14/06/2025
Menopause and perimenopause can affect so much more than just our hormones, especially when we’re juggling careers, relationships, and responsibilities.
Many women have shared with me that they feel like they’re silently pushing through brain fog, fatigue, or emotional ups and downs at work, all while trying to carry on like nothing’s changed.
I’m exploring how we can create more supportive, empowering spaces for women going through this, both inside and outside of work.
1. Feeling foggy or scattered, struggling to think clearly or stay focused
2. Trying to function when sleep is broken or exhaustion hits hard
3. Losing confidence in myself or doubting my ability at work
4. Not knowing how (or whether) to talk about it at work
5. Feeling like I’m just silently pushing through it on my own
Which of these has felt most true for you?
✅Vote 1,2,3,4, or 5 in the comments below
✅ Share in the comments
✅ Or message me privately if you’d prefer
I’d would love to hear: What’s helped? What’s missing? What support would truly make a difference?
Wishing you wellbeing
Leanne
