What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Family Fertility Centre

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Australia
Adelaide, SA
Family Fertility Centre

A holistic, high-tech fertility centre built to help you achieve your goals with a personal doctor on your journey. We don't give up when others do.

12/12/2025

Take a mindful pause this holiday season. 💛 Small moments of calm and gratitude can help you feel grounded during the festivities.

10/12/2025

Fuel your fertility this festive season! 💛
The Winter Berry & Nut Quinoa Salad is packed with antioxidants, healthy fats, and folate to support your reproductive health—without skimping on flavor. 🥗✨

Winter Berry & Nut Quinoa Salad
Why it’s fertility-friendly:
- Berries: High in antioxidants, which help protect eggs and s***m from oxidative stress.
- Quinoa: A complete protein that supports overall reproductive health.
- Nuts & seeds: Provide healthy fats, vitamin E, and zinc.
- Leafy greens: Full of folate, essential for reproductive health.

Ingredients (serves 2–4):
- 1 cup cooked quinoa
- 1 cup fresh or frozen mixed berries (blueberries, raspberries, strawberries)
- 1/4 cup chopped almonds or walnuts
- 2 cups baby spinach or mixed leafy greens
- 2 tbsp pumpkin seeds or sunflower seeds
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar or apple cider vinegar
- Pinch of cinnamon (optional, festive touch)
- Salt & pepper to taste

Instructions:
1. Cook quinoa according to package instructions and let it cool slightly.
2. In a large bowl, combine quinoa, berries, nuts, seeds, and greens.
3. Drizzle with olive oil and vinegar, sprinkle cinnamon, salt, and pepper.
4. Toss gently and serve immediately, or chill for 30 minutes for a refreshing salad.

05/12/2025

Four practical ways to take care of yourself this season ⭐

The holiday season can feel busy and emotional, so here are five simple things you can do to support yourself:

1. Schedule one “quiet hour” a day — read, walk, stretch, or simply unplug.
2. Prepare a go-to response for any uncomfortable questions about your fertility journey.
3. Choose events to prioritise and gently decline what doesn't suit your needs— protecting your energy matters.
4. Book something just for you — a massage, acupuncture, journaling session, or a morning to rest.

Small moments of self-care can make a big difference.
Take what you need this season ✨

For further support contact us at www.familyfertilitycentre.com.au

02/12/2025

As the year comes to an end, we know this season can bring up a mix of emotions for those on a fertility journey.

Please remember to take care of yourself — emotionally, physically, and mentally.

It’s okay to step back from busy gatherings.
It’s okay to feel hopeful, tired, overwhelmed or anything in between.
It’s okay to prioritise your wellbeing.

Be kind to yourself as you reflect on the year that’s been, and give yourself permission to take care of your needs this season. 🎄

30/11/2025

Have questions?
You can book a complimentary nursing phone consultation with one of our friendly and caring nurses to discuss anything fertility related. Schedule your appointment by calling 08 8490 3980 or visiting the Family Fertility Centre website familyfertilitycentre.com.au/contact-us/book-a-fertility-consultation/

27/11/2025

Did you know? In Australia, male factors contribute to up to 50% of fertility challenges — and in 20-30% of couples, infertility is solely from the male side. Regular check-ups and timely evaluation can make a big difference in your fertility journey.

If your looking for answers, we can help! It all starts with a confidential chat with our team of caring professionals. Learn more about what to expect with a fertility assessment at https://familyfertilitycentre.com.au/fertility-services/s***m-assessment/

24/11/2025

This Men’s Health Month we want to share a reminder that fertility is a shared journey, your questions and concerns matter.

Prioritising your reproductive health starts with a simple conversation and we’re here to support you every step of the way.

To book a consultation or to find out more, contact us via the link in the bio or visit www.familyfertiltycentre.com.au

21/11/2025

Care isn’t just what we do — it’s how we protect every part of your journey.
With RI Witness RFID technology, each sample is tagged, tracked, and monitored as it moves through the lab, preventing mistakes before they can happen.

At Family Fertility Centre, you can feel confident with us from the very first step.

19/11/2025

Every family starts with hope — we’re here when you need a little help. 🤍

14/11/2025

This November for men's health month & Movember, we’re raising awareness about men’s health, including fertility.

Lifestyle factors can play an important role in managing health, including male fertility. 👨

Getting enough quality sleep, eating a balanced and nutrient-rich diet, managing stress, staying active, and attending regular health check-ups can all impact s***m health.

Small steps today can make a difference for your future. 💙

10/11/2025

From your fertility plan to the lab, every detail matters.
With care and precision our team works behind the scenes to make sure your path to parenthood is supported by exceptional care. ⭐

Address

57-59 Anzac Highway, Ashford
Adelaide, SA
5035

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

http://www.familyfertilitycentre.com.au/

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