EFM Health & Wellness Hub

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EFM Health & Wellness Hub Our mission is to deliver exceptional health & wellness services specifically for NDIS participants. Contact us via email: healthhub@efm.net.au

At EFM Health and Wellness Hub, we welcome and support diversity and inclusion. We believe every individual has the righ...
17/11/2024

At EFM Health and Wellness Hub, we welcome and support diversity and inclusion. We believe every individual has the right to be recognised, respected and valued. We are committed to providing all clients with person-centered, safe and appropriate services and supports.

By performing exercises with weights, your muscular system must work harder than it would without them. This triggers mu...
14/11/2024

By performing exercises with weights, your muscular system must work harder than it would without them. This triggers muscle growth and increases bone density – both essential components for overall fitness and physical health. Our trainers at EFM Health and Wellness Hub will ensure you use the right technique to keep you safe while getting maximum benefit from each movement.

At EFM Health and Wellness Hub, our trainers are dedicated to providing personalised fitness programs that cater to the ...
14/11/2024

At EFM Health and Wellness Hub, our trainers are dedicated to providing personalised fitness programs that cater to the unique needs of individuals with physical challenges. We understand that each person's physical condition is distinct, and so are the considerations required for their fitness journey.

At EFM Health and Wellness Hub, our expert trainers conduct thorough assessments to identify any physical ailments or li...
12/11/2024

At EFM Health and Wellness Hub, our expert trainers conduct thorough assessments to identify any physical ailments or limitations, ensuring that every exercise plan is safe, effective, and tailored to enhance overall well-being. By integrating medical history, current health status, and specific physical conditions into our program design, we create customized routines that maximize benefits while minimizing risks.

EFM & NDIS: A Perfect Match! We're thrilled to announce that EFM is now an NDIS-registered service provider! This means...
09/11/2024

EFM & NDIS: A Perfect Match! We're thrilled to announce that EFM is now an NDIS-registered service provider! This means we can now support participants with an NDIS plan to achieve their fitness goals with tailored programs designed to meet their unique needs and abilities.

Join Our Inclusive Community! At EFM, we believe in the power of community and the magic of fitness to transform lives. ...
09/11/2024

Join Our Inclusive Community! At EFM, we believe in the power of community and the magic of fitness to transform lives. With NDIS support, we're thrilled to open our doors wider and welcome even more inspiring individuals into our inclusive family! Let's break barriers, shatter stereotypes, and celebrate every victory together!

How to Get Started: Starting your fitness journey with EFM under your NDIS plan is super easy! Simply reach out to our f...
07/11/2024

How to Get Started: Starting your fitness journey with EFM under your NDIS plan is super easy! Simply reach out to our friendly team, and we'll guide you through the process step-by-step. Whether it's one-on-one sessions or small group workouts, we'll customize a plan that aligns perfectly with your goals.

At EFM Health and Wellness Hub, we proudly serve a diverse spectrum of age groups, believing that every member is unique...
07/11/2024

At EFM Health and Wellness Hub, we proudly serve a diverse spectrum of age groups, believing that every member is unique. Our guiding philosophy resonates with this belief – no two members are the same, and it's this understanding that drives our approach. Every individual, irrespective of their background, requires thoughtful care and personalised attention to achieve their wellness goals.

At EFM Health and Wellness Hub, we welcome and support diversity and inclusion. We believe every individual has the righ...
05/11/2024

At EFM Health and Wellness Hub, we welcome and support diversity and inclusion. We believe every individual has the right to be recognised, respected and valued. We are committed to providing all clients with person-centered, safe and appropriate services and supports.

Transform Your Well-being with EFMOvercoming physical challenges is a journey, and EFM Health and Wellness Hub is here t...
03/11/2024

Transform Your Well-being with EFM

Overcoming physical challenges is a journey, and EFM Health and Wellness Hub is here to support you at every step. With a holistic approach that includes cardio, stretching, and strength-building, we focus on helping clients feel empowered and energised. Join us, and let’s unlock a new level of wellness and positivity together! "

Embrace Your Wellness Journey"At EFM Health and Wellness Hub, wellness is more than just physical fitness—it’s about bui...
02/11/2024

Embrace Your Wellness Journey

"At EFM Health and Wellness Hub, wellness is more than just physical fitness—it’s about building confidence and optimism. Our experienced trainers are dedicated to crafting programs, including cardio, stretching, and strength training, that make every step enjoyable and achievable. Together, let’s create brighter, healthier days!
"

Strength Training for AllLife gets easier when your body feels stronger! Our trainers at EFM Health and Wellness Hub, an...
01/11/2024

Strength Training for All
Life gets easier when your body feels stronger! Our trainers at EFM Health and Wellness Hub, an NDIS-approved provider, work with clients to develop tailored strength routines, helping overcome physical limitations while building resilience and balance. No matter your starting point, we’re here to support your path to strength.
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https://efm.net.au/health-hub

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