Ayur Health

24/07/2025

🌿🩺 Looking for Natural Healing? Discover Ayurveda in Adelaide! 🩺🌿

Struggling with recurring health issues, stress, poor digestion, hormonal imbalances or skin concerns? Ayurveda looks beyond the symptoms to treat the root cause. ✨

💚 At AyurHealth, our experienced Ayurvedic doctors provide:
🧘‍♀️ Personalised Ayurvedic Consultation – Know your dosha & health imbalances
🌿 Natural Herbal Medicines – Gentle, effective, and time-tested
🍽️ Diet & Lifestyle Plans – Tailored to your body and condition
💆‍♂️ Massage & Detox Therapies – Holistic support for long-term healing
💊 Support for PCOS, IBS, Insomnia, Fatigue, Allergies & more!

🌏 Based in Adelaide and trusted by families, professionals & wellness seekers across SA.

✨ Heal your body. Calm your mind. Live in balance. ✨

📅 Book your Ayurvedic consult today – in-person or online!
📞 Call: 8123 8903
📧 doctor@ayurhealth.com.au
🌐 www.ayurhealth.com.au

05/07/2025

🌿🧠 Brahmi (Bacopa Monnieri) – The Brain Tonic Herb! ✨🌿

Feeling foggy, forgetful, or mentally drained? Brahmi, the powerful Ayurvedic herb, is your natural ally for mental clarity, focus, and calm. 🌱💫

✨ Top Benefits of Brahmi:
🧠 Boosts memory & concentration
🌬️ Calms the nervous system & reduces stress
😌 Supports emotional balance & mental clarity
💤 Promotes deep, restful sleep
⚡ Enhances learning & cognitive performance
💚 Antioxidant-rich & brain-protective

Ideal for: students, busy professionals, and anyone feeling mentally exhausted or overwhelmed. 💻📚

🌿 Available now at AyurHealth

📞 Call: 8123 8903
📧 doctor@ayurhealth.com.au
🌐 www.ayurhealth.com.au

🌿🧠✨

05/07/2025

🌿🧠 Brahmi (Bacopa Monnieri) – The Brain Tonic Herb! ✨🌿

Feeling foggy, forgetful, or mentally drained? Brahmi, the powerful Ayurvedic herb, is your natural ally for mental clarity, focus, and calm. 🌱💫

✨ Top Benefits of Brahmi:
🧠 Boosts memory & concentration
🌬️ Calms the nervous system & reduces stress
😌 Supports emotional balance & mental clarity
💤 Promotes deep, restful sleep
⚡ Enhances learning & cognitive performance
💚 Antioxidant-rich & brain-protective

Ideal for: students, busy professionals, and anyone feeling mentally exhausted or overwhelmed. 💻📚

🌿 Available now at AyurHealth
📞 Call: 8123 8903
📧 doctor@ayurhealth.com.au
🌐 www.ayurhealth.com.au

🌿🧠✨

23/06/2025

🌬️🥶 Why Do Aches and Pains Get Worse in Winter? 🌿💆‍♀️

Do your joints feel stiffer, your muscles ache more, and old injuries start to flare up when the cold sets in? ❄️ You’re not imagining it — winter can seriously affect your body’s comfort and mobility.

🔥 Here’s Why Winter Makes Aches & Pains Worse:
🌡️ Cold weather tightens muscles and reduces circulation
💨 Vata dosha (Air & Space element) increases, causing dryness and stiffness
🌧️ Less movement and sunlight = more inflammation and slower healing
😴 Poor sleep and low mood can intensify pain perception

🌿 At AyurHealth, we use warm, nourishing and deeply therapeutic treatments to counteract the cold and bring your body back into balance.

💆‍♂️ Our Winter Wellness Support Includes:
🫗 Ayurvedic Warm Oil Massage (Abhyanga)
🔥 Herbal Poultice (Kizhi) & Steam Therapy
🧘‍♀️ Vata-pacifying Diet & Lifestyle Tips
🌿 Anti-inflammatory herbal support & gut care
🛁 Pain-specific Remedial Therapies & Vasti Detox

✨ Don’t just wait for summer to feel better — heal now, feel better all year round. ✨

📞 Book your winter pain relief session: 8123 8903
📧 doctor@ayurhealth.com.au
🌐 www.ayurhealth.com.au

08/06/2025

❄️💆‍♀️ Arthritis Pain Worsens in Cold Weather? Find Warm Relief with Ayurveda! 🌿🔥

Winter chills can make joints stiff, swollen, and achy—especially if you’re living with Arthritis. 🥶 Whether it’s Osteoarthritis, Rheumatoid Arthritis, or joint stiffness from wear and tear, cold weather can increase inflammation and discomfort.

✨ At AyurHealth, we offer Ayurvedic and Remedial therapies that bring warmth, circulation, and healing back to your joints.

🔥 What We Offer for Winter Joint Pain Relief:
💆‍♂️ Remedial Massage & Warm Herbal Oil Therapy – Reduces stiffness and improves flexibility.
🌿 Kizhi (Herbal Pouch) & Steam Therapy – Penetrates deeply to soothe inflamed joints.
🫗 Abhyanga + Bashpa Sweda – Detoxes and re-lubricates dry, cold joints.
🧘 Diet & Lifestyle Guidance – Boost your inner warmth and immune system.
🌞 Vasti & Guggulu Supplements – Time-tested herbs for inflammation and pain.

💛 Safe, natural and tailored to YOU – feel the warmth and move pain-free this winter! 🌼

📅 Book your winter wellness session today!
📞 Call: 8123 8903
📧 Email: doctor@ayurhealth.com.au
🌐 www.ayurhealth.com.au

❄️🌿🔥

17/05/2025

🌿💆‍♂️ Soothe Your Back Pain Naturally with Kati Vasti 💆‍♀️🌿
Is nagging lower back pain stopping you from living fully? Whether it’s due to disc issues, stiffness, muscle fatigue, or chronic strain — Kati Vasti offers targeted Ayurvedic relief that works from deep within.

🔥 What is Kati Vasti?
An Ayurvedic therapy where warm, medicated oil is pooled over the lower back within a herbal dough ring. The oil penetrates deeply to nourish the spine, ease inflammation, and relieve muscular tension.

✨ Benefits of Kati Vasti for Back Pain Relief:
🌀 Lubricates spinal joints and strengthens muscles
🔥 Reduces inflammation around discs and nerves
💆‍♂️ Soothes sciatica and chronic lower back pain
🧘‍♀️ Improves flexibility and posture
🌿 Promotes natural healing and energy flow

Perfect for conditions like:
✔️ Lumbar Spondylosis
✔️ Sciatica
✔️ Disc Bulge
✔️ Muscular Spasms
✔️ Postural Imbalances

✨ Often followed by a warm herbal steam to enhance absorption and relaxation.
Your back deserves care — not just coping. Let Ayurveda support your healing journey.

📅 Appointments Available
📞 Call: 8123 8903
📧 Email: doctor@ayurhealth.com.au
🌐 www.ayurhealth.com.au

09/05/2025

🌸 Mother’s Day Special at AyurHealth 🌸
Honour your journey into motherhood with holistic care — before, during & after pregnancy!

Whether you’re preparing to conceive, healing postpartum, or managing the lasting effects of pregnancy on your body, Ayurveda offers gentle, personalised care just for YOU.

✨ What We Offer for Mums & Mums-to-Be:
🤰 Pre-Pregnancy Care – Detox programs, fertility-boosting herbs, cycle balance
👶 Post-Pregnancy Recovery – Abdominal care, hormone balance, breast care
💆‍♀️ Warm Oil Massage & Belly Binding – Relieve muscle strain, improve strength & skin tone
🌿 Support for Side Effects – Hair loss, fatigue, mood swings, digestive issues, pelvic pain
🧘‍♀️ Mind-Body Balance – Ayurvedic counselling, nutrition & yoga support

Let this Mother’s Day be a gift to YOURSELF — to restore, reconnect, and rejuvenate.

✨ Special packages available for May! ✨

📅 Bookings essential – secure your spot!
📞 Call: 8123 8903
📧 Email: doctor@ayurhealth.com.au
🌐 www.ayurhealth.com.au

03/05/2025

🌿🔥 Rejuvenate Your Body with Podikizhi Treatment at AyurHealth 🔥🌿

Feeling stiff, sore, or struggling with chronic joint or muscle pain? Podikizhi is a traditional Ayurvedic therapy that uses warm herbal powders bundled in cloth to relieve pain, improve circulation, and revitalise the body — naturally! ✨

🔥 What is Podikizhi?
It’s a therapeutic massage using heated herbal powder pouches (kizhi) that are rhythmically applied to the body to:
💥 Reduce muscle stiffness and joint pain
🌿 Stimulate blood flow and lymphatic drainage
🧘‍♀️ Ease inflammation and support mobility
💆‍♂️ Release toxins and restore natural energy

✨ Ideal for:
✅ Arthritis & joint pain
✅ Back pain & sciatica
✅ Muscular stiffness
✅ Sports injuries
✅ General fatigue & stress

🌸 Often combined with warm oil massage or steam therapy for enhanced results!

Experience the healing power of Ayurvedic herbs and touch — deeply nourishing, grounding, and pain-relieving.

📅 Appointments open now!
📞 Call: 8123 8903
📧 Email: doctor@ayurhealth.com.au
🌐 Website: www.ayurhealth.com.au

25/04/2025

🌿✨ AyurHealth Now Supporting NDIS & My Aged Care Participants! ✨🌿

Looking for holistic care that nurtures your body and mind? AyurHealth is proud to now offer our services to NDIS and My Aged Care participants, making it easier than ever to access the support you need with compassion and care.

💆‍♀️ What We Offer:
✔️ Ayurvedic Consultations & Treatments – Natural support for chronic conditions
✔️ Remedial Massage Therapy – Pain relief and improved mobility
✔️ Counselling Services – Emotional wellbeing and mental health support
✔️ Yoga Programs – Gentle movement, breathwork and relaxation
✔️ Personalised Care Plans – Tailored to your goals and support needs

Whether you’re managing health challenges or just looking to improve your quality of life, our qualified team is here to support you every step of the way!

✨ Experience the warmth of holistic care – designed with dignity, respect and healing in mind. ✨

📅 Bookings Available Now
📞 Call: 8123 8903
📧 Email: doctor@ayurhealth.com.au
🌐 Website: www.ayurhealth.com.au

20/04/2025

20/04/2025

🌿 Overwhelmed by Stress or Anxiety? Ayurveda Can Help You Reclaim Calm and Balance 🌿

Modern life can take a toll on your mental health — racing thoughts, tight chest, poor sleep, and chronic fatigue are just the tip of the iceberg. At AyurHealth, we understand how stress and anxiety affect both your mind and body — and we offer natural, lasting solutions.

✨ Common Signs of Stress & Anxiety:
• Restlessness and irritability
• Racing thoughts or panic attacks
• Muscle tension and headaches
• Digestive issues or poor appetite
• Trouble sleeping or waking tired

🌱 The Ayurvedic Way to Inner Peace:
Rather than masking symptoms, Ayurveda addresses the root causes by balancing the nervous system, calming the mind, and supporting emotional wellbeing.

✔️ Full body warm oil massage to calm the nerves
✔️ Shirodhara (gentle oil pouring on forehead) for deep relaxation
✔️ Herbal remedies for mental clarity and emotional balance
✔️ Breathwork, meditation and lifestyle coaching
✔️ Nourishing diet plans tailored to your body type

💚 Why AyurHealth?
• Holistic care focused on mind-body balance
• Personalised therapies by experienced Ayurvedic doctors
• Safe, non-invasive and deeply nurturing
• Female practitioners available for female clients
• Open 7 days a week

✨ Reclaim your peace of mind, naturally.
You deserve to feel calm, connected, and whole again.

📞 Call: 8123 8903
📧 Email: doctor@ayurhealth.com.au
🌐 www.ayurhealth.com.au