Nurture Nook

25/07/2025

How inspiring, yet peaceful, not lofty, just real, true.

🙏

25/07/2025

It's a cold dark day here, so all 3 heating sources cranking, and extra lights so I can see 😂 now for a tea...

24/07/2025

On Saturday, in sacred space, I leant into the incoming spring energy and felt into my intentions.
I don't mind sharing what came through was sovereignty - personal power and an empowered approach, backed with clarity, authenticity and creativity.
Yesterday a precious friend gifted me a potion she brewed for me, and guess what it is?! Aha, a lil brew of sovereignty.
Thank you Lauren - you are an Angel.

🙏😇 🩷🪄

22/07/2025

Wow, I can't say I do this daily, nor would my nervous system want me to!
How about you?
I recently took on a new challenge that I found to be a real stretch - it felt right and so it felt good, and it felt good to challenge myself. But I only need to do this occasionally 😂 You?

21/07/2025

It is my purpose and pleasure to be of service, and when I receive your gratitude it overflows my cup. Oh and the google reviews help from a business perspective too! 🙏🩷🪄

20/07/2025

Quartz in her natural habitat. 🩷
And is that a native 4 leaf clover or what?! 🍀

So lucky.

19/07/2025

This cheeky girl is putting on growth in the winter, even though she's not supposed to! Hehe. Nature has her exceptions, her spiciness, and so do we. Hurrah.

18/07/2025

Being reminded of my fortune - surrounded by loving friendship, a beautiful environment, bird song and joy.
How lucky I am, how lucky we are.

🍀

17/07/2025

That's all there is to it!

🩷✨🪄

17/07/2025

I encourage you to lean in to the pause.

Pausing invites a moment of stillness and space which allows for so much....
For hearing and feeling our intuition
For leaning into truth
For finding a maybe or no, rather than a default yes
For taking a breath

Ahhhh, space. Spaciousness. Pause. Power.

quote 🙏🩷🪄

14/07/2025

The Nook is so special at dusk. Actually everywhere is special at dusk.... Don't you just love dusk?!

09/07/2025

I highly recommend you consider Amnys' abdominal offering - really extraordinary work (and Amnys is an amazing space holder)...

Womb Massage

🌺It’s an external non-invasive massage technique that supports female abdominal, reproductive and pelvic health.

💦Known as the ‘Five Flows’, it helps internal organs to retain or regain their correct position in the abdominal cavity, restoring the flow of blood (venous and arteriole), nerve, lymph, and chi/prana, plus also helping to restore fascia.

🤷Once the uterus is out of alignment, restrictions can occur which block the ‘Five-Flows’ into the area.

😢When there is blockage of these five main flows, the body is out of balance and problems arise.

👎 This is when we begin to see signs and symptoms, like painful ovulation, depression, headaches, or any of the symptoms listed below.

· Painful & late or early irregular periods

· Dark thick blood, or brown blood at onset and end of menstruation

· Headache or migraine with period

· Dizziness with period

· Failure to ovulate regularly and painful ovulation

· Varicose veins of the legs/week tired legs

· Numb legs and feet, especially when standing still for a while

· Sore heels while walking

· Low back ache or back ache with menstruation

· Endometriosis, fibroids, endometrial polyps

· PMS/Depression

· Frequent urination, bladder infections, uterine infections

· Blood clots during menstruation and excessive bleeding

· Chronic miscarriages

· Difficulties getting pregnant/ infertility

· Painful in*******se

· Constipation

· Difficult menopause

🦋Book in or call for more details