Kahlyn Day Centre

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Magill, SA
Kahlyn Day Centre

Kaylyn Day Centre is a day-only mental health facility in Magill that provides a supportive environm

17/07/2025

Persistent low mood, difficulty coping, changes in sleep or appetite, or feeling stuck? These are signs you might benefit from talking to a mental health professional — and that’s okay.

Reach out to us today https://www.ramsaymentalhealth.com.au/en/contact-us/

15/07/2025

Mental health matters. So does getting the facts right.

10/07/2025

Try going to bed and waking up at the same time each day, limiting screen time before bed, and creating a calm bedtime routine. You’d be surprised how these small changes can make a big impact.

07/07/2025

Awareness starts with education. Let’s start here.

02/07/2025

Take 60 seconds: Inhale for 4, hold for 4, exhale for 4, pause for 4. Repeat. Just a few rounds of box breathing can calm your nervous system and help you refocus.

27/06/2025

Myths like this can prevent people from seeking help. We're here to change that.

09/06/2025

Even a short chat with a friend can boost your mood. Connection is powerful — who’s someone you could reach out to today?

04/06/2025

At Ramsay Mental Health, we’re here to challenge harmful mental health myths - because facts matter.

08/05/2025

❤️ This Heart Week, we’re joining the call to put heart health at the top of your to-do list.

Cardiovascular disease remains one of Australia’s biggest health challenges, yet many of its risk factors — like high blood pressure, inactivity and poor diet — are within our power to change.

That’s why this week is all about awareness and action.

At Ramsay, we see the impact of heart disease every day. But we also see the incredible difference that early detection, lifestyle changes and expert care can make.

Your heart matters. Let’s look after it, together.

27/04/2025

🦺 World Day for Safety and Health at Work 🦺

The World Day for Safety and Health at Work is a moment to reflect on the vital role we all play in creating safe, healthy workplaces.

At Ramsay, safety is everyone’s responsibility—from preventing injuries and reducing risks, to supporting mental wellbeing and fostering a culture where people feel safe to speak up. Together, we work to prevent work-related illnesses, injuries, and incidents—because caring for people starts with caring for each other.

Thank you to every team member across our hospitals, clinics, pharmacies, and offices for continuing to put safety first—for our people, our patients, and our communities.

24/04/2025

Honouring courage and sacrifice.

On 25 April, we pause to honour ANZAC Day—a national day of remembrance that marks the anniversary of the landing at Gallipoli in 1915 and pays tribute to all Australians and New Zealanders who have served—and continue to serve—in times of war, conflict, and peacekeeping.

ANZAC Day is a powerful reminder of the courage, resilience, and sacrifice of those who came before us. It’s also a time to reflect on the values they upheld—mateship, endurance, and compassion—which continue to shape our communities today.

At Ramsay, we’re proud to care for veterans, service members, and their families every day. Today, we thank them—and remember them.

Lest we forget.

23/04/2025

Have you had your flu shot?

This week is World Immunisation Week—a timely reminder to check that your vaccinations are up to date, especially your annual influenza shot.

If you haven’t had yours yet, now’s the perfect time. Book your flu shot this World Immunisation Week and help protect yourself, your loved ones, and our patients.

Address

Magill, SA

Telephone

+61881304766

Website

http://www.kahlyndaycentre.com.au/

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