Healthy Inspirations Weight Loss Prospect

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Prospect, SA
Healthy Inspirations Weight Loss Prospect

We'll help you make weight loss easier with our complete solution for women - nutrition, exercise and

Healthy Inspirations Prospect will help make your weight loss easier with our all in one weight loss solution for women : nutrition, coaching & exercise. We are open 24 x 7 for your exercising convenience and call us for when our staff are available to assist you with nutritional and wellbeing coaching. We understand that, like most women, you lead a busy life and finding time for yourself can be

hard. As little as 1-2 hours every week can be all it takes to make a huge difference in your life. As each woman's body is different, your exact program and the speed of your progress will be individual. We support you in developing the eating and exercise patterns to suit you, your body and your lifestyle. Best of all, the supportive, women-only environment - a 'sisterhood', if you like - makes coming in to the centre something to look forward to. We'll help you - just as we've helped other women - find time to discover your amazing self. Located in Prospect, very close to Fitzroy, North Adelaide, Medindie, Walkerville, Broadview. Visit us at http://www.healthyinspirations.com.au/sa-prospect/

24/07/2025

Meet beautiful Nat who has both Polycystic O***y Syndrome and Hashimoto’s Disease, making weight loss harder than for most of us.
At Healthies she has lost 👇🏼 4.8kgs in 8 weeks and shares ‘I’m just so happy to see that this is working for me! With my conditions you can get this mindset that you are stuck from a weight loss point of view, because your body is working against you.’

💡 Curious if our Individual Carbohydrate Tolerance nutrition program is right for you?
🔗 Take our quick quiz: https://healthyinspirations.com.au/sa-prospect
📞 Or chat with us: 8342 4938

23/07/2025

Congratulations to Amelia who has maintained losing 47.7kgs and is enjoying a completely new wardrobe! 👗

She shares ‘Taking that first step to meet with Senior Coach Nola at Healthy Inspirations was one of the best decisions I have made in my life. Having maintained my weight for 1 year now, I am still finding challenges that the coaches guide me through to make sure I continue to make better choices, while still enjoying life.’ 🧡

💡 Curious if our Individual Carbohydrate Tolerance nutrition program is right for you?
🔗 Take our quick quiz: https://healthyinspirations.com.au/sa-prospect
📞 Or chat with us: 8342 4938

22/07/2025

💥 Vicki’s 17 Week Progress!

👇🏼8.1kgs and she shares ‘I’m really pleased with my results and very proud of myself. I’m so very happy at Healthies because everyone is so happy, supportive and helpful.’

💡 Curious if our Individual Carbohydrate Tolerance nutrition program is right for you?
🔗 Take our quick quiz: https://healthyinspirations.com.au/sa-prospect
📞 Or chat with us: 8342 4938

21/07/2025

Another 8.3kgs lost by our amazing members today 👏🏼👏🏼 If you have any kilos, we want them! Call 83424938 for a chat or click here to find out more https://healthyinspirations.com.au/sa-prospect/

19/07/2025

Meet Michelle who has lost 5.8kgs in her first 4 weeks at Healthies! 👏🏼

She shares ‘I’m full of gratitude and am so glad I walked through the doors of Healthies and made this happen for myself, along with the help from this fabulous team. I’m just full of love for all the Health Coaches here!’

💡 Curious if our Individual Carbohydrate Tolerance nutrition program is right for you?
🔗 Take our quick quiz: https://healthyinspirations.com.au/sa-prospect
📞 Or chat with us: 8342 4938

18/07/2025

💥 Friday Flashback 2015 - Christmas in July at our first location on Prospect Rd (behind The Upside) & the old branding too 🩷💜

16/07/2025

Thanks to all the members who joined in with our 10 minute pop up walks last week. Walk times can be accumulative, so we really support even 3 Walks a Day for only 10 minutes in duration.

Proven to:
• Help lose weight
• Lower blood sugar
• Boost mood and energy levels
• Reduce our risk of chronic disease
• Help our insulin hormone get into fat burning mode

Where possible …. Just 10 Minutes!!

• Before or after meals/snacks
• Catch some winter sunshine
• Stand and walk during phone calls
• Use the stairs instead of a lift
• At kid’s sport – do some laps around the oval
• Travelling and in transit? Walk while waiting for your next flight!

🥶 Too cold? Rug up with a puffer jacket, gloves, scarf and a beanie

☔️ Raining? Pop on a rain jacket and grab an umbrella

💡 Curious if our Individual Carbohydrate Tolerance nutrition program is right for you?
🔗 Take our quick quiz: https://healthyinspirations.com.au/sa-prospect
📞 Or chat with us: 8342 4938

14/07/2025

🌟 This Saturday - Free Your Mind, Lighten Your Body🌟

Join us to let go of your stress and reclaim your calm through breath, body and subconscious release with holistic Clinical Hypnotherapist and Psychotherapist Wendy Gallard💫

🗓 Saturday 19 July
⏰ 1-3pm
📍 Healthy Inspirations Prospect

With decades of experience, Wendy will gentle guide us to:

✨ Regulate your nervous system
🧘‍♀️ Shift unhelpful thought patters
🌱 Let go of what no longer serves you
Wendy’s workshop offers a safe, empowering space for real transformation – physically, mentally and emotionally – while equipping you with practical tools you can use every day.

🎟️ Book Now – Tickets are $35
👉Call 8342 4938 or visit here to book online: https://www.trybooking.com/events/landing/1422332

13/07/2025

Meet Sandy who has shifted 7kgs in 4 weeks! 👏

She shares ‘The nutrition plan is easy and I feel so much better! I don’t have any indigestion or bloating anymore and my clothes are now getting too big!’

💡 Curious if our Individual Carbohydrate Tolerance nutrition program is right for you?
🔗 Take our quick quiz: https://healthyinspirations.com.au/sa-prospect
📞 Or chat with us: 8342 4938

12/07/2025

Thank you for your kind words, Rhonda! We're so proud to be part of your journey. 🌟

💡 Curious if our Individual Carbohydrate Tolerance nutrition program is right for you?
🔗 Take our quick quiz: https://healthyinspirations.com.au/sa-prospect
📞 Or chat with us: 8342 4938

11/07/2025

✨ Meet Jo – down 13.4kg! ✨
Want to lose up to 10kg+ and keep it off for good? Our 10 Week Accelerator Program helps you shift stubborn kilos, tone up, and build strength without giving up your lifestyle. Ready to see real results? Call us on 8342 4938 today or click this link to discover if our unique program is for you https://healthyinspirations.com.au/quiz-prospect/

10/07/2025

Georgia has just returned from a holiday in Bali, and is thrilled to see the scales down! Now down 10.6kgs and also at 40% of her weight loss goal 🎯 She says ‘I still enjoyed cocktails by the pool, but just made good choices like having my usual breakfast at the resort and bringing my Healthies protein bars for my snacks’.

💡 Curious if our Individual Carbohydrate Tolerance nutrition program is right for you?
🔗 Take our quick quiz: https://healthyinspirations.com.au/sa-prospect
📞 Or chat with us: 8342 4938

Address

Prospect, SA

Telephone

+61883424938

Website

http://www.healthyinspirations.com.au/sa-prospect/

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Healthy Inspirations Prospect will help make your weight loss easier with our all in one weight loss solution for women : nutrition, coaching & exercise. We are also open 24 x 7 for your exercising convenience. We understand that, like most women, you lead a busy life and finding time for yourself can be hard. As little as 75 minutes a week is all it takes to make a huge difference in your life. As each woman's body is different, your exact program and the speed of your progress will be individual. We support you in developing the eating and exercise patterns to suit you, your body and your lifestyle. Best of all, the supportive, women-only environment - a 'sisterhood', if you like - makes coming in to the centre something to look forward to. We'll help you - just as we've helped other women - find time to discover your amazing self. Located in Prospect, very close to Fitzroy, North Adelaide, Medindie, Walkerville, Broadview. Visit us at http://www.healthyinspirations.com.au/sa-prospect/