Functional Body Mechanics

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Adelaide, SA
Functional Body Mechanics

George Katsoulis is a Remedial Massage Therapist with over 20 years’ experience in providing holis Consulting Practitioner at Naturally Massage & Wellness.

Location: 1 Hughes Street, Unley SA.

21/01/2024

✅ and ⛔️
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17/01/2024

Controlled stretching and strengthening
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14/01/2024

Taking care of your body means not only doing the work, but also giving it the care it deserves. Take note of what you're working on and make sure to vary your regular workout to keep your body safe and strong.
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11/01/2024

When it's this easy to stretch, how can you NOT do it?!
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07/01/2024

No, nope, no way, definitely not! Weight training is essential for everyone.
🦴 Increase bone density
🦴 Strengthen bones
↑ Improve posture
😴 Better sleep
✚ Prevent injuries
❤️ Improve heart health
These are just a few reasons why weight training is so good for you!
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04/01/2024

You can imagine how good it feels.... give it a try to see!
Remember to B R E A T H E into it ♾
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31/12/2023

New year, new you? Make sure you start with the right info and technique so you can keep your body safe 👌
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28/12/2023

🌉🌉🌉
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23/12/2023

Maybe a smaller set today since it's the festive season?
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17/12/2023

Pretty sure we could all use this one right now
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13/12/2023

Sometimes we need a reminder of the basics!
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10/12/2023

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Address

1 Hughes Street
Adelaide, SA
5061

Website

http://functionalbodymechanics.com/

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