time you resisted “aircon” and stayed out in nature to observe her qualities? Maybe its super hot, windy, breezy or just super humid, cant stand her?

Meanwhile, I spent almost about a month in Camotes Island, stayed in a room with no AC. It took me few days to adjust to the heat and “surviving” my days and nights with just a fan! It was almost impossible but I survived!😂 (exaggerating here!)

I think this is the beginning of the “disconnection”. When we have all the access to “comfort” vs staying in touch with nature and reality (which could be very harsh!)

I had akward conversations with people from the “first world” about how easy it is for them to use all the electronics they have at home like heaters, microwaves, laundry machines with ultra wow ang init ng dryer but its fine as long as we get our clothes dry in 30mins dont worry about adding heat to the rest of the world esp countries vulnerable to climate crisis like hello Philippines!🥶
But I shouldnt be pointing my fingers at them coz they have “better” ways of lessening carbon footprints by “offsetting” their consumption by paying some amount of $$$ and the planet should be back to neutral, no dinosaurs should have died!😅

Ok, what is my point? That I should stop writing without a plan or an intention!ahahah

Anyway, my point is. We all know our parts to play in this collective “awakening” and responsibilties to uplift the energies of the planet and living beings in it.

Yoga is not just about the poses, its also about putting sacredness in everything, being a sacred earth warrior, a sacred activist. No need to fight in the streets. Start with You.

29/04/2022

Hello Eclipse Season!

Feeling rushed?
Sudden change of plans?
People changing minds and hearts last minute, cancelling on you, putting you on hold, making you wait?
Are you frustrated?
Anxious?
Wanna go but cannot?

Ta**us (where the new moon solar eclipse is happening tomorrow but already in the works 1-2weeks ago until end of May, count 6 months for manifestation thanks for the tip) doesnt want to move until it’s sure (grounded, sustainable)! Do you have all the tools, plans and boundaries arranged, entry point, exit plans? What about rest in between (selfcare)?

Have you ever asked yourself to: “Stay in your lane.”
“Eye on the price.”
“Practice, practice- all is coming.”

Theres a reason why we call all contemplative practices, a PRACTICE.

Yoga asana practice.
Meditation practice.
Mindfulness practice.
Sustainable/ ethical lifestyle practice.
Selfcare practice.
Why a workout called a WORKOUT?

Because we do need to keep practicing all these with patience, humility, determination, patience and more patience.

So if ever you are feeling stressed, triggered, pushed and pulled to many different directions, can you still practice stillness and patience? Can you still go back and access your why’s?

If the energies are becoming too strong and it feels your ideas, goals and motivations are being stripped away, back to zero, its ok or even better… we get to start anew.. Clean slate. Ano ba talaga ang gusto mo dzai?!

Raise your vibes daw mga besh!
Mao gyud na ang secret sa tanan natong gusto ma achieve.

Ok going back to my shell…

Will be with:
• Sea to Sky Retreat with .wellness this weekend.
• New Moon Virtual Circle with .awaken on May 2nd.

Ikaw, asa ka? Mag unsa ka?
Pahuway sa ta? Ok!❤️🌸🤗🧚🏽‍♂️

16/12/2021

Do you have 10 minutes?

From .mala.music 5/23/2021

24/10/2021

Because as humans we have the titles and we make all decisions, we are entitled to decide and do whatever we want?

Who keeps the score?
Who maintains the balance?
Who is making sure that we are all accountable for our actions and reactions?

As young people we talk soo much about “Cancel Culture”, is this us Cancelling Nature?!

Our power lies in the choices that we make, the little actions we take and the support we give to governments and corporations that are running the show. (only if we allow them!)

Each time you buy a product think where and who they are from.

Each time you eat or consume something, think where its from.

Include to your gratitude list all the hands and hearts that made everything come to you possible without sweat and tears.

We are soo comfortable inside our homes with our gadgets on our hands.
But there are soo many things and injustices happening around us that we dont see yet we contribute to because of either our conscious or unconscious actions.

Have you taken a side yet?

Will you stand up for it?

30/09/2021

Life is better spent with annoying friends and families rather than in isolation.
Jamie and I have been BFFs since 2014 weve had our ups and downs (mostly UPs barely downs 😂)

We helped each other a lot just by sharing our challenges and out hopes and dreams.
We both moved to Manila on our own, no families and no friends at first... just like all young Filipinos coming here from the provinces, thinking that life in Manila would be better and more colorful. Yes its been a very colorful couple of years in the city for both of us but neither of us can say that its here better than elsewhere. But... we are thriving and happy with our new found loves and evolving identities!🌸

And before I get side tracked and take this appreciation post whereever my fingers and my mind take me, i really just wanted to say that please please dont spend your time in isolation. Talk to your friends, nurture your relationship especially with your family. Forgive and love and keep forgiving as much as you can.

If Jesus had 12 disciples and a Mary Magdalene, Im sure we have our whole barangay to take down a bottle of Tanduay!🌸

24/09/2021

Remember...

The roots of the trees are the veins of the Earth.

We carry the memories of our Ancestors in our DNA.

Much Respect and Honoring both.

19/09/2021

Sun Day 🌞

Although I co-lead moon circles with my beloveds and I still truly believe in polarity and will not neglect the existence of both.

Sun - Moon
Day - Night
Shadow - Light
Yin - Yang
Feminine - Masculine
Good - Bad
Active - Restorative
Absence - Presence
High - Low
Above - Below
Roots - Leaves
Micro and Macro Cosmos
(Please add in the comments any polarities that you are familiar with)

The randomness of this post, yet the knowing that somehow in my mind it makes sense?!😅

Sunday, this Golden Temple.

Gold; The symbol of the Sun in astrology. For the alchemist, gold represents the perfection of all matter in on any level.

Gold. Perfection.
This is perfect.
That is perfect.
From the perfect what arises is the perfect.
When we take out the perfect from the perfect, what remains is the perfect.

For Purnima Mantra Audio Recording by pls check out my previous IGTV post.

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