TerryWhite Chemmart Port Road Medical Centre

TerryWhite Chemmart Port Road Medical Centre Your trusted community pharmacy in Port Road Medical Centre! Quality healthcare and friendly service.

We’re proud to hear feedback like this 💚“Great pharmacy. They always go above and beyond to make sure they fill my unusu...
20/01/2026

We’re proud to hear feedback like this 💚

“Great pharmacy. They always go above and beyond to make sure they fill my unusual scripts. The pharmacists always give great, solid advice on whatever question I ask.”

Taking the time to problem-solve, source what’s needed, and offer clear advice is all part of looking after our community. Thank you for trusting our team at Port Road Medical TerryWhite Chemmart.

| trusted advice, prescription support, pharmacy team

Sickness has a habit of showing up when life is already full 🤧It’s not bad luck, it’s timing. Busy periods often come wi...
20/01/2026

Sickness has a habit of showing up when life is already full 🤧

It’s not bad luck, it’s timing. Busy periods often come with less rest, more stress, irregular meals, and fewer pauses, which can lower the body’s ability to keep things in balance. Early signs might be there, but they’re easy to brush past when everything else feels more urgent.

Not everything important announces itself loudly. Noticing the quiet shifts before they become disruptive is one of the most underrated health skills there is 🧠

If you are reading this right now - take a pause, take a deep breath.

| subtle symptoms, prevention, awareness

Motion sickness tablets are often blamed for “not working”…when timing is usually the real issue 🚗Motion sickness happen...
18/01/2026

Motion sickness tablets are often blamed for “not working”…when timing is usually the real issue 🚗

Motion sickness happens when the brain gets conflicting signals from the eyes, inner ear, and body movement. The nausea isn’t the cause, it’s the result of that sensory mismatch.

Most motion sickness tablets work by blocking or dampening those signals before they fully register.

Once nausea has already kicked in, the pathway is already active, which makes these products feel far less effective. Taking them ahead of travel gives the body time to prevent that signal cascade from building in the first place.

It’s not about stopping symptoms mid-flight, it’s about preventing them from starting.

| motion sickness, prevention, travel tips

Your lymphatic system works extra hard in hot weather. A simple wellness habit: gentle movement every hour. Even a 30-se...
17/01/2026

Your lymphatic system works extra hard in hot weather. A simple wellness habit: gentle movement every hour.

Even a 30-second stretch or walk helps reduce puffiness, supports circulation, and stops that “heavy legs” feeling many people get when they are in the same position for extended periods of time.

| circulation, movemore, feelgoodhabits

Hot weather can throw your stomach out of rhythm - especially when BBQ season kicks in!If your digestion feels a little ...
16/01/2026

Hot weather can throw your stomach out of rhythm - especially when BBQ season kicks in!

If your digestion feels a little more unpredictable in summer, try slowing down your eating, adding a little extra fibre, and keeping probiotics consistent. A happy gut handles summer feasts much better.

Try Metamucil Fibre + Probiotic gummies - the best of both worlds!

| guthealth, summerwellness, feelbetter

Too busy to get to the pharmacy? 🚗💊 We’ve got you! Thanks to our partnership with our sister store at , we offer conveni...
15/01/2026

Too busy to get to the pharmacy? 🚗💊 We’ve got you!

Thanks to our partnership with our sister store at , we offer convenient local delivery right to your doorstep.

Perfect for prescriptions, blister packs, or everyday pharmacy essentials.
Because caring for our community means meeting you where you are ❤️

Ask our team in-store to learn more or arrange your next delivery.

| communitysupport, convenience, healthmadeeasy

“Taking more vitamins means you’ll feel better faster” …False!It’s a common belief that doubling up on supplements gives...
15/12/2025

“Taking more vitamins means you’ll feel better faster” …False!

It’s a common belief that doubling up on supplements gives you an extra boost - but your body can only use so much at a time.

Taking more than recommended won’t speed up results and, in some cases, can actually make you feel unwell.

The most effective (and safest) approach is consistency, not quantity. Always follow the label and ask your pharmacist if you’re unsure what’s right for you.

| supplement facts, safe use, everyday wellnes

What is the efficacy and safety of vaccinations?Great question - and one we hear often. Every vaccination goes through e...
12/12/2025

What is the efficacy and safety of vaccinations?

Great question - and one we hear often.

Every vaccination goes through extensive research, clinical trials, and ongoing safety monitoring before it’s approved for use in Australia. But effectiveness, dosing schedules and protection levels can differ depending on the specific vaccination and the illness it’s designed to prevent.

That’s why advice is never one-size-fits-all. Age, medical history, lifestyle, travel plans and risk factors all play a role.

If you’re unsure, curious, or have concerns, come chat with our pharmacists - we’re here to provide evidence-based information so you can feel confident in your health decisions.

| informed choices, healthcare facts, community care

Turn bath time into *the* favourite part of the day 🛁🧸 Bubble Bath creates soft, fluffy bubbles with a mild, tear-free f...
10/12/2025

Turn bath time into *the* favourite part of the day 🛁🧸

Bubble Bath creates soft, fluffy bubbles with a mild, tear-free formula - perfect for little ones and their sensitive skin.

Calming, gentle and great for winding down after a big day of play.

Pop in and explore the Euky Bear kids' range the next time you're in-store 💛

| gentle care, kids routine, family favourites

Say hi to Abby 👋💚A nursing student and one of our wonderful part-time team members here at TerryWhite Chemmart Woodville...
05/12/2025

Say hi to Abby 👋💚

A nursing student and one of our wonderful part-time team members here at TerryWhite Chemmart Woodville.

With a caring nature (especially when it comes to kids) and a passion for health, working in pharmacy just made sense, as it compliments her studies and builds real-world skills.

Abby’s been with us for around six months, and as a local, she loves supporting the very community she grew up in.

One of her favourite parts of the job? Being in a smaller store means she gets valuable one-on-one time learning from our owner, Miltos - and she’s soaking up every bit of knowledge!

| meet the staff, pharmacy community

🦷 Flossing… we all know we should be flossing everyday, but let’s be honest, sometimes we forget! The Essential Floss ...
30/11/2025

🦷 Flossing… we all know we should be flossing everyday, but let’s be honest, sometimes we forget!

The Essential Floss is a winner in our book - a trusted brand and good value - try it out!

Even if you don’t make it every day, doing your best still helps keep your smile healthy.

Don’t come for us Mr. dentist, we are only trying to help! 😁

We love our customers 💚Thank you to you all.
17/11/2025

We love our customers 💚

Thank you to you all.

Address

Adelaide, SA

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30am
Friday 9am - 5:30pm

Telephone

+61882432143

Website

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