Sculpt With Samantha

Sculpt With Samantha Welcome lovely

I offer Training Packages, Nutrition Coaching & empowerment. My goal is to help you "look good and feel good"
We got this!!

31/08/2025

Happy One Year Racing 🫶

When I was finishing some nutrition studies I had to do a case study on a marathon runner and I was blown away by the carb load, I sat on the couch to my best friend and said I am going to do a half marathon I want to eat like that 🤣 so for 14 weeks I followed a running program (I wasn’t a runner at all) I competed in a 21km trail I actually came 2nd in my category and 11th female I was shocked 😳

That’s when it started, strength to strength race to race they have all had their moments placing 5th overall in Belair was one of my proudest moments as that was one of the hardest I have done. In my first year of running I have been consistent in the top 10s 🤯 9 races to date and why not make number 10 even harder 🫠 nervous & excited as I start training for the Heysen trail 28km in 8 weeks another milestone to add to the running diaries and the longest run to date, I do see an ultra in my future 🤣 just gotta keep racking up those kms bit by bit, whilst I continue to question my sanity and life choices 🤣

Stay tuned!

🏃‍♀️

Sometimes you just gotta trust the process 🫶👖 proud of all your hard work can’t wait to see you .to.cowgirl             ...
28/08/2025

Sometimes you just gotta trust the process 🫶👖 proud of all your hard work can’t wait to see you .to.cowgirl

How good are the basics 🐠
26/08/2025

How good are the basics 🐠

Running diaries continued 📕 Back to back 🏃‍♂️ Barossa run sub 55, top 20🍇 need a good road run to humble me and remind I...
24/08/2025

Running diaries continued 📕 Back to back 🏃‍♂️ Barossa run sub 55, top 20🍇 need a good road run to humble me and remind I am a trail girl through and through 🤣

Great job on your third place 🥉love our pre race pep talks 🫶

 isn’t a quick fix it’s a lifestyle!  worked with me for 12 months and lost 15kgs 🫶 12 months later she’s maintained her...
17/08/2025

isn’t a quick fix it’s a lifestyle! worked with me for 12 months and lost 15kgs 🫶 12 months later she’s maintained her results by implementing the things I’ve taught her and hasn’t gone backwards 💪🙌

Running diaries continued 🏃‍♂️ kept this one on down low as I was still battling jet lag and unsure of how I would perfo...
16/08/2025

Running diaries continued 🏃‍♂️ kept this one on down low as I was still battling jet lag and unsure of how I would perform.

Raced in a new category today and still scraped in the top ten, 9th…
Granite island long course trail was anything but humbling, 8 degrees, rain, strong winds and alot of elevation 🫠

When your girl  dials in for 3 months to look like this on her Europe trip 🔥 I am so proud of you! You look AHMAZING 😍Lo...
15/08/2025

When your girl dials in for 3 months to look like this on her Europe trip 🔥 I am so proud of you! You look AHMAZING 😍
Looks like you are having the best time! You deserve it

Address

Adelaide
Adelaide, SA
5000

Alerts

Be the first to know and let us send you an email when Sculpt With Samantha posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sculpt With Samantha:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram