Art of Self Counselling

15/07/2025

Tonight on Life FM Adelaide’s “The Takeover” , I’ll be talking about how to love yourself in a practical sense. I also go through a guided self-exploration exercise. Tune in front 8:10pm! Art of Self Counselling

Tonight on the Takeover, Daz will be chatting with Counsellor Jaymi about loving yourself practically.

In their discussion, they will touch on what it looks like to practically love yourself outside of pampering yourself with a bubble bath.



Art of Self Counselling

30/05/2025

Being with yourself is where the growth is…

19/05/2025

These two little rescue fur babies took a little while to come to this peaceful place with each other, but they finally did. Patience, perseverance, consistency, commitment, and the constant demonstration that it was safe to love one another.

Love you D’Arts and Melby!

🐾

14/04/2025

13/04/2025

Join me tonight LIVE to go through a self care session together…

Please come prepared with…

- a cup of tea or warm beverage of your choosing
- a text or book that you love that you refer to for comfort
- a journal and pen
- inspirational cards or oracles if you have them

Make sure you wear some comfy clothes.

See you tonight!

❤️

08/04/2025

Tonight on the Takeover, Daz will be chatting with Counsellor Jaymi about healing from trauma

In their discussion, they will touch on what it looks like to actually heal from trauma in life and how we recognise what could be a trauma response. Some emotions are rooted in underlying and unaddresssed trauma experiences.



Art of Self Counselling

08/04/2025

Tune in tonight from 8:10pm!

Tonight on the Takeover, Daz will be chatting with Counsellor Jaymi about healing from trauma

In their discussion, they will touch on what it looks like to actually heal from trauma in life and how we recognise what could be a trauma response. Some emotions are rooted in underlying and unaddresssed trauma experiences.



Art of Self Counselling

25/03/2025

Tune in 8:10pm tonight!

25/03/2025

Tune in from 8:10pm!

Tonight on the Takeover, Daz will be chatting with Counsellor Jaymi about self diagnosing

In their discussion, they will touch on the issues with self diagnosing and using internet searches to make a health plan. They will also chat about the concept of over identifying with a diagnosis.



Art of Self Counselling

05/11/2024

Tonight on Life FM Adelaide’s ‘The Takeover’, I’ll be speaking about ‘Communication Styles’. Tune in from 8pm.

Tonight on the Takeover, Daz and Lauren will be chatting with Counsellor Jaymi about the three communication styles.

In their discussion, they will touch on what passive, aggressive and assertive communication is and how to identify them in real life situations.



Art of Self Counselling