Haven Pregnancy & Lactation

Haven Pregnancy & Lactation Lactation Consultant Services
- by certified IBCLC
Pregnancy Services Coming Soon

Well-meaning advice can sometimes feel overwhelming - especially when you’re already doing your best. You don’t need per...
10/09/2025

Well-meaning advice can sometimes feel overwhelming - especially when you’re already doing your best.

You don’t need permission to follow your feeding plan.

Haven is here to back you up with evidence-based support and gentle care.


Wondering what an IBCLC actually is?Swipe through to learn more about how International Board Certified Lactation Consul...
19/08/2025

Wondering what an IBCLC actually is?

Swipe through to learn more about how International Board Certified Lactation Consultants support parents through every stage of feeding—from pregnancy to weaning 💚

Whether you're navigating attachment challenges, low supply, pumping, or just want reassurance, an IBCLC brings expert, evidence-based care to help you feel confident and supported.

Send a DM, email, phone or click the link for professional support!  

https://www.havenpregnancylactation.com.au

 

Lactation support may be covered by your private health insurance!Did you know that some private health insurance polici...
13/08/2025

Lactation support may be covered by your private health insurance!

Did you know that some private health insurance policies offer rebates for visits with an International Board Certified Lactation Consultant (IBCLC)?

Coverage depends on your insurer and level of extras, so it’s always worth checking directly with your provider.

Some insurers require a provider number for rebates and others only require a paid invoice for the service.

At Haven, we encourage families to explore their options — every little bit helps when it comes to accessing the care you deserve.

While IBCLC services aren’t currently covered by Medicare, you might be eligible for a rebate through your private health fund.

Need help navigating it? We're happy to point you in the right direction.

Send a DM, email, phone or click the link below to get in touch.

https://www.havenpregnancylactation.com.au

One year ago today, we opened our books with a dream, passion, and even more determination. Over the past 12 months, we’...
08/08/2025

One year ago today, we opened our books with a dream, passion, and even more determination.

Over the past 12 months, we’ve grown, learned, and most importantly — had the privilege of serving an amazing community. Every like, visit, share, and kind word has meant the world to us. So THANK YOU 💚

Taking time to prepare for breastfeeding when you have an older sibling-to-be can make all the difference to your feedin...
31/07/2025

Taking time to prepare for breastfeeding when you have an older sibling-to-be can make all the difference to your feeding journey.

A few strategies to help your older child adjust to the big changes at home can reduce confusion and overwhelm.

It's also the perfect opportunity to make breastfeeding a normal part of daily life!

Do you have a little one on the way?
Send a DM, email, phone or click the link below to get breastfeeding support!

www.havenpregnancylactation.com.au

Let's talk about...Milk supply!It's very important to know that not everyone who thinks they have a low supply actually ...
24/07/2025

Let's talk about...

Milk supply!

It's very important to know that not everyone who thinks they have a low supply actually has one - more often than not you're making enough milk for your baby to grow and thrive!

That's why it's so important to seek help from a professional if you're worried about your supply so a thorough assessment can be done.

If you think that your milk supply might be an issue, please reach out - there's lots we can do to support you.

Choosing a breast pump can be stressful, with so many on the market to choose from. Also different suction, fl**ge size,...
29/05/2025

Choosing a breast pump can be stressful, with so many on the market to choose from. Also different suction, fl**ge size, wearability… there’s lots to think about!

Whether you only need a breast pump for short term use or just want to try before you buy, Haven has hospital-grade breast pumps available to hire!

• Custom fl**ge sizes
• Flexible hire periods
• Affordable weekly hire price
• Refundable deposit

Send a DM, email, phone or click the link below to access your pump today!

https://www.havenpregnancylactation.com.au/breastpumphire

Mastitis can be tough, but with the right approach, it’s manageable! We know that early intervention is key and can avoi...
24/04/2025

Mastitis can be tough, but with the right approach, it’s manageable! We know that early intervention is key and can avoid further complications so staying proactive is important. Some early signs of mastitis include:
- breast pain
- redness and warmth (can be on 1 breast only)
- flu like symptoms (fevers, chills)
- breast swelling or lumps

Mastitis can be caused by a number of factors such as:
- incorrect attachment
- decreased breastmilk removal
- oversupply
- sore or damaged ni**les
- weaning breastfeeding too fast

Key aspects of management include:
- continue to remove breastmilk or breastfeed
- correct contributing factor if known
- apply cool compress to breast to assist with swelling
- taking regular pain-relief/anti-inflammatories

Don’t forget to rest and hydrate - your body needs it! If symptoms persist, reaching out for support is important! 💚

Pain and discomfort when breastfeeding is common in the first few weeks postpartum. Although common, it is not normal. P...
26/03/2025

Pain and discomfort when breastfeeding is common in the first few weeks postpartum. Although common, it is not normal. Persistent ni**le pain is unfortunately one of the biggest reasons for families to stop breastfeeding before they planned.

Timely support is vital for achieving breastfeeding and lactation goals!

When booking an appointment with Haven, a thorough history and examination will be performed to identify potential causes of pain.

A treatment plan is made with evidence based research that works for you and your family.

See our website for more details and to book in a consult today - it’s never too late!www.havenpregnancylactation.com.au

Did you know there are many ways to feel reassured that your baby is getting enough breastmilk from the breast? Some rea...
03/03/2025

Did you know there are many ways to feel reassured that your baby is getting enough breastmilk from the breast?

Some reassuring and normal signs to look for are:
- Growing out of clothing into the next size
- Having plenty of wet and dirty nappies
- Meeting developmental milestones
- Waking to feed approximately 8-12 (sometimes more) times in 24 hours
- Settling between feeds (even for short periods)
- Gaining weight, growing in length and head circumference

It is normal for babies to wake frequently to feed, have fussy periods, cluster feed and STILL get enough milk when breastfeeding!

Babies breastfeed for more than just hunger, they love to breastfeed for comfort and bonding too!

It is never too soon to reach out for support when it comes to breastfeeding. Reaching out when issues or challenges fir...
25/02/2025

It is never too soon to reach out for support when it comes to breastfeeding. Reaching out when issues or challenges first arise allows for a quicker and smoother ability to problem solve and provide resolution. If you are sitting there thinking “I am struggling” “I don’t know if I can do this any longer” - these are your cues.

No matter where you are in your feeding journey, we are always here to help 💚

Address

Adelaide
Adelaide, SA

Telephone

+61430429478

Website

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