Posture Podiatry

Posture Podiatry Adelaide Podiatrists with 40+ years of clinical experience relieving foot pain, heel pain & sore legs You are the most important person in our clinic.

Podiatry Clinic | Adelaide Podiatrist | www.posturepodiatry.com.au

Experienced Adelaide Podiatrists for Foot Pain, Heel Pain, Aching Legs and Postural Solutions. If you’re looking for an Adelaide Podiatrist, we’re convenient, experienced, trusted and local. We’d love to provide the podiatry care you need to alleviate your foot pain, heel pain, aching legs and postural complaints. We’re located just two minutes from the city of Adelaide along North Terrace in Kent Town. Posture Podiatry offers caring, gentle, friendly service, and we take great pride in offering personalised care and individual attention to cater for your specific needs. All of our podiatrists are board registered, and Posture Podiatry has been awarded full accreditation against the National Safety and Quality Health Standards. Your podiatrist at Posture Podiatry works hard to stay in touch with the very latest developments in healthcare and treatment, and to make sure you get the best outcomes. You can trust us to help you find the true cause of your pain. Trusted Foot Pain Experts...

The Podiatrists at Posture Podiatry have been providing podiatry care and foot pain solutions to Adelaide locals for over 30 years. Our Adelaide Podiatrists have a special interest in heel pain, aching feet, foot pain and postural complaints. Common foot problems and conditions treated at Posture Podiatry include plantar fasciitis, plantar fasciosis, heel spur syndrome, Sever’s disease, growing pains in children, achilles heel pain, leg pain, shin splints, knee pain and various common sports injuries. We offer on-the-spot claims through HICAPS Go. And with full electronic payment facilities we can make instant claims from your private health fund, relieving the pain in more ways than one! So if you’re looking for a podiatrist in Adelaide that believes great service starts with friendliness and the best possible care, you’ve come to the right place. But don’t take our word for it! Pick up the phone and say ‘hi’ to one of our friendly podiatry team. Call our expert Podiatrists on 8362 5900 or book online via our web site 24/7.

✨ Use It Or Lose It! ✨Did you know most private health insurance podiatry benefits will expire at the end of the calenda...
04/09/2025

✨ Use It Or Lose It! ✨

Did you know most private health insurance podiatry benefits will expire at the end of the calendar year? 🕒

If you’ve been putting off any podiatry treatment, general foot care or delaying the purchase of new orthotics, now’s the time to book that appointment! 👣

Whether you need orthotics, treatment for aching legs, heel pain relief, solutions to foot pain, or just a little TLC for the the feet, using your podiatry benefits before they reset could save you money AND keep you mobile and walking comfortably over the summer and into the new year. 💸✅

Hurry! It's September already. Christmas will be here before we know it.

🗓️ Don’t let your podiatry benefits go to waste! Book your appointment via the following page on our website: https://posturepodiatry.com.au/book-online/ and step into summer and 2026 pain-free!

Well done Tom!👏👏👏Congratulations on completion of the Sydney marathon last Sunday.
02/09/2025

Well done Tom!👏👏👏
Congratulations on completion of the Sydney marathon last Sunday.

Welcome back Tess!
01/09/2025

Welcome back Tess!

Guess Who's Back?That's right! We're all delighted to hear Tess is ready to return to Posture Podiatry next week after h...
26/08/2025

Guess Who's Back?

That's right! We're all delighted to hear Tess is ready to return to Posture Podiatry next week after her recent maternity leave.

We're happy to report Tess will be back consulting Mondays and Wednesdays initially as of the 1st Setember.

Bookings with Tess can be made online via our website at the following page:
https://posturepodiatry.com.au/book-online/ or by calling the clinic on 83625900.

Welcome back Tess!

20/08/2025

👟 Stop Tying Wrong! Unlock the Power of Shoe Lacing 👟

Did you know the way you lace your shoes can change the way they feel on your feet? Whether you’re walking, running, or just trying to ease pressure, the right technique can make a significant difference.

Benefits of different lacing techniques can include:

🔹 Reduced pressure – Skip-eyelet lacing or volume lacing can reduce pressure off painful spots (like bunions or high insteps).

🔹 Greater stability – Heel lock lacing helps secure your heel and prevent blisters.

🔹 Relieve tightness – Parallel volume lacing can create more room for wide feet or high arches.

🔹 Enhanced comfort – Adjusting tension across the shoe can stop rubbing and hotspots.

🔹 Boost performance – Runners often lace differently for speed, endurance, or downhill running.

A small change in lacing can equal a big change in comfort. If your shoes don’t feel quite right, sometimes it’s not the shoe… it’s the lacing!

You'll find more details on helpful lacing techniques at the following page on our website:
https://posturepodiatry.com.au/shoe-lacing-tips-to-make-life-easier/

If foot pain, heel pain or aching legs persist, call 83625900 or book online 24/7 via our website.

Our   at Posture Podiatry regularly catch up for ongoing professional development sessions every month to stay up to dat...
15/08/2025

Our at Posture Podiatry regularly catch up for ongoing professional development sessions every month to stay up to date with latest treatment options for patients.

Yesterday provided a great opportunity to practice some new foot mobilisation and dry needling techniques.

For more information about our services and how we can help with pain relief, better mobility and performance, visit:
https://posturepodiatry.com.au/services/

✨Dance Stronger, Recover Faster✨Your feet are your foundation and in dance, they’re everything. 💃🩰Whether it’s arch pain...
13/08/2025

✨Dance Stronger, Recover Faster✨
Your feet are your foundation and in dance, they’re everything. 💃🩰

Whether it’s arch pain, an ankle sprain, bunions, plantar fasciitis, or stress fracture, podiatry plays a vital role in keeping you performing at your best.

How Podiatry Helps Dancers:
👉Accurate Diagnosis – Identify the root cause of pain (not just treat the symptoms)
👉Faster Recovery – Evidence-based rehab plans to get you back dancing sooner
👉Injury Prevention – Strengthening, footwear advice, and technique tips tailored to dancers
👉Custom Orthotics – Support and alignment to reduce injury risk
👉Holistic Care – Working with physios and dance teachers for complete performance care

Your art deserves healthy, happy feet. Let’s keep you turning, leaping, and landing without pain.

For more detailed information about common dance injuries and how we can help, visit:
https://posturepodiatry.com.au/common-dance-injuries/

Earlier this month, our podiatrists, Tessa, Cameron, Tess and Joel attended a foot mobilisation therapies (FMT) workshop...
12/08/2025

Earlier this month, our podiatrists, Tessa, Cameron, Tess and Joel attended a foot mobilisation therapies (FMT) workshop to brush up on some level 1 and 2 FMT techniques.

Foot mobilisation can be a very useful treatment modality and is often included as part of the management of many foot and leg disorders causing pain and/or restricted mobility.

You'll find further details on foot mobilisation and it's many benefits at the following page on our website: https://posturepodiatry.com.au/foot-mobilisation-therapy/

04/08/2025

Is Laser for Fungal Toenails Right For You?

Sick of trying to hide your toenails?

Toenail fungus can be frustrating to treat and embarrassing to live with but there's a new cold laser solution at Posture Podiatry which:

✅Is Pain Free
✅Has NO Side Effects
✅Is Drug Free
✅Is the Gold Standard For Fungal Nail Treatment

Call 83625900 or Book Online via the following page:
https://posturepodiatry.com.au/book-online/ on our website for a Fungal Nail Assessment.

Thank you to Nick from The Run Shop for coming in this afternoon and updating our   on the footwear, service and product...
31/07/2025

Thank you to Nick from The Run Shop for coming in this afternoon and updating our on the footwear, service and products available to assist runners on their journey to health and wellness.

Much appreciated.🙏

For more information (10 FREE tips!) about choosing the right running shoe, you can visit:
https://posturepodiatry.com.au/10-tips-for-choosing-the-right-running-shoe/

23/07/2025

A day in the life of our and assistants.

Wondering how we can help you move better at Posture Podiatry?
Check out our services at the following page on our website:
https://posturepodiatry.com.au/services/

Address

Adelaide, SA

Opening Hours

Monday 8am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 6pm
Thursday 8am - 5:30pm
Friday 8am - 4pm

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