Sophie Gray Yoga

Sophie Gray Yoga Yoga After Cancer Courses
Adaptive Yoga Classes

Yoga and meditation facilitator on the Fleurieu, Adelaide and beyond.

Join me for FoRestorative Yoga in Kuitpo Forest – Tomorrow! 🌿Feeling the need to unwind and reconnect with nature? Join ...
24/10/2024

Join me for FoRestorative Yoga in Kuitpo Forest – Tomorrow! 🌿

Feeling the need to unwind and reconnect with nature? Join me for some gentle movement and mindfulness surrounded by the peaceful beauty of Kuitpo Forest. Suitable for all levels - slow grounding yoga, with forest meditation and soundbowls for a full reset + recharge. 🧘‍♀️✨

We'll be embracing the calming energy of the forest as we stretch, breathe, and soak in the healing benefits of nature. 🍃

🗓️ Date: Tomorrow - Saturday 26th Oct
⏰ Time: 2:30-4pm
📍 Location: Kuitpo Forest (near Meadows - Rocky Creek Hut)

Come for the yoga, stay for the forest magic. 🌲✨ Everyone is welcome – see you there!

Slow down and come back to your natural self. Restorative gentle yoga, meditation and sound healing whilst immersed in Kuitpo Forest.

🌿✨ Ready to experience the magic of yoga in nature? 🌲🧘‍♀️ Join me for Forest Healing Yoga at Kuitpo Forest, where we ble...
30/09/2024

🌿✨ Ready to experience the magic of yoga in nature? 🌲🧘‍♀️ Join me for Forest Healing Yoga at Kuitpo Forest, where we blend the calming power of nature with gentle, restorative movement and mindfulness. 🌿

Imagine the serenity of soft breezes, birdsong, and towering trees all around you, grounding and reconnecting you to your body and mind. 🌳💚

Whether you’re looking to unwind, restore, or simply escape into nature's embrace, this is your invitation to press pause and breathe deeply in the healing forest. 🌬️✨

🗓️ When: Saturday Oct 5th + Sat 26th📍 Where: Kuitpo Forest 🎟️ Near Meadows (Rocky Creek Hut)

Slow down and come back to your natural self. Restorative gentle yoga, meditation and sound healing whilst immersed in Kuitpo Forest.

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Adelaide, SA
5170

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