Soul Flourish

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Soul Flourish

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Intuitive natural healing with
* Kinesiology
* Mind Body Medicine
* Reiki

I welcome everyone into my clinic space, but I have a special interest in stress relief, women’s health, low energy or persistent fatigue, anxiety and digestive complaints. ~ Kinesiologist
~ Reiki level 2

Kinesiology is a natural and safe and healing modality which takes a holistic approach to your overall wellness by wor

king with your mind, body and soul. By combining gentle muscle monitoring with acupressure and other techniques, Kinesiology can help identify factors which may be causing stress or dysfunction in your body, and then bring your body back into balance which allows your body’s own natural healing ability to take place. Kinesiology helps with many issues including digestive problems, stress and anxiety, fatigue, hormone imbalances, physical pain, immune function and so much more! DISCLAIMER: The information and opinions expressed on this page are for general information only and should not be relied upon as a substitute for medical diagnosis or treatment.

23/07/2025

Kinesiology and Mind Body Medicine offer a natural, holistic way to support the physical, emotional and energetic changes that can arise during perimenopause and menopause.

This approach combines the wisdom of Traditional Chinese Medicine with insights from Western medicine knowledge to gently explore what your body is trying to tell us and where it most needs support.

In each session we clear stress and calm the nervous system, while drawing on the following tools to encourage hormonal and emotional balance:

💙 Acupressure points to support the smooth flow of Qi and blood, focusing on the Conception Vessel (Ren Mai) and the Kidney, Liver and Spleen meridians.
💙 Chakras, crystals and Bush Flower Essences to help you manage change, support emotions and feel good in your body.
💙 Use muscle tests and testing vials to identify imbalances or stress held in the body.

Reflective questions we may explore together:

💙 How do you feel about being a woman?
💙 Are you comfortable with stillness, vulnerability and receptivity?
💙 Are your emotional needs being met?
💙 Do you feel stuck or stagnant in any area of your life?

With the right support, perimenopause can be a time of deep reconnection and renewal.

If this speaks to you, I’d love to gently support you through this transition. Please reach out to book a session or ask any questions.

Mandy x

21/07/2025

When it comes to managing stress, we often hear phrases like ‘work-life balance’, but what does that actually mean?

Work-life balance is about creating a lifestyle where your professional responsibilities and personal needs are both supported. One can’t truly thrive without the other.

Here are a few ways to gently restore balance:

💙 Set clear boundaries around your work hours
💙 Limit access to work emails or calls outside of hours
💙 Take real breaks that give your nervous system time to reset
💙 Move your body to release tension and restore energy flow
💙 Spend time with friends outside of the workplace
💙 Make space for rest in your schedule - even short pauses matter

Balance looks different for everyone and there’s no perfect formula. But some level of balance is essential for your mental, emotional and physical well-being.

If you’re finding it hard to bring these practices into your daily life, support is here when you're ready.

Mandy x

15/07/2025

Ever wondered what actually happens in a Kinesiology session? Here’s a little insight into what to expect when we work together.

In our first session, we’ll begin by chatting about your physical health, emotional wellbeing and what you're hoping to gain from the process. It’s a chance for us to connect and set a framework to guide your healing journey.

At the start of each session, we’ll create a focus together - whether it’s a goal or a key issue you'd like to work on. This intention helps direct the energy flow and gives us clarity on what we’re aiming to shift or support.

No two sessions are the same, but they often include muscle testing, acupressure points, crystals, essences and meaningful discussion around what arises. The session usually finishes with time for you to relax while I hold specific acupressure points, often with a touch of Reiki or a guided visualisation to help you unwind and integrate the work. 💫

Curious to try this gentle yet powerful modality for yourself? DM me to book or head to the link in bio to book online.

Mandy x

10/07/2025

Many women believe they must simply endure the symptoms of perimenopause or menopause and that it’s just a rite of passage as a woman. And with the constant narrative that medication is the only option, it’s easy to feel like there’s no alternative.

While I’m certainly not against a medical approach, many symptoms can be eased naturally through supportive changes to lifestyle, nutrition and daily habits.

Here are just a few examples:

Movement & Nutrition
💙 Explore natural supplements and herbal teas
💙 Reduce sugar, processed foods, caffeine and alcohol
💙 Keep moving with regular, gentle exercise
💙 Nourish yourself with fresh, whole foods

Mindfulness & Nervous System Support
💙 Incorporate breathwork, yoga or meditation
💙 Allow yourself to rest, move slowly and embrace stillness
💙 Create a sleep routine that supports deep, restorative rest
💙 Have a Kinesiology session to shift underlying stress

Small, consistent changes can make a big difference to how you feel and can improve your quality of life. 💫

Mandy x

07/07/2025

Life can so easily become a daily grind filled with work, responsibilities and routine. Before we know it, the things that once brought us joy are pushed to the bottom of the list or forgotten altogether.

Making time, even in small ways, to reconnect with something you love can spark a powerful shift in your energy, mindset and your overall well-being. 💫

What’s one thing you’d like to bring back into your life that makes your soul feel alive again?

Mandy x

02/07/2025

If you’re a woman over 40, chances are you’re juggling a lot. You're driving your kids everywhere, supporting aging parents, keeping your career on track, and somehow trying to maintain your relationships and keep everything running smoothly.

And then, right in the middle of it all, your hormones decide to throw in a few curve balls. Suddenly, your resilience feels paper-thin and the things you used to take in your stride now leave you feeling overwhelmed, teary or snappy. 😩

Stress doesn’t just make life feel harder; it can amplify perimenopausal symptoms. It’s like pouring fuel on the fire of already shifting hormones, making symptoms like sleep disturbances, hot flushes and fatigue worse. With your nervous system already stretched to its limit, mood swings and irritation can hit without warning.

Your system is working overtime trying to keep up with everything, and it’s exhausting.

Kinesiology helps to calm the stress response, support your nervous system and bring the body back into a more balanced, settled state so you’re not constantly running on empty.

Mandy x

26/06/2025

Have you been quietly stalking my socials and enjoying the content, but still wondering if Kinesiology is really for you, or if I’m the right fit?

There are plenty of incredible Kinesiologists out there, so why choose me? 🤔

Well, for starters I’ve been doing this work for over three years and hold a Diploma in Kinesiology and Mind Body Medicine. I’m also registered with the Australian Kinesiology Association, which means I follow a professional code of ethics and require ongoing education.

Beyond the qualifications though, I get it. I know what it’s like to feel burnt out, anxious and disconnected. I’ve personally navigated chronic fatigue, workplace stress and that fun rollercoaster known as peri-menopause and menopause. So when I say ‘I understand’, it’s not just from a textbook, it’s lived experience.

As a Kinesiologist, I’ll hold space for you to share your deepest secrets, unload your worries and shed a few tears without judgement. I offer compassion and warmth, bring a positive, optimistic vibe, and work with empathy and honesty. I genuinely care about you and your well-being. 💫

If you’re curious what it’s like to work with me, let’s chat. Book in a free 20-minute clarity call - no pressure, just a chance to connect and explore whether this is the right support for you.

Mandy x

24/06/2025

“I’m happy to help.”
“Yes, I can take that on.”
“No one else can do it.”
“People are counting on me.”
“I’ll be fine once this is done.”

These were the quiet lies I told myself on the road to burnout. 😔

It creeps in slowly. One moment you’re thriving on success and riding the momentum, the next you’re overwhelmed, disconnected and running on fumes. Your productivity declines, relationships become strained, and you barely recognise this exhausted, irritable version of yourself.

When you’re constantly living to please others - saying yes to everything, blurring your boundaries and always pushing, proving, perfecting, your health will pay the price.

Through Kinesiology, I can help you break the cycle and reconnect to yourself before burnout takes hold.

Reach out if you're ready to take the first step.

Mandy x

18/06/2025

If you’re like me and spend a lot of time around women over 40, you’ve probably noticed how the conversation has shifted from partying and nightclubs, to comparing notes on perimenopause and menopause.

What I’ve come to realise through these honest conversations is that no two experiences are the same, with each woman having her own unique mix of symptoms, differing in intensity and impact.

But what’s not talked about as much is the emotional weight this transition can carry.

The sudden anxiety that wasn’t there before. The overwhelm that creeps in for no clear reason. The moments of snapping at your loved ones, then wondering why. The tears, the irritation, the unfamiliar waves of sadness. 😔

It can feel lonely. Isolating. Like no one prepared you for this part.

But this doesn’t have to be your silent struggle, or your ‘rite of passage’ as a woman.

Kinesiology offers gentle, natural support to ease symptoms, soothe your nervous system and guide you through this transition with compassion and care.

If this speaks to you, you can book a free clarity call, or dive straight into a session if you’re ready to feel more like you again. 💫

Mandy x

16/06/2025

Kinesiology is a complementary therapy that supports your physical, emotional and spiritual well-being by activating the body’s natural ability to heal.

Yet Kinesiology alone doesn’t hold all the answers. Kinesiology naturally complements Western medicine, allied health and other natural therapies. It can enhance their effectiveness by calming the nervous system and uncovering deeper personal drivers behind symptoms or stress.

It takes teamwork to achieve optimal health and reach your fullest potential. Kinesiology is just one piece of the puzzle. 💫

Mandy x

12/06/2025

The thoughts you think, the feelings you carry, the dreams you hold quietly in your heart all have power.

When you set an intention and start to visualise the life you’d love to live, you begin to plant the seeds for something beautiful to grow.

By seeing and feeling your dreams as if they’ve already arrived, you begin to align with them. You create space for the right support, opportunities and inspiration to flow in.

Make a wish, picture it transpiring and believe it could be true for you. 🙏

Mandy x

10/06/2025

As a woman in my mid-fifties, I see firsthand how ageing is often met with discomfort where our bodies no longer do what they used to, our appearance shifts and menopause is seen as the ultimate enemy. This midlife transition can bring grief, confusion and a sense of loss as we let go of the lives we once knew. 😔

But what if instead of resisting this stage of life, we approached it with acceptance and embraced the beauty and wisdom that comes with age?

Often described as the 'afternoon of life' or our 'maga' years, this phase marks a powerful transition in which a woman steps into her fullest wisdom and power. It’s a time when our energy naturally turns inward and we explore a deeper understanding of ourselves. We begin to let go of striving, proving and prioritising others, and instead move toward self-connection, reflection and a more grounded sense of purpose.

Through Kinesiology, I support women to move beyond survival and navigate this transformative life stage with confidence and resilience. I help you feel more at ease with where you are now, while also alleviating the physical and emotional symptoms of perimenopause and menopause.

Mandy x

Address

Kent Town, SA

Website

https://linktr.ee/Soul_Flourish, https://soul-flourish.com.au/, https://soul-flourish.splose.com/booking

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