Inclusive Yoga with Sharmaine-Cherie

Inclusive Yoga with Sharmaine-Cherie Offering 1:1 sessions of Yoga. Different styles and flows Please contact me for any other info 🙏🏼

14/05/2026

👑 Thursday night Queens 👑

Five-Minute Stillness PracticeSet a timer for five minutes.Sit comfortably in a chair or on the edge of a bed. Allow you...
12/05/2026

Five-Minute Stillness Practice

Set a timer for five minutes.

Sit comfortably in a chair or on the edge of a bed. Allow your hands to rest naturally. Do not try to meditate perfectly. Do not attempt to stop your thoughts. Simply remain still.

Notice:

Your breathing
Areas of tension
The speed of your thoughts
The urge to move or check something

If your attention wanders, gently return to noticing your breathing and physical presence.

That is all. The purpose is not performance. The purpose is observation.

Happy heavenly birthday to the best Papa 🎈I wish I could have known you and will always wonder what my life would have b...
11/05/2026

Happy heavenly birthday to the best Papa 🎈

I wish I could have known you and will always wonder what my life would have been like to grow up with a strong, brave and courageous male model.

On days like today, and on many other days throughout my life I can only hope that one day we'll see each other again someday.

Form 12.5.23
Formless 23.1.69

wszystkiego najlepszego z okazji urodzin, tato xo

Very blessed to be a yoga teacher After almost a decade of it, I still pinch myself in disbelief that this is a huge par...
11/05/2026

Very blessed to be a yoga teacher
After almost a decade of it, I still pinch myself in disbelief that this is a huge part of my life

Thank you to everyone who comes to practise with me 🙏🏻

❤️

🙏🏼
11/05/2026

🙏🏼

🔥 9am Pilates 🔥
10/05/2026

🔥 9am Pilates 🔥

💕💐🙏🏻✨🌺🌻🌼Happy Mother’s Day to all the mums in every form — mums-to-be, new mums, mums of fur babies, step mums, grandmot...
09/05/2026

💕💐🙏🏻✨🌺🌻🌼
Happy Mother’s Day to all the mums in every form — mums-to-be, new mums, mums of fur babies, step mums, grandmothers, chosen mums, and those helping raise and love children not their own.

To the mums carrying grief, missing their children, missing their own mum, or finding today difficult in any way — you are seen too.

Motherhood looks different for everyone, but love, care, strength and compassion come in many beautiful forms. Today we celebrate them all. 🤍

Happy Birthday David Attenborough 🎂 Thank you for the gift of you 💕 Thank you for your care and love for our animals and...
07/05/2026

Happy Birthday David Attenborough 🎂

Thank you for the gift of you 💕 Thank you for your care and love for our animals and plants and planet 🙏🏼

Thursday night Yin Yang Yoga in full swing.Join us each Tuesday and Thursday 6pm for 1 hour of power
07/05/2026

Thursday night Yin Yang Yoga in full swing.

Join us each Tuesday and Thursday 6pm for 1 hour of power

Tonight we remember with love and grief Kumanjayi Little Baby. We hold her memory in our hearts and think of her family ...
07/05/2026

Tonight we remember with love and grief Kumanjayi Little Baby. We hold her memory in our hearts and think of her family and community who are grieving such a deep and heartbreaking loss 🙏🏼

WOW how awesome to teach 7 classes of Yoga today 🥰 Just like pre-c0viD times 🙏🏽 Such a blessing, such a gift to bring mo...
05/05/2026

WOW how awesome to teach 7 classes of Yoga today 🥰

Just like pre-c0viD times 🙏🏽

Such a blessing, such a gift to bring movement to over 45 people in just 1 day🙌🏽


❤️

Address

Adelaide, SA

Opening Hours

Monday 9am - 5pm
6pm - 9pm
Tuesday 9am - 5pm
6pm - 9pm
Wednesday 9am - 5pm
6pm - 9pm
Thursday 9am - 5pm
6pm - 9pm
Friday 9am - 5pm
6pm - 9pm
Saturday 9am - 5pm
6pm - 9pm
Sunday 9am - 5pm
6pm - 9pm

Telephone

+61408244131

Website

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